Have you ever felt that nagging suspicion about a friend who smiles to your face but somehow leaves you feeling drained? That uneasy feeling isn't paranoia—it's your intuition alerting you to a frenemy in your circle.

We've all experienced them: the so-called friends who clap when you succeed but with such lukewarm energy you can almost hear their eyes rolling. The ones who show up readily for your struggles but mysteriously disappear during your victories. The friends who copy your style, ideas, or projects without ever acknowledging you as their inspiration. These aren't coincidences—they're signs of someone who benefits from your connection but doesn't truly celebrate your growth.

This episode breaks down the nine warning signs that someone might be your frenemy, shares personal experiences with fake friendships, and offers practical strategies for protecting your energy without creating unnecessary drama. We explore why some people operate this way—from deep-seated insecurity to an unhealthy competitive mindset—and why it's essential to trust your instincts when something feels off. The most impactful advice? "Stop telling your business to everybody. Not everyone who listens to you is rooting for you."

Ready to clean up your circle and invest in relationships that actually fill your cup instead of draining it? Listen now, and join our conversation about navigating the complex world of friendships versus frenemies. Your peace of mind depends on surrounding yourself with people who genuinely want to see you win. Have you experienced a frenemy relationship? Share your story in the comments or DM me—let's talk about it!

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