S3 Ep25 When the Body Says No: Aoife Reilly on Choosing Health Over Hustle
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S3 Ep25 When the Body Says No: Aoife Reilly on Choosing Health Over Hustle
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High performance looks great on paper. Until your body starts keeping the score.
In this episode, Aoife Reilly shares how she went from thriving at IBM and Meta to facing a quiet health crisis that changed everything. What began as burnout symptoms turned into a complete rethinking of success, work, and well-being.
We talk about:
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The physical cost of pushing through and why most people miss the early signs
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Why Aoife didn’t leave corporate overnight — and what changed when she became a parent
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How she built Juvelo to support leaders who want to thrive without burning out
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The surprising link between nutrition, energy, and executive performance
This isn’t your usual burnout story — it’s about making space for health before your body forces you to.
Connect with Aoife: www.juvelolife.com Email: aoife@juvelolife.com LinkedIn: https://www.linkedin.com/in/aoife-reilly-juvelo/