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Running with Coach Tori and Jeff

Running with Coach Tori and Jeff

Von: Victoria Harvey
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 Join us for running news and other related chit chat about our favorite sport. We keep it light and fun so you can enjoy while you power through your workout or give you some topical takes to bring up at your next group run. We talk running, fitness, health, fitness news, current running events, coaching updates and more! check out our old show Raising Runners https://open.spotify.com/show/1JYntTEIZhYttg4XiAGG38?si=D3_Yfy7NQxanpUh3wwb4CA check out Coach Tori for private coaching. https://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/ Hygiene & gesundes Leben Laufen & Joggen
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  • Running News and world records falling!

    Running News and world records falling!
    Feb 25 2025
    Check out the running news of the week Feb 15th. Stories of the week are... https://worldathletics.org/competitions/world-athletics-indoor-championships/nanjing25/news/news/world-record-recap-7-records-9-days https://www.wsj.com/sports/olympics/indoor-mile-world-record-yared-nuguse-jakob-ingebrigtsen-7a67dfce?mod=Searchresults_pos1&page=1 https://marathonhandbook.com/bib-swapping-causes-chaos-at-2025-hong-kong-marathon/ https://www.thesportsexaminer.com/lane-one-the-build-up-for-noah-lyles-vs-tyreek-hill-has-started-is-hill-willing-to-race-at-a-real-football-distance/
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    45 Min.
  • Doping, Jeffing and Grand Slam Track

    Doping, Jeffing and Grand Slam Track
    Mar 4 2025
    Today we chat running news the week for Feb 22. We talk the on going struggle for safety as a female runner and we make plans to watch grand slam track! The video US 1500M indoor championships, that highlights Shelby Houlihan's suspension. https://video.search.yahoo.com/search/video;_ylt=AwrhbyVoMb1nDgIAbqBXNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Nj?p=US+indoor+track+championship+2025&fr=yfp-t-s#id=6&vid=cd90910ef32dcd3a2a2f7a09b67e1e1a&action=view Kenya’s Brimin Kipkorir suspended after testing positive for banned substances The Kenyan marathon runner Brimin Kipkorir has been provisionally suspended after testing positive for banned substances Read in The Guardian: https://apple.news/A5VBEnw6RSUGSFr4hmSicYw 'Jeffing' is a training technique that will make your running easier – here's how to do it Improve endurance and pace management with this run-walk-run approach Read in Women’s Health UK: https://apple.news/AYtr77Op6Qi-RRrYGAznvgg
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    33 Min.
  • Bicarb, Tokyo Marathon and beginner running shoes

    Bicarb, Tokyo Marathon and beginner running shoes
    Mar 11 2025
    Todays stories are from the first week of March! 1. The first Marathon Major of the year = Tokyo 2025. https://www.olympics.com/en/news/tokyo-marathon-2025-results Harry Style Runs a Marathon (Tokyo) and does very well. https://www.nme.com/news/music/harry-styles-ran-the-tokyo-marathon-and-impressed-fans-with-finish-time-3843279 2. There is a growing debate about Bicarb use in Running (holy cow or holy crap) https://runningmagazine.ca/the-scene/sodium-bicarbonate-triggers-online-debate/ There is a video link in link below (interview with Grant after the 5K where he noted that he did use Bicarb before each of the WR runs). https://marathonhandbook.com/bicarb-becoming-the-most-used-legal-performancce-enhancing-supplement-among-runners/ 3. Yarad Nuguse tries to take back his indoor mile WR at the BU Last Chance National Qualifier. https://www.flotrack.org/events/12505224-2025-last-chance-national-qualifier-at-bu/videos?playing=13869701&limit=60 Running shoes for beginners https://www.self.com/story/best-running-shoes-for-beginners The secret to loners runs? Rice Cooker https://www.runnersworld.com/runners-stories/a64018333/rice-cooker-for-fueling-your-runs/
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    41 Min.

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