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  • Prana and Matter

    Prana and Matter
    Apr 5 2023

    In the second episode of Splednour of Sanatan, Mitch and Shreya talk about prana and matter, and how they are essentially the same - one giving rise to the other; why spirituality is a fundamentally useful life-practice; and how breath-work can lead to a more energized life.

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    57 Min.
  • Prasna Upanishad: The Dynamics of Evolution and Beyond

    Prasna Upanishad: The Dynamics of Evolution and Beyond
    Mar 27 2023

    In the first episode of this podcast series, Mitchy and Shreya talk about the prasna upanishad and what it entails, the different kinds of "evolution", science and the scientific temperament, and how spirituality can break addictive cycles of behaviour. 

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    51 Min.