The morning after the National Reality TV Awards, a very hungover Diane and Ben decide it’s probably time to bring in the professionals.

This week, they Bring Their Own Experts as Jonathan Phang, food writer, wine enthusiast and former Britains’s Next Top Model judge, joins Carlos Santos, Head of Wine at Humble Grape and Certified WSET Wine Educator.

Can they give Ben and Diane the advice they need to turn this rosé dream into something real?

And, more importantly, can Diane make it through the episode?

If you have any tips, advice or want to help us on the Road to Rose, please get in touch at

SpillTheFizz@babecreative.co.uk

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

Miles Asteri returns to the scene of the crime after famously murdering our Di with a glass of fizzy rosé on The Traitors. This time, there are no poison chalices just BYOB, as Miles brings along his favourite bottle of plonk to taste with Diane and Ben.

Expect unfinished business, suspicious pours and plenty of fizz as they discover whether Diane can trust her murderer’s taste in wine?

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

Things get gloriously iconic this week as Dead Famous legend Gail Porter joins The Traitors’ Diane Carson and journalist Ben Pulsford to tackle one of the biggest questions on the road to launching Diane’s own celebrity rosé: what should the brand actually stand for?

Having lived through the highs, lows and relentless scrutiny of fame, Gail helps the pair dig beneath the label to build a brand manifesto that stays true to our Di.

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

Things get delightfully Absolutely Fabulous this week as The Traitors’ Diane Carson and journalist Ben Pulsford each unveil their vision for Diane’s very own celebrity fizz and pitch it to the incomparable national treasure that is Helen Lederer.

Sensible business meeting?

Not a chance. Expect bubbles, banter and, of course, plenty of spillages.

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

The Traitors legend Diane Carson and journalist Ben Pulsford are back, and this time they have an even bigger mission: to create Diane’s very own fizzy rosé.

They do not own a vineyard, they are not wine experts and they do not yet have a business plan, but they are determined to find out whether Diane Carson could become the next big name in celebrity wine.

In Episode 1, Ben and Diane begin their market research with a blind tasting of six celebrity wines, putting their taste buds to the test and attempting to work out which famous face is behind each bottle.

Expect questionable tasting notes, strong opinions and the first chaotic step on their road to rosé.

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

The cloaks are on (and come in red now), the daggers are out, and the fizz is flowing.

Diane Carson (The Traitors UK Series 2) and journalist Ben Pulsford - the OG Rachel and Stephen - reunite for a one-off, scandalously juicy episode of Spill the Fizz podcast, diving headfirst into The Traitors UK Series 4.

From iconic gameplay to unforgivable mistakes, suspicious side-eyes to full-blown round table chaos – nothing (and no one) is safe. Our Di has TWELVE EPISODES of opinions to unload, after all.

Expect bold takes, behind-the-turret insights, camp commentary, and yes — the debut of The Inaugural Arr Di Awards for Fierceness and Hunnery, where Series 4 contenders are judged, crowned, and lightly dragged with love.

There will be winners. There will be losers. There will be people robbed in broad daylight.

Banish all plans and listen immediately, basically.

Diane & Ben x

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/the-incident License code: NVSTVGLIJCNBHDYP

Music also by www.purple-planet.com, freesound_community from Pixabay/felix_quinol and Universfield

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

It’s the Spill the Fizz Christmas Special – Part Two, and we are joined by Olympic legend Dame Kelly Holmes for an episode that’s as heartfelt as it is unhinged.

Hosted by journalist Ben Pulsford and Traitors legend Diane Carson, this festive fizz-up sees Dame Kelly and Diane spill all on how their friendship began – and how it spectacularly imploded (not really) when Diane betrayed Kelly during Traitors Live...

Expect Christmas green flags and red flags, an unexpectedly passionate debate about festive fannies (yep), and Kelly weighing up whether she’d ever say yes to Celebrity Traitors, Strictly Come Dancing, or I’m a Celebrity… Get Me Out of Here!.

Oh, and naturally, we give Kelly a drag name. What else do you get the Dame that has everything?

Festive, funny and slightly feral – pour a glass and join us.

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to like and hit that subscribe button! Also, a cheeky rating and review would be a lovely Xmas present...

Follow us on Instagram at @spillthefizzpod.

Follow us on TikTok at @spillthefizzpod.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Music also by www.purple-planet.com, freesound_community from Pixabay (with thanks to Universfield).

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.

Spill the Fizz kicks off its festive season with the first of two bumper Christmas specials — and this one is pure Christmas chaos.

Hosts Diane Carson (The Traitors UK S2) and journalist Ben Pulsford are joined by a very special guest: Diane’s daughter Lisa Kerr, who lifts the lid on what a Christmas run by Diane is actually like — plus how she’s adjusted to her mum’s sudden rise to fame as a Traitors fan favourite. Along the way, Lisa delivers some unforgettable tales… including the answer to the question nobody knew they needed: what does Jonathan Bailey smell like?

The trio go on to create their Naughty & Nice lists for 2025, and let’s just say — absolutely no one is safe.

Adding a mystical twist to this festive tale, the drag queen answer to Mystic Meg, Miss Leigh Ding, joins the chat to deliver tarot readings for the year ahead. What starts playful soon turns emotional, revealing some surprisingly heartfelt moments beneath the Christmas chaos.

This week’s wine tasting is Cuvée Royale Crémant de Limoux Rosé from Waitrose — festive, fizzy, and very on theme.

It’s chaotic, hilarious, emotional, and unfiltered — the perfect way to kick off Christmas with Spill the Fizz.

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to like and hit that subscribe button! Also, a cheeky rating and review would be a lovely Xmas present...

Follow us on Instagram at @spillthefizzpod.

Follow us on TikTok at @spillthefizzpod.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Music also by www.purple-planet.com, freesound_community from Pixabay (with thanks to Universfield).

Our Darling fizzes, we can't make this dream a reality without your help. So if you'd like to help shape our journey, whether it's a contact, and industry insider, or even a bottle of plonk you think we should try, PLEASE do get in touch, and you could feature as part of the episode. Drop us an email, or voice note to spillthefizz@babecreative.co.uk

Remember huns, please drink responsibly!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/the-incident

License code: NVSTVGLIJCNBHDYP

Hosted on Acast. See acast.com/privacy for more information.