In this heartfelt episode of She Said It Out Loud, I dive into the power of letting go of long-held grudges, especially when it comes to family. I'm sharing a personal story about my first husband, how old wounds and co-parenting challenges shaped our family dynamic, and why I believe it's time to release those old resentments for the sake of our kids and grandkids.

You'll hear about how a family event—my daughter's baby shower—became a moment of truth and a call for healing. If you've ever struggled with forgiveness or wondered how to move forward from past hurts, this episode is for you. We'll talk about family healing, navigating co-parenting after divorce, and how to find peace in the process.

In this episode, I'm opening up about a real turning point in my marriage. After what felt like forever of just feeling like roommates and struggling with intimacy, my husband and I finally broke the dry spell. I'll share how focusing on faith and leaning into the Bible really helped me find my way back to feeling connected again. Even though I'm still dealing with business stress, this is a short and positive update about how things are starting to look up at home.

Got questions- email me shesaiditoutloudpodcast@gmail.com

In this episode, I open up about something I've kept quiet for a long time — the fact that sex in my marriage is basically non-existent. No passion. No intimacy. Just two people who love each other, but feel more like roommates than husband and wife.

I talk about what it feels like to miss being sexual, to miss feeling desired, and to miss the version of myself who was confident, connected, and alive in that way. I also share how confusing it is when your partner isn't trying either… and how that silence can feel louder than an argument.

This conversation isn't about blaming or shaming anyone. It's me being honest about the loneliness that can sneak into a marriage, the identity shift that happens when intimacy fades, and the strange grief of missing a part of yourself you can't seem to get back.

I also explore:
• Why "roommate mode" happens in long-term relationships
• How stress, age, resentment, and routine slowly chip away at intimacy
• What it's like to feel disconnected from your own body and sexuality
• The quiet guilt and embarrassment that so many women feel but don't say out loud
• Why talking about this matters — even anonymously
• The first steps I'm taking to reconnect with myself, not just my marriage

If you've ever felt alone in this part of your relationship, or like your spark has disappeared and you don't know how to get it back — this episode is for you. You're not broken, you're not dramatic, and you're not the only one navigating this.