• From Prison to Protein with Owen Hanson
    Feb 18 2026

    This week, Kenny sits down with Owen Hanson, founder of California Ice Protein, to share a story that defies expectations.


    Owen’s journey was anything but traditional. After college, he went from athlete to building an international illegal gambling and drug trafficking operation that spanned continents—before watching it all collapse. Federal prison stripped away the power and the illusion, forcing him to confront every mistake and rebuild from the ground up.

    In this episode, Owen opens up about his path from college sports to working with a major Mexican cartel, his time behind bars, and how he ultimately turned his life around. Today, Owen Hanson’s story is one of accountability, resilience, and redemption—proving that no matter how far someone falls, it’s always possible to rise again.


    00:00 Welcome + Guest Intro (Cocaine Quarterback to Fitness & Protein)

    00:49 From USC Network to Illegal Sports Betting Bookie

    01:38 When Betting Goes Mainstream: Legalization & Prison-Time Irony

    03:08 First Days in Federal Prison: Fear, Violence & PTSD Triggers

    05:18 Prison Politics: Race Cars, Gangs, and Surviving the Yard

    06:53 How Ambition Led to the Cartel: International Bets & Money Laundering

    08:03 $10M Cash Stash in Australia: Paranoia and the Million-a-Day Pitch

    09:57 Losing $3.2M and Meeting the ‘Boss of Bosses’ in Mexico

    11:48 Smuggling Innovation: Wine Bottles, Everclear, and Chocolate Pallets

    15:41 Life Inside: Routine, Workouts, Cellmates, and Prison Economics

    20:56 The California Ice Origin Story: Protein Shake Freezes into ‘Ice Cream’

    24:19 Prison Ice Cream Hustle: Rock Salt, Shake-to-Freeze & Super Bowl Payday

    25:14 From Halfway House to Big Idea: Launching a Protein Ice Cream Brand

    26:19 Frozen Logistics Reality Check: Shipping Ice Cream vs. Shipping Coke

    27:45 Fit Expo Momentum & Brand Aesthetic: Building Hype in the Gym Scene

    28:18 Finding a Co-Packer After 8 Rejections (and Using the Book as Proof)

    29:49 R&D Grind: Perfecting the All-Natural Formula (Greek Yogurt, Monk Fruit, No Added Sugar)

    30:35 Family, Sentence Shock & the “Cocaine Quarterback” Name Explained

    34:08 Athlete to Cartel to Comeback: Resilience, Mindset Tricks & the Docuseries Tease

    37:13 Business Numbers & Product Roadmap: $10M Valuation, New Flavors, Non-Dairy & Collabs

    42:04 Closing Message: Helping At-Risk Kids, Inner Circle Support & Where to Find the Brand

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    46 Min.
  • Bonus Episode: Biohack Beginnings with Love and Legend Lolli
    Feb 15 2026

    On this special bonus episode of The Strong New York Podcast, Kenny Santucci welcomes his youngest guests ever—siblings Love (9) and Legend (7), kids of Anthony and TereZa Lolli from Biohack Yourself Media.

    They talk interviewing celebrities, building acting careers, and using their earnings to buy their first real estate property in Florida.

    The conversation touches on homeschooling, packed schedules, confidence, handling haters, and being the “lead actor” of your own life—plus their morning biohacking routines, favorite workouts, and what’s next, including blue-light–blocking glasses and a push-up challenge.


    00:00 Welcome to the Pod: Meet Love & Legend (Biohack Yourself Kids)

    01:09 How They Landed a Lindsay Lohan Interview

    02:41 Biohacking, Acting, Journalism… and Buying Real Estate Young

    04:04 Big Acting Credits: Robert De Niro & More

    05:23 School, Homeschooling, and a Packed Class Schedule

    06:43 Screen Time Rules + Why They Avoid Roblox/Fortnite

    08:45 Confidence, Communication, and Best Advice from Mom & Dad

    13:04 Their Morning Biohack Routine: Cold Plunge, Red Light, Supplements

    14:22 Sports & Training (Pickleball, Boxing, Jiu-Jitsu) + Bully Story

    16:32 What’s Next: Blue-Light Blocking Glasses, Favorite Subjects, Daily Non-Negotiables

