We all worry about different things in life. Here is how I channel that negative energy and turn it into action.

The post Worrying Doesn’t Help appeared first on Mike.fit.

You should be proud of what you've done. Also, by sharing your journey you may be inspiring others to accomplish amazing things.

The post Celebrate Your Accomplishments appeared first on Mike.fit.

The reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it's not a sprint, it's a marathon.

The post The Reason Why You Are Failing At Your Fitness Journey appeared first on Mike.fit.

Staying consistent with your diet is the hardest part when on a fitness journey. Here are my top tips to help you succeed.

The post Staying On Track With Your Nutrition appeared first on Mike.fit.

Self discipline is something that we all need to continuously be working on. Here are my 3 tips on how to be better at it.

The post My Tips On Self Discipline appeared first on Mike.fit.

Stop asking different people the same questions trying to find the magic pill. It's time to take action on the things you really want.

The post Are You Taking Action On The Advice You’re Receiving? appeared first on Mike.fit.

Sometimes we're so focused on the destination that we forget to celebrate how far we've come. Don't forget to appreciate your hard work.

The post Look Back Even While Moving Forward appeared first on Mike.fit.

Finding your WHY and focusing on providing value and helping others will bring you more than you could ever imagine.

The post Help Others by Staying True To Your WHY appeared first on Mike.fit.