Self Compassion: Treating Trauma from Sexual Betrayal, Part 4 Titelbild

Self Compassion: Treating Trauma from Sexual Betrayal, Part 4

Self Compassion: Treating Trauma from Sexual Betrayal, Part 4

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This episode is the last one of the series exploring Dr. Kevin Skinner's Book, Treating Trauma from Sexual Betrayal. We look at the concept of Self-Compassion. Betrayal Trauma affects our very connection to ourselves and self-compassion can be challenging at best to practice. we take a look at the barriers to self-compassion Dr. Skinner's identifies as well as ways to implement it, which includes gentle observation.

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