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  • Know Who You Are
    Oct 27 2025

    Buy the good wine. Mind your business. Adorn yourself in wisdom. And know who you are.

    All this and more on today's episode of Sol Daze.

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    1 Std. und 20 Min.
  • The Holy Episode
    Oct 20 2025

    There were no other words for this episode. The Most High was all over it and all within us! We apologize for yelling in your ear in advance. But when the Spirit moves you, it MOVES!

    Tap in as we discuss the beauty of black women, being a girl's girl, prevention as protection, wisdom and so much more in our 11th episode of Sol Daze.

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    1 Std. und 43 Min.
  • Friendship, Motherhood & Ascension
    Oct 13 2025

    We're a little late this week, but the tea is still just as scrumptious. This week we got the chance to chat with special guest Darla Key Walker -- stylist, artist, wife, mother, grandmother and so much more.

    Tap in as we explore friendship, self-love, motherhood and community in this week's episode of Sol Daze.

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    59 Min.
  • Allow Me To Re-Introduce My Self.....
    Oct 5 2025

    Many moons, music, manifesting and more. Joy, hope and faith are all over this episode. Shift your thinking, your energy and elevate higher with your favorite soul sistahs.

    *Please excuse the fan in the background for the first part, we forgot to turn it off :)

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    1 Std. und 32 Min.
  • The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray
    Sep 28 2025

    TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation.

    Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more.

    Tap, tap, tap IN.

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    1 Std. und 12 Min.
  • Fasting: When, Where, What, How and so much more...
    Sep 21 2025

    Why you gotta be Anonymous?!

    We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all.

    Tap in! <3

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    1 Std. und 8 Min.
  • Perseverance Through Adversity Featuring Brandi Bee
    Sep 14 2025

    What's your posture? How do you weather the storm? Where's your tribe?

    Tap in with us as we chat with our special guest Brandi Bee about persevering through adversity and taking your yoga practice off the mat and into everyday life.


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    1 Std. und 26 Min.
  • Throw That Ish Out!
    Sep 10 2025

    Get rid of what doesn't serve you and align with security! Kash is back and we're ready to chat. Tap in with your favs.

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    1 Std. und 11 Min.