Rooted in Wellness: A Conversation with Sonia Flunder-McNair
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Rooted in Wellness: A Conversation with Sonia Flunder-McNair
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In this inspiring episode of On the Cusp, host Rob Pasker sits down with Sonia Flunder McNair, the dynamic President and CEO of SONIA Organics and Founder of Urban Wholistics. Sonia shares her journey of transforming inner-city spaces into vibrant hubs for urban farming, holistic wellness, and community empowerment.
Discover how Sonia’s innovative approach is teaching youth to become land stewards and entrepreneurs, the importance of food as medicine, and how sustainable practices can revitalize communities. Packed with actionable insights and heartfelt moments, this episode will leave you motivated to rethink health, wellness, and community impact.
Tune in to explore:
🌱 The creation of SONIA Organics and Urban Wholistics.
🌍 The connection between health, environment, and community.
💡 Empowering the next generation through urban agriculture.
Don’t miss this conversation with a true trailblazer!
🎧 Available on Spotify, Apple Podcasts, and more.