Send us a text

What happens when you’re managing everything, but slowly losing yourself?

In this episode of the podcast, we explore the invisible load ... the silent emotional and mental responsibility many women carry while juggling parenting, care giving, leadership, relationships, and work.

This is not about burnout as a buzzword. It’s about the quiet identity erosion that happens when capable women carry too much for too long.

We talk about:

• What the invisible load really is
• The emotional signs women often ignore (irritability, numbness, guilt, mental fatigue)
• Why this isn’t weakness, failure, or lack of gratitude
• How constant responsibility impacts confidence, clarity, and identity
• Why awareness is the first step to sustainable change

This episode is a gentle, sister-to-sister conversation designed to help you feel seen, validated, and relieved; especially if you’ve been telling yourself “I should be coping better.”

If you’ve ever felt tired beyond sleep, emotionally stretched, or unsure who you are outside your roles, this episode is for you.

To attend a session live, join me inside The Elevation Room, my free community on Skool, where we turn awareness into grounded action.

Confidence on. Doubt off.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

So many women feel exhausted, emotional, irritable, or quietly overwhelmed — yet can’t explain why.

In this episode, The Pressure to Be Everything, we explore why women collapse under invisible pressure and emotional load, especially in seasons of hormonal change, perimenopause, and menopause.

We talk honestly about:

• The pressure to be the strong one
• Being emotionally available to everyone
• Rage bubbling under the surface
• Crying in private
• Fantasising about disappearing
• Why your body is no longer willing to carry what your identity was trained to tolerate

This is not a conversation about “coping better.”

It’s a conversation about identity, collapse, and remembering who you are without the pressure to be everything.

If you’ve been asking yourself, “What’s wrong with me?” — this episode offers a different question:

Who am I becoming in this season?

If this episode resonates, share it with another woman who is quietly carrying too much.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

Why do so many women feel lost, overwhelmed, or emotionally flat at the start of a new year, even when life looks “fine” on the outside?

In this opening episode of 2026, The Identity Reset: Why You’re Not Broken ... You’re Transitioning (A New Year Reset for Women), we explore the truth most women are never told: you’re not broken, you’re transitioning.

This episode is a powerful New Year identity reset for women who feel disconnected from themselves, tired of performing old roles, and ready to realign with who they’re becoming.

Through honest reflection, supportive truth-telling, and guided identity prompts, you’ll learn:

• Why January can feel heavy instead of hopeful
• How identity transitions create confusion before clarity
• What it really means to release an outdated version of yourself
• How to reset your identity without pressure, hustle, or perfection

This is not a “New Year, New Me” conversation.
It’s an invitation to pause, release, and begin again; on purpose.

If this episode resonates and you’re ready to explore your identity more deeply, the Identity Code offers guided support for women navigating this transition.

🎧 New here? Be sure to catch up on Series One... it lays the emotional foundation for everything we’re building this year.

You’re not behind. You’re not failing. You’re becoming.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

What happens when the mask you’ve been wearing your whole life…
no longer fits?

In this season finale of Reign Unfiltered, Michelle J delivers a raw, uncomfortable, and deeply liberating identity conversation for women who are exhausted from pretending, performing, and holding it all together.

This episode explores the two most common masks women wear: the strong woman mask and the good woman mask; and what happens when they begin to crack. When exhaustion sets in. When rage bubbles under the surface. When anxiety rises. When you quietly admit, “I can’t keep this up anymore.”

Michelle breaks down why these moments are not a breakdown but an awakening.

In this episode, you’ll discover:

• The hidden cost of wearing the “strong woman” mask
• Why the “good woman” role leads to self-erasure
• The emotional signs that your mask is slipping
• Why exhaustion, rage, and anxiety often signal growth
• A personal mirror moment that changed everything
• Why discomfort is a necessary part of stepping into power
• A reflective exercise to help you identify the mask you’re ready to remove

This episode is for the woman who feels like she’s outgrown her life…
but hasn’t yet given herself permission to stop pretending.

As the season closes and the holidays approach, Michelle also shares a powerful message of rest, reflection, and intention with a promise of what’s coming next as Reign Unfiltered returns in the new year with even bolder conversations.

This is not the end. This is the threshold.

Confidence on. Doubt off.
Your becoming starts here.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

What if the story you’ve been living … isn’t the story you were meant to finish?

In Episode 6 of Reign Unfiltered, Michelle J delivers a raw, poetic, and deeply activating session on rewriting the narrative women tell themselves and why your story is not over, no matter your age, stage of life, or past mistakes.

