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Sleepy Sisters

Sleepy Sisters

Von: Elizabeth Brink & Sarah Durham
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Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

© 2025 Sleepy Sisters Persönliche Entwicklung Persönlicher Erfolg
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  • 30 - Embracing the Not Bad | Sleepy Sisters

    30 - Embracing the Not Bad | Sleepy Sisters
    Oct 3 2025

    Send us your thoughts!

    Hear us out! We don't want to get on the toxic positivity train, but we do want to talk about The Not Bad stuff that is counter to our stress and painful experiences. Come along and let's see if we can embrace things that some might even call positive.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Mehr anzeigen Weniger anzeigen
    45 Min.
  • 29 - The Urge to Pick | Sleepy Sisters

    29 - The Urge to Pick | Sleepy Sisters
    Sep 19 2025

    Send us your thoughts!

    The neurodivergent urge to pick at your skin, nails, scalp... is not uncommon. While sometimes serious, it can also be a way of self-soothing. Let's talk about it!

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Mehr anzeigen Weniger anzeigen
    45 Min.
  • 28 - Why is trying so hard? | Sleepy Sisters

    28 - Why is trying so hard? | Sleepy Sisters
    Sep 5 2025

    Send us your thoughts!

    Why is trying something new so hard?! We've got thoughts - let's discuss.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Mehr anzeigen Weniger anzeigen
    44 Min.
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