In this episode of Resilience Unravelled, host Russell Thackeray welcomes guest Patrick Engasser, who shares his journey of overcoming blindness since birth to succeed in sales and motivational speaking.

Patrick discusses his move from Buffalo, New York to Destin, Florida, and the attractions of the warmer climate and beach lifestyle. Despite his initial desire to work in sports radio, he pivoted to a successful career in sales and later coaching.

Patrick emphasises the importance of resilience, relationship-building, and empathy in both personal and professional spheres. He also touches on the advancements in assistive technology for the blind and highlights the benefits of facing and learning from rejection.

Patrick's book, 'If I Can Do It, You Can Do It,' aims to inspire others to overcome their own challenges and succeed.

00:00 Introduction and Guest Welcome

01:37 Patrick's Background and Career Journey

03:22 Living Without Sight

08:39 The Importance of Sales Skills

11:40 Building Relationships in Business

22:25 Patrick's Book and Motivational Message

25:55 Conclusion and Contact Information

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

#resilience, #burnout, #intuition

This was one of our favourite podcast recordings from the last few months!

In this episode of Resilience Unravelled,' host Russell Thackeray interviews Chris Endersby, a versatile professional with a diverse career journey spanning local government, the private sector, and entrepreneurship. Chris shares his unconventional career path, the lessons learned from his early days in child protection social work, and his experience in local government policy roles.

He discusses his transition into the private sector, his eventual establishment of his own business, and the importance of authenticity, persona management, and resilience in both personal and professional contexts.

The conversation delves into the significance of values in business, the challenges of maintaining boundaries, and the role of playful creativity in fostering innovation and brand identity.

Chris emphasises the importance of building relationships and staying true to one's values while adapting to different environments.

A must-listen for anyone interested in personal development, business strategy, and the intersection of creativity and psychology.

00:00 Introduction and Guest Welcome

00:30 Chris Endersby's Career Journey

02:32 Challenges in Child Protection

04:01 Maintaining Boundaries and Sanity

06:56 Persona Management and Authenticity

10:05 Values in Business and Personal Life

14:30 Scaling and Maintaining Culture in Organisations

21:01 Honesty and Integrity in Business

22:46 Defining Values and Purpose in Business

23:43 The Importance of Mission and Vision

24:19 Challenges of Goal Setting and Mental Wellbeing

25:07 Purpose and Commitment in Different Sectors

26:14 Career Choices and Commonalities

28:06 Building Relationships in Business

29:46 Learning from Failure and Resilience

33:26 The Role of Relationships in Decision Making

36:24 Branding and Marketing Strategies

39:49 Targeting the Right Audience

42:01 Conclusion and Final Thoughts

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

#resilience, #burnout, #intuition

In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies.

She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices.

Practical solutions such as eyelid cleansers, Omega-3 fatty acids, and proper screen setup are discussed. Dr. Theriot also highlights her book, 'Alleviate Dry Eye,' providing listeners with a comprehensive guide to managing dry eye symptoms.

The episode concludes with Dr. Theriot offering a special downloadable resource for listeners on her website.

00:00 Introduction and Guest Welcome

01:04 Understanding Dry Eye Disease

03:37 Impact of Screen Time on Eye Health

07:21 Daily Eye Care Routine

10:37 Diet and Environmental Factors

13:32 Pam Theriot's Book and Resources

19:03 Conclusion and Special Offer

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

In this episode of Resilience Unraveled, Russell welcomes Daniel Lachman to discuss the pressing issue of intellectual property rights for artists. Lachman, who previously ran a successful clothing company, pivoted to founding 'Justice for Artists' after dealing with extensive counterfeiting of his own designs. He explains the intricacies of copyright law in the US, how his organization helps artists protect their work, and the substantial financial impact counterfeiters can have. Through legal means, including freezing accounts and filing lawsuits, 'Justice for Artists' aims to educate creators on how to safeguard their intellectual property and pursue justice against counterfeiters. Lackman also addresses common misconceptions about the service and emphasizes the importance of resilience in the creative marketplace.

00:00 Introduction and Guest Welcome

00:56 Daniel's Journey: From Clothing Company to Justice for Artists

02:25 Understanding Intellectual Property and Copyright

04:59 Challenges and Solutions in Counterfeiting

10:31 Legal Actions and Profit Margins

13:52 Connecting with Justice for Artists

18:23 Conclusion and Final Thoughts

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

#resilience, #burnout, #intuition

In this episode of Resilience Unravelled, Russell shares heartfelt Christmas and holiday greetings while reflecting on the diverse experiences people may have during the festive season.

