EPISODE DESCRIPTION:

A fresh new, 'from-the-vault' episode that is as relevant today as it was in 2022!

Navigating life with a young person who’s misusing substances and struggling with mental health can feel like a ride in a very stormy sea. Parents need to be well-equipped for the journey, but often aren’t sure what the mandatory, life-saving provisions are to bring along.

In this episode, Cathy Cioth, Hopestream Community co-founder, joins me to share our top six recommended provisions for parents as you navigate the turbulence that comes with a challenging child. We identify the items we wish we’d had in our lifeboat when we started our expedition, so you can be better prepared.

EPISODE RESOURCES:

Our six recommended provisions:

1. Beyond Addiction Workbook for Friends and Family Members
2. Invitation to Change Guide
3. A journal - Cathy’s favorite is Day One
4. A Bible or other spiritual reference, like Jesus Calling
5. A token or other physical item that grounds you and brings you peace and calm
6. A personal trainer and chef like Blue Apron or Hello Fresh

This podcast is part of a nonprofit called Hopestream Community
Learn about The Stream, our private online community for moms
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Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

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