    19:49 Big Dreams: Skydiving, Billionaire Goals & Real Estate Plans

    21:08 Dealing With Jealousy & Turning Haters Into Motivation

    23:36 Workout Talk: Favorite Exercises + Coaching Sit-Ups

    25:01 Style & Generation Talk: Nike, Puma, Gen Alpha/Beta

    25:54 Advice for Kids: Responsibility, Health Habits & Staying a Kid

    28:05 Tomorrow’s Event: Magazine Signing + Push-Up Challenge Hype

    29:23 Money & Independence: Buying Property, Taxes, and Learning Early

    30:46 School Plans: Skipping Ahead, No College, Unicorn Mindset

    31:20 Bullying, Biohacking Explained & 5 Detox Targets

    33:29 Finale: Push-Up Demo, Where to Follow Them & Closing Thanks

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    35 Min.
  • Biohack Your Life with Anthony and TereZa Lolli
    Feb 11 2026

    This week, Kenny is joined by two powerhouse guests: Anthony and TereZa Lolli, the visionaries behind Biohack Yourself. As leaders in the biohacking and wellness space, they’ve built a groundbreaking omnimedia platform dedicated to amplifying the voices of doctors, pioneers, inventors, and innovators reshaping health, longevity, and human potential worldwide.

    In this episode, Anthony and TereZa share their deeply personal transformation from obesity to becoming passionate advocates for fitness, biohacking, and intentional living. They dive into their acclaimed documentaries, the power of tech-free wellness, and their unconventional, forward-thinking approach to homeschooling and raising conscious, resilient children.


    From biological dentistry and cutting-edge health strategies to what the future of wellness truly looks like, this conversation goes deep. Anthony and TereZa reveal the tools, habits, and mindset shifts that have helped them optimize their health—and how you can do the same for yourself and your family.

    This is an inspiring, eye-opening episode that may completely change how you think about health, wellness, and longevity.


    00:00 Welcome to the Strong New York Podcast

    00:20 Meet the Biohack Yourself Team

    00:52 A Journey of Transformation

    01:26 From Fat to Fit: The Ultimate Transformation

    02:21 Fitness as a Couple: Beauty and the Beast

    05:08 Raising Fit and Successful Kids

    07:16 Homeschooling and Alternative Education

    19:09 Biohack Yourself: The Documentary

    33:08 The Turning Point: Finding a Why

    33:22 Family Influence and Vision Boards

    34:58 The Role of Personal Trainers and Algorithms

    36:35 The Importance of a Support System

    42:36 Biohacking and Genetic Testing

    44:22 The Rise of Biohacking Industry

    57:50 Biological Dentistry: A Personal Journey

    01:03:45 Brain Rewiring and Dental Health Transformation

    01:04:27 Exploring Advanced Dental Procedures

    01:05:09 The Importance of Oral Health in Overall Wellness

    01:06:30 Personal Experiences with Dental Health

    01:07:17 Biohacking and Health Optimization

    01:08:37 The Future of Health and Wellness

    01:08:55 Biohack Yourself: A Movement

    01:09:27 Global Health Initiatives and Influences

    01:10:41 The Role of Media in Health Awareness

    01:11:10 Raising Health-Conscious Kids

    01:13:07 Emerging Trends in Biohacking

    01:26:54 Concluding Thoughts and Future Directions

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    1 Std. und 27 Min.
  • Sweet Success with Addison LaBonte
    Feb 4 2026

    This week on the Strong New York Podcast, Kenny Santucci sits down with Addison LaBonte, founder of Sweet Addison’s—a nationwide gluten-free, dairy-free bakery redefining what “better-for-you” desserts can be.

    After going from a Division I college soccer player to struggling through short runs in her early 20s, Addison was diagnosed with Compartment Syndrome and told her options were invasive surgery or quitting altogether. Instead, she overhauled her diet, eliminated gluten, and experienced a complete turnaround in her health—sparking the idea that would later become Sweet Addison’s.