The discussion highlights the joy, reflection, and rejuvenation often associated with Christmas, as well as the challenges and pressures some might face, especially amidst family dynamics and commercial expectations. Emphasis is placed on the importance of choice and self-compassion, offering alternative ways to celebrate and cope with the season. The episode concludes with a toast to resilience and best wishes for the coming year.

00:00 Welcome and Holiday Greetings

00:23 The Joy and Reflection of Christmas

01:18 Challenges and Resilience During the Holidays

03:07 Commercialisation and Alternative Celebrations

04:30 Finding Personal Joy and Resilience

07:02 Grief and Gratitude at Christmas

08:16 Final Thoughts

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Sylvia Moore Myers about her profound experiences with grief and trauma.

Sylvia, who specialises in traumatology and holds advanced degrees in human services and crisis trauma response, shares her personal story of losing a son to a senseless murder and surviving a violent attack.

She discusses the concept of grief recovery, the importance of reframing memories, and how resilience can be cultivated.

Sylvia also introduces her book 'Gold Scars', which delves into her journey of healing and the wisdom she gained along the way. Listeners are provided with actionable insights on coping with profound loss, the significance of organ donation, and the transformative power of resilience.

00:00 Introduction and Topic Overview

00:17 Meet Sylvia Moore Myers

00:42 Sylvia's Personal Story of Grief and Trauma

03:14 The Turning Point: Grief Recovery

04:14 The Concept of Gold Scars

06:29 Understanding Grief and PTSD

08:35 The Impact of Trauma on Relationships

12:32 The Healing Process and Reframing

22:58 Organ Donation and Its Significance

26:08 Conclusion and Resources

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

In this episode of 'Resilience Unravelled,' host Russell Thackeray welcomes Ralph Brewer from Help for Men. Ralph shares his journey of overcoming personal challenges, including divorce and single fatherhood, which led him to create Help for Men and The Brotherhood.

They discuss the concept of masculinity and its current crisis, touching on toxic masculinity, the role of men, and societal expectations. Ralph emphasises the importance of community, role models, and accountability in personal development and relationship growth. They also explore the impact of childhood experiences on adult relationships and the need for men to find secure spaces for vulnerability and growth. Ralph's organisation, Help for Men, offers support through books, conferences, and discussion forums for men worldwide.

00:00 Introduction

00:50 Ralph's Background and Journey

02:01 Exploring Masculinity and Toxic Masculinity

02:44 Pendulum Swing in Male Behaviour

04:38 Cultural Constants and Masculinity

07:02 Gender Roles and Societal Expectations

11:06 Parenting, Education, and Masculinity

13:47 Safe Spaces and Vulnerability

16:03 Accountability in Relationships

16:53 Anxious Men and Avoidant Partners

17:53 Therapy and Group Sessions

19:28 The Role of Community and Role Models

21:30 Victim Mentality and Personal Growth

26:03 Rebuilding and Parenting

30:28 Global Reach and Conferences

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com

In this episode of 'Resilience Unravelled,' Russell chats with Trevor G Blake, a successful entrepreneur known for his ventures in the pharmaceutical industry.

Trevor shares his life journey, born in Liverpool and later moving to the U.S., where he leveraged his diverse background to excel in various business settings.

Trevor discusses his military service in the Royal Navy, personal life, and approach to building seven successful companies.

Highlighting the importance of getting started over perfect planning, he emphasises confidence, intuitive decision-making, and dreaming big.

Trevor also touches on his book 'Three Simple Steps' and the 'Transformation Experience,' providing actionable advice for aspiring entrepreneurs.

00:00 Introduction and Guest Welcome

00:23 Trevor Blake's Background and Early Life

03:39 Journey in the Royal Navy

11:15 Entrepreneurial Ventures and Success

19:55 The Significance of the Number Three

20:27 Mentality Control: The First Step

22:43 Intuition: The Second Step

23:51 Dream Big: The Third Step

26:55 The Power of Imagination and Focus

33:35 Challenges and Rejections in Business

37:41 The Importance of Getting Started

39:15 Final Thoughts and Encouragement

You can contact us at info@qedod.com

Resources can be found online or link to our website https://resilienceunravelled.com