• Skyler Smith Talks Winning the TYR Pro Series, Grad School Life & Racing Fearlessly | Swim and Tell
    Jan 23 2026

    Skyler Smith joins Swim and Tell fresh off an incredible week of racing at the TYR Pro Series in Austin, where she won the 50 breaststroke in 30.43 and placed second in the 100 breast 🏆🔥In this episode, Skylar breaks down:Her mindset going into finals and how she approached the 50 breaststrokeWhat makes Austin such a fast poolBehind-the-scenes moments from the TYR Pro SeriesHow she balances professional swimming and grad schoolThe confidence and energy she brings to racing — and where it comes fromHer biggest highlight swim of 2025 and what she’s chasing in 2026Upcoming meets she’s most excited aboutGo-to hype songs, pre-race routines, and superstitionsAdvice for younger swimmersThe hardest winter training set she survived 😮‍💨If you love elite swimming, pro athlete insight, and real talk about the grind — this one’s for you.👇 Don’t forget to like, subscribe, and drop your favorite Skylar Smith race in the comments!

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    19 Min.
  • Avoid These Recruiting Mistakes! Peyton Curry Shares College Swimming Recruiting Advice
    Jan 15 2026

    SEC Champion Peyton Curry went through the college recruiting journey twice. Now she’s helping the next generation of student-athletes. With One Lap Ahead, Curry shares the secrets to choosing the right program, staying grounded, and standing out in the recruiting process.

    Spotify: https://open.spotify.com/show/2Vz3EP0lZEv2L4VE0Dpykc?si=57e95b7b5108485b

    Amazon: https://www.amazon.com/Swim-Tell/dp/B0FXGJVGR2

    Pandora: https://pandora.app.link/IulOmP0NTXb

    Apple: https://podcasts.apple.com/us/podcast/swim-tell/id1848476276


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    13 Min.
  • Rylee Erisman & Audrey Derivaux Take Over Winter Juniors | Records & Big Commits | Swim & Tell
    Jan 5 2026

    🎙️ Swim and Tell is back with an incredible episode featuring Rylee Erisman and Audrey Derivaux, two U.S. National Team swimmers and rising stars in the sport.We dive into Winter Juniors East, where Rylee and Audrey combined to sweep seven events and deliver some of the most memorable swims of the meet. Audrey breaks down her standout 400 IM, while Rylee reflects on breaking a record in the 200 freestyle previously held by Katie Ledecky.The conversation goes beyond the pool as we talk mindset, momentum, and staying locked in as the swims keep getting better. We also celebrate their commitments to Cal and Texas, discuss going through recruiting together, and what excites them most about college swimming.Plus, we wrap things up with fun questions, walk-out songs, pre-race superstitions, funniest swim memories, and more.👉 Like, subscribe, and follow Swim and Tell for more conversations with the next generation of swim stars.

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    22 Min.
  • Indiana’s Rising Swim Stars: Molly Sweeney & Emily Wolf Take on the World Cup
    Dec 19 2025

    Indiana has long been one of the strongest swim states in the country — and Molly Sweeney (Carmel) and Emily Wolf (Fishers) are proving why.

    In this episode of Swim and Tell, we sit down with the USA National Junior Team swimmers to talk about racing at the World Aquatics World Cup in Indiana, competing against athletes from around the world in a familiar pool, watching world records fall at home, and what the experience means for the future of Indiana swimming.

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    21 Min.
  • Kate Douglass Reigns Supreme at World Cup & US Open, What Now?
    Dec 11 2025

    Olympic Gold Medalist & World Record Holder Kate Douglass joins the podcast after a historic World Cup run with triple crowns in the 100 free, 100 breast, and 200 breast, becoming a back-to-back Overall World Cup Winner. Plus the first woman in history to break 50 seconds in the 100 free with a 49.93 🌍 Fresh off the US Open last weekend, Kate also claimed the High Point Award after winning 4 events & breaking 3 meet records along the way.

    Now available on Youtube, Spotify, Apple Music, and more! Link in bio


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    17 Min.
  • Introducing the ORCA Awards: The ESPYs of Age Group Swimming
    Dec 4 2025

    The ORCA Awards is a national celebration honoring the heart of age-group swimming. From dedicated athletes and inspiring coaches to volunteer parents, officials, and clubs, the ORCAs spotlight the people who make our sport possible.

    Hosted in St. Petersburg, FL (April 16 - 19, 2026), the weekend will feature clinics, group swims, mental-training sessions, and appearances from Paris Olympians and National Team Members (Watch to find out who will make an appearance) 🇺🇸


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    16 Min.
  • From Texas to Indiana to Antwerp, Caspar Corbeau Reveals What REALLY Happened at World Cup
    Nov 25 2025

    World Record Holder & Olympic Medalist Caspar Corbeau joins the podcast after a historic World Cup run, becoming the first man in history to break 2:00 in the 200 breaststroke with a 1:59.52. 🌍


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    19 Min.
  • Swim & Tell: Jillian Cox & Erin Gemmell | Meet the Longhorns!
    Nov 19 2025

    American Record Holder Erin Gemmell & NCAA Champion Jillian Cox take us inside Texas Women’s Swimming from line dancing to transitioning to the SEC 🔥 Now available on Youtube, Spotify, Apple Music, and more! Catch the Texas Invitational this week at the Lee & Joe Jamail Texas Swimming Center 🤘Available on SEC Network+

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    18 Min.