    In this episode, Kenny and Addison dive into resilience, reinvention, and building a business from the inside out. Addison shares how her health journey inspired her now-iconic gluten-free, high-protein cookies, her leap from finance to entrepreneurship, the discipline required to build a seven-figure brand, and how she continues to push her limits as an ultra-marathon runner.

    This is a raw, motivating conversation about trusting your intuition, betting on yourself, and creating something meaningful—packed with insight for entrepreneurs, fitness enthusiasts, and anyone navigating a major life pivot.

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    00:00 Introduction and Guest Welcome
    00:36 Addison's Health Struggles and Diagnosis
    01:11 Transition to Gluten-Free Lifestyle
    04:05 Impact of Diet on Health and Performance
    06:26 Starting Sweet Addison's
    08:40 Entrepreneurial Journey and Challenges
    12:37 Product Development and Market Response
    21:04 Celebrity Endorsements and Future Plans
    22:10 The Journey of Building a Business
    22:42 The Power of Influencer Marketing
    24:00 Successful Collaborations and Launches
    25:58 Advice for Aspiring Entrepreneurs
    27:16 Balancing Business and Endurance Running
    30:54 Nutrition and Training Insights
    40:30 Future Plans and Business Growth
    42:50 Final Thoughts and Encouragement

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    44 Min.
  • Sleep, Recovery and Peak Performance with Todd Anderson
    Jan 28 2026

    In this episode of The Strong New York Podcast, host Kenny Santucci sits down with former NFL player and Dream Recovery founder Todd Anderson for a conversation on performance, recovery, and the future of wellness.

    Todd shares his journey from professional football to entrepreneurship, what sparked his deep dive into sleep science, and why recovery is the missing link for peak performance—both in and out of the gym. They also explore his experiences with extreme endurance events, the emotional IVF journey with his wife, and how innovative tools like weighted blankets can transform sleep and overall health. The conversation wraps with a look ahead at emerging trends in fitness and wellness, highlighting the growing focus on sleep, recovery, and a truly holistic approach to health.

    Tune in for an honest, inspiring discussion that blends elite athletic experience with cutting-edge recovery innovation.

    00:00 Introduction and Guest Introduction

    00:51 Meeting Jesse and the Cold Plunge Connection

    01:26 Football and Recovery Practices

    06:22 The Importance of Sleep

    17:07 Fitness Industry Trends and Challenges

    23:00 AI, Technology, and the Future

    32:07 Dreaming of Farm Life

    34:04 Nashville vs. Austin: A Tale of Two Cities

    36:38 Gym Culture and Fitness Trends

    43:55 The Journey of IVF and Parenthood

    50:05 Future Goals and Reflections

    55:19 Rapid Fire Questions and Farewell

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    1 Std. und 1 Min.
  • Boundaries, Healing and Real Connection with Sabrina Zohar
    Jan 21 2026

    In this episode of the Strong New York Podcast, host Kenny Santucci sits down with dating and relationship expert Sabrina Zohar for an honest, no-filter conversation about love, boundaries, and personal growth in today’s world.


    Together, they break down what dating looks like in 2026, how social media is shaping modern relationships, and why self-awareness is the foundation for healthier connections. Kenny and Sabrina dive into the importance of setting boundaries, unpacking personal trauma, and making intentional choices, not just in dating, but in life.

    Whether you’re navigating the dating scene, healing past patterns, or simply focused on becoming a stronger version of yourself, this episode delivers practical insights and real talk you don’t want to miss.


    00:00 Welcome to Strong New York Podcast

    00:40 Introducing Sabrina: Social Media Star

    01:46 Sabrina's Journey to Shark Tank

    02:58 The Struggles of Dating and Relationships

    06:43 Navigating Personal and Professional Life

    26:56 Understanding Attachment Styles

    34:03 The Importance of Taking It Slow in Dating

    34:27 The Value of Coffee Dates

    35:44 Being Authentic in Relationships

    37:51 The Power of Choices and Agency

    39:56 Handling Rejection and Building Confidence

    45:22 The Problem with Cancel Culture

    47:17 Navigating Modern Dating Challenges

    49:05 Balancing Personal Growth and Relationships

    50:18 The Impact of Social Media on Perceptions

    59:40 The Right Person at the Right Time

    01:03:01 Final Thoughts and Self-Care Tips

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    1 Std. und 5 Min.
  • Strength, Muscle and Mastery with Jay Ferruggia
    Jan 14 2026

    In this episode of The Strong New York Podcast, host Kenny Santucci sits down for a powerful, real-talk conversation with legendary strength coach Jay Ferruggia—one of the most respected voices in strength training, muscle building, and fitness coaching.

