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Solo: Overwhelmed, Anxious & Figuring It Out

Solo: Overwhelmed, Anxious & Figuring It Out

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I’m getting real and opening up about my own experience with overwhelm and anxiety. Because let’s be honest, parenthood can flip your world upside down fast, and it’s not always easy to keep up. Sometimes, we need support, and for me, that means getting professional help.

In this episode, we’re diving into how disconnected and siloed the info is for new moms, how raising kids today is nothing like it was 30–40 years ago, and why setting boundaries with your partner before baby arrives is a game-changer. You’ll thank me later.

Let’s normalize the chaos of early motherhood and remember, you deserve to be treated like the absolute queen you are.

Don’t forget, you are doing amazing <3

Follow: @themomexistence

Visit: themomexistence.com:

FREE Mental health support

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