Real talk. GLP 1 has helped me and I am not going to pretend it has not. It can feel like a miracle when you finally see the scale move and your cravings calm down. But the part I do not hear enough people say out loud is this
Getting off can be hard. Mentally and physically.
In this episode I share my honest GLP 1 journey, what surprised me the most, why it can mess with your head, and what I am thinking about as I plan for life beyond the medication. This is not medical advice. This is my personal experience and the real conversation I wish I heard earlier.

Got questions? Message me- shesaiditoutloudpodcast@gmail.com

In this part two episode, I'm sharing an honest update on the ongoing conflict with my daughter-in-law — and how, unfortunately, it's gotten worse. I've received mean, nasty messages that she says are "defending herself," and I'm not going to pretend it doesn't sting.

This podcast is my live journal. I'm not here to be perfect, and I'm not here to perform. I'm here to process. I'm here to tell the truth about what it feels like when family relationships get tense, boundaries get tested, and emotions run hot.

More than anything, I'm choosing to put this conflict in God's hands. I can't control what other people say, what they assume, or how they respond — but I can control what I do next. I talk through what I'm learning about restraint, self-respect, and letting God handle what I can't fix in my own strength.

If you've ever been caught in family drama that makes you feel misunderstood, anxious, or just worn down… you're not alone.

• What's escalated since part one and why it's weighing on me

• The impact of receiving hurtful messages (and how it messes with your head)

• The difference between "defending yourself" and being disrespectful

• Boundaries: what I'm considering, what I'm struggling with, and what I won't tolerate

• Letting go of the need to prove your side to people committed to misunderstanding you

• Choosing peace and putting the outcome in God's hands

This is not me trying to "win" or drag anyone. This is me working through real life in real time — and choosing to trust God with what I can't control.

If you've been through complicated family dynamics, I'd love for you to share this episode with someone who might need it. And if you feel comfortable, leave a rating/review — it helps more than you know.

got questions email me- shesaiditoutloudpodcast@gmail.com

In this heartfelt episode of "She Said It Out Loud," I dive into one of the toughest topics I've had to tackle in my personal life: family friction when a son's fiancée and mom just can't seem to get along. I share the raw emotions of feeling caught in the middle, the challenges of dealing with disrespect, and the heartache of possibly missing a big milestone like my son's wedding.

If you've ever struggled with family dynamics or felt the sting of being misunderstood, you're not alone. Tune in for an honest conversation about setting boundaries, dealing with in-law tension, and finding a way forward even when it's tough.

Questions? Comments shoot me an email- shesaiditoutloudpodcast@gmail.com