    Jay has been helping guys get jacked and become the strongest version of themselves since 1994. For more than 25 years, he’s been relentlessly obsessed with mastering his craft, driven by a pursuit to be the best in the world at strength and conditioning, hypertrophy training, and performance coaching. Known as the coach to coaches and the trainer to trainers, Jay is the go-to source for no-nonsense workout programming, muscle-building strategies, fat loss advice, and real-world fitness education. His philosophy is built on thousands of hours of hands-on personal training experience.

    In this episode, Kenny and Jay dive into:
    Personal growth and staying true to your passion
    What it really means to live a fit and healthy lifestyle
    Vulnerability and self-awareness as strengths
    Real-world coaching experience vs. formal education
    The evolution of strength training and workout programming
    The influence of iconic wrestlers, old-school bodybuilding, and mindset

    Tune in for a masterclass on dedication, self-improvement, strength training philosophy, and carving your own path in the fitness and wellness world.

    00:00 Introduction and Sponsors
    00:25 Guest Introduction: Jay Far
    00:57 Admiration and Pedestals
    01:29 Life Goals and Gym Passion
    02:39 Transformative Weekend in Miami
    03:43 Vulnerability and Shared Struggles
    05:56 Evolution of Business and Life Coaching
    11:01 Importance of Real-World Experience
    19:03 WWE Connections and Training
    28:49 Confidence and Adding Value
    31:40 The Speed Reader Phenomenon
    31:47 Outsourcing for Efficiency
    32:47 Superpowers and Kryptonite
    36:25 The Importance of Physical Appearance
    37:16 The Dangers of Mediocrity
    39:48 The Role of Diet in Mental and Physical Health
    40:19 The Value of High-Priced Coaching
    43:55 Balancing Bodybuilding and Functional Training
    45:29 Training WWE Athletes
    47:50 The Evolution of Wrestler Physiques
    50:56 The Art of Wrestling and Logan Paul's Impact
    52:20 John Cena's Controversial Match Finish
    55:53 Mount Rushmore of Wrestlers and Fitness Icons
    58:00 Conclusion and Farewell

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    58 Min.
  • Navigating Modern Dating with Ben Hart
    Jan 7 2026

    In this episode of the Strong New York Podcast, host Kenny Santucci sits down with longtime friend and multifaceted entrepreneur Ben Hart to discuss career reinvention, modern dating, and relationship dynamics. From his early days in fitness and startups to becoming a dating expert, dating coach, and author, Ben shares his unconventional career journey and what inspired his shift into dating advice and relationship coaching. The conversation dives into early-stage dating, dating psychology, communication in relationships, and how social media, dating apps, and technology have transformed the way people connect and build relationships. Ben also breaks down how TikTok became his platform for viral dating content, the inspiration behind his book Starting at Zero, and his candid, no-nonsense take on the challenges of dating in today’s digital world.

    00:00 Introduction and Guest Welcome

    00:50 Benny Hart's Career Journey

    02:59 Writing the Book: Starting at Zero

    04:12 Transition to Dating Expert

    05:15 TikTok Success and Viral Moments

    07:37 Insights on Authenticity and Content Creation

    11:02 The Role of a Trainer in Understanding People

    13:47 Dating in New York City

    16:44 Live Streams and Audience Engagement

    20:14 Navigating Early Stage Dating

    20:52 Identity Frameworks in Decision Making

    21:25 Societal Pressures and Dating Challenges

    22:41 Over-Influence and Information Overload

    24:47 The Human Aspect of Meeting People

    26:22 Fear and Dating Apps

    27:55 Common Sense Dating Advice

    29:30 Men vs. Women: Different Dating Advice

    30:22 The Impact of Social Media on Dating

    34:57 Balancing Interest and Overexcitement

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    1 Std. und 21 Min.