This episode is for the woman who feels stuck, invisible, or scared to break the cycle.
The woman who tells herself she’s “too old,” “not confident,” or “just a mum, wife, or helper.”
The woman who knows there is more inside her, but doesn’t know how to access it yet.

Michelle exposes the real enemy holding women back: internalised fear! The quiet voice that convinces women to shrink, settle, and silence themselves. Through powerful storytelling, truth-telling, and a guided writing exercise, this episode helps listeners take the pen back and reclaim their identity.

✨ In this episode, you’ll learn:

• Why “I’m too old to start over” is a fear-based lie
• How confidence is built through choice, not personality
• How women internalise fear and mistake it for realism
• Why motherhood, marriage, and responsibility often silence identity
• The moment Michelle realised her dreams mattered too
• How to rewrite the beliefs that have shaped your life
• A guided narrative-rewriting exercise to activate your next chapter
• Why breaking the cycle starts with reclaiming your voice

This is not a motivational talk. This is an identity reset.

If you’ve been feeling disconnected from yourself… If fear has been writing your story… If you’re ready to reclaim your confidence, your voice, and your future…

This episode will meet you exactly where you are — and push you forward.

💜 Confidence on. Doubt off.
Your next chapter starts now.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

Why do so many women feel lost, overwhelmed, resentful, or disconnected from themselves... even when they’re doing “everything right”?

Because there is an identity crisis happening in silence… and almost no one is talking about it.

In this powerful 30–minute episode of Reign Unfiltered, Michelle J exposes how women lose themselves in marriage, motherhood, and business; and how to take your identity BACK.

If you’ve ever felt like “just the mum,” “just the wife,” or “just the one who holds everything together”… this episode will feel like someone finally put words to what you’ve been carrying alone.

✨ Inside this episode:
– The REAL signs of identity crisis (overwhelm, anger, numbness, procrastination)
– How women slowly disappear under roles, expectations, and emotional labour
– The identity loss Michelle experienced in her own marriage & motherhood
– Why society benefits from women shrinking
– How our shrinking becomes generational inheritance
– A guided Identity Reclamation Exercise that will move you deeply
– The exact moment Michelle chose herself again
– How to reclaim your identity today, without guilt

This is not a feel-good episode.
This is an awakening.
A truth mirror.
A soul remembering.

If you’ve been feeling lost…
you are not lost.
You are hidden
And today, we find you

💜 Confidence on. Doubt off.
Your Reign Era begins here.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

What does it really cost you when you play small?
When you shrink your voice… stay invisible… silence your desires… and wait for permission that never comes?

In this raw and deeply honest episode of Reign Unfiltered, Michelle J unpacks the REAL price women pay when they dim their light ... mentally, emotionally, financially, and generationally.

If you have ever felt overlooked, underestimated, disconnected from yourself, or stuck in a version of your life that feels too small for who you are… this episode is your awakening.

✨ In this truth session, you will discover:
– The hidden costs of shrinking: identity loss, lost potential, low confidence, and being overlooked
– How cultural conditioning teaches women — especially women of colour — to play small
– Why “waiting for permission” delays your destiny
– The emotional impact of years spent silencing your voice
– How playing small creates generational fear in our sons and daughters
– The story of Michelle’s turning point and how she reclaimed her identity
– The practical steps to break the cycle TODAY and step into your Reign Era

This is not a motivational pep talk! This is a truth mirror. A wake-up call.
A generational shift.

If you have been hiding parts of yourself…
If fear has been making your decisions…
If you are exhausted from shrinking…
This episode will free you.

💜 Confidence on. Doubt off.
Let’s reign.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

If you’ve ever felt yourself shrinking… questioning your power… or battling the voice in your head that keeps whispering “you’re not enough,” this episode will change everything.

In Episode 2 of Reign Unfiltered, Michelle J breaks down her signature mantra — Confidence On. Doubt Off. — and reveals the truth behind activating unshakeable confidence from the inside out.

This isn’t about fake positivity or “acting confident.”
This is identity work.
This is mindset reprogramming.
This is the moment you stop letting fear dictate your future.

✨ Inside the episode:
– What confidence REALLY is (and what it’s not)
– The hidden psychology of doubt and why it feels so loud
– How to switch “Confidence On” even on the days you feel powerless
– The C.O.D.O. Method: a powerful 4-step process to turn down fear and turn up courage
– A raw, emotional story about the moment Michelle hit rock bottom… and decided to rise
– A guided Confidence Activation to rewire your mindset TODAY

If you’re ready to rebuild your self-trust, reconnect with your identity, and rise into the woman you were always meant to be, this episode is your turning point.

💜 Confidence on. Doubt off.
Let’s reign.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool