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The Strong New York Podcast

The Strong New York Podcast

Von: Kenny Santucci
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Being STRONG is more than just how much weight you can lift. The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.© 2026 Kenny Santucci Hygiene & gesundes Leben Management & Leadership Ökonomie
  • From Prison to Protein with Owen Hanson
    Feb 18 2026

    This week, Kenny sits down with Owen Hanson, founder of California Ice Protein, to share a story that defies expectations.


    Owen’s journey was anything but traditional. After college, he went from athlete to building an international illegal gambling and drug trafficking operation that spanned continents—before watching it all collapse. Federal prison stripped away the power and the illusion, forcing him to confront every mistake and rebuild from the ground up.

    In this episode, Owen opens up about his path from college sports to working with a major Mexican cartel, his time behind bars, and how he ultimately turned his life around. Today, Owen Hanson’s story is one of accountability, resilience, and redemption—proving that no matter how far someone falls, it’s always possible to rise again.


    00:00 Welcome + Guest Intro (Cocaine Quarterback to Fitness & Protein)

    00:49 From USC Network to Illegal Sports Betting Bookie

    01:38 When Betting Goes Mainstream: Legalization & Prison-Time Irony

    03:08 First Days in Federal Prison: Fear, Violence & PTSD Triggers

    05:18 Prison Politics: Race Cars, Gangs, and Surviving the Yard

    06:53 How Ambition Led to the Cartel: International Bets & Money Laundering

    08:03 $10M Cash Stash in Australia: Paranoia and the Million-a-Day Pitch

    09:57 Losing $3.2M and Meeting the ‘Boss of Bosses’ in Mexico

    11:48 Smuggling Innovation: Wine Bottles, Everclear, and Chocolate Pallets

    15:41 Life Inside: Routine, Workouts, Cellmates, and Prison Economics

    20:56 The California Ice Origin Story: Protein Shake Freezes into ‘Ice Cream’

    24:19 Prison Ice Cream Hustle: Rock Salt, Shake-to-Freeze & Super Bowl Payday

    25:14 From Halfway House to Big Idea: Launching a Protein Ice Cream Brand

    26:19 Frozen Logistics Reality Check: Shipping Ice Cream vs. Shipping Coke

    27:45 Fit Expo Momentum & Brand Aesthetic: Building Hype in the Gym Scene

    28:18 Finding a Co-Packer After 8 Rejections (and Using the Book as Proof)

    29:49 R&D Grind: Perfecting the All-Natural Formula (Greek Yogurt, Monk Fruit, No Added Sugar)

    30:35 Family, Sentence Shock & the “Cocaine Quarterback” Name Explained

    34:08 Athlete to Cartel to Comeback: Resilience, Mindset Tricks & the Docuseries Tease

    37:13 Business Numbers & Product Roadmap: $10M Valuation, New Flavors, Non-Dairy & Collabs

    42:04 Closing Message: Helping At-Risk Kids, Inner Circle Support & Where to Find the Brand

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    46 Min.
  • Bonus Episode: Biohack Beginnings with Love and Legend Lolli
    Feb 15 2026

    On this special bonus episode of The Strong New York Podcast, Kenny Santucci welcomes his youngest guests ever—siblings Love (9) and Legend (7), kids of Anthony and TereZa Lolli from Biohack Yourself Media.

    They talk interviewing celebrities, building acting careers, and using their earnings to buy their first real estate property in Florida.

    The conversation touches on homeschooling, packed schedules, confidence, handling haters, and being the “lead actor” of your own life—plus their morning biohacking routines, favorite workouts, and what’s next, including blue-light–blocking glasses and a push-up challenge.


    00:00 Welcome to the Pod: Meet Love & Legend (Biohack Yourself Kids)

    01:09 How They Landed a Lindsay Lohan Interview

    02:41 Biohacking, Acting, Journalism… and Buying Real Estate Young

    04:04 Big Acting Credits: Robert De Niro & More

    05:23 School, Homeschooling, and a Packed Class Schedule

    06:43 Screen Time Rules + Why They Avoid Roblox/Fortnite

    08:45 Confidence, Communication, and Best Advice from Mom & Dad

    13:04 Their Morning Biohack Routine: Cold Plunge, Red Light, Supplements

    14:22 Sports & Training (Pickleball, Boxing, Jiu-Jitsu) + Bully Story

    16:32 What’s Next: Blue-Light Blocking Glasses, Favorite Subjects, Daily Non-Negotiables

    19:49 Big Dreams: Skydiving, Billionaire Goals & Real Estate Plans

    21:08 Dealing With Jealousy & Turning Haters Into Motivation

    23:36 Workout Talk: Favorite Exercises + Coaching Sit-Ups

    25:01 Style & Generation Talk: Nike, Puma, Gen Alpha/Beta

    25:54 Advice for Kids: Responsibility, Health Habits & Staying a Kid

    28:05 Tomorrow’s Event: Magazine Signing + Push-Up Challenge Hype

    29:23 Money & Independence: Buying Property, Taxes, and Learning Early

    30:46 School Plans: Skipping Ahead, No College, Unicorn Mindset

    31:20 Bullying, Biohacking Explained & 5 Detox Targets

    33:29 Finale: Push-Up Demo, Where to Follow Them & Closing Thanks

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    35 Min.
  • Biohack Your Life with Anthony and TereZa Lolli
    Feb 11 2026

    This week, Kenny is joined by two powerhouse guests: Anthony and TereZa Lolli, the visionaries behind Biohack Yourself. As leaders in the biohacking and wellness space, they’ve built a groundbreaking omnimedia platform dedicated to amplifying the voices of doctors, pioneers, inventors, and innovators reshaping health, longevity, and human potential worldwide.

    In this episode, Anthony and TereZa share their deeply personal transformation from obesity to becoming passionate advocates for fitness, biohacking, and intentional living. They dive into their acclaimed documentaries, the power of tech-free wellness, and their unconventional, forward-thinking approach to homeschooling and raising conscious, resilient children.


    From biological dentistry and cutting-edge health strategies to what the future of wellness truly looks like, this conversation goes deep. Anthony and TereZa reveal the tools, habits, and mindset shifts that have helped them optimize their health—and how you can do the same for yourself and your family.

    This is an inspiring, eye-opening episode that may completely change how you think about health, wellness, and longevity.


    00:00 Welcome to the Strong New York Podcast

    00:20 Meet the Biohack Yourself Team

    00:52 A Journey of Transformation

    01:26 From Fat to Fit: The Ultimate Transformation

    02:21 Fitness as a Couple: Beauty and the Beast

    05:08 Raising Fit and Successful Kids

    07:16 Homeschooling and Alternative Education

    19:09 Biohack Yourself: The Documentary

    33:08 The Turning Point: Finding a Why

    33:22 Family Influence and Vision Boards

    34:58 The Role of Personal Trainers and Algorithms

    36:35 The Importance of a Support System

    42:36 Biohacking and Genetic Testing

    44:22 The Rise of Biohacking Industry

    57:50 Biological Dentistry: A Personal Journey

    01:03:45 Brain Rewiring and Dental Health Transformation

    01:04:27 Exploring Advanced Dental Procedures

    01:05:09 The Importance of Oral Health in Overall Wellness

    01:06:30 Personal Experiences with Dental Health

    01:07:17 Biohacking and Health Optimization

    01:08:37 The Future of Health and Wellness

    01:08:55 Biohack Yourself: A Movement

    01:09:27 Global Health Initiatives and Influences

    01:10:41 The Role of Media in Health Awareness

    01:11:10 Raising Health-Conscious Kids

    01:13:07 Emerging Trends in Biohacking

    01:26:54 Concluding Thoughts and Future Directions

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    1 Std. und 27 Min.
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