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What happens when you’re managing everything, but slowly losing yourself?

In this episode of the podcast, we explore the invisible load ... the silent emotional and mental responsibility many women carry while juggling parenting, care giving, leadership, relationships, and work.

This is not about burnout as a buzzword. It’s about the quiet identity erosion that happens when capable women carry too much for too long.

We talk about:

• What the invisible load really is
• The emotional signs women often ignore (irritability, numbness, guilt, mental fatigue)
• Why this isn’t weakness, failure, or lack of gratitude
• How constant responsibility impacts confidence, clarity, and identity
• Why awareness is the first step to sustainable change

This episode is a gentle, sister-to-sister conversation designed to help you feel seen, validated, and relieved; especially if you’ve been telling yourself “I should be coping better.”

If you’ve ever felt tired beyond sleep, emotionally stretched, or unsure who you are outside your roles, this episode is for you.

To attend a session live, join me inside The Elevation Room, my free community on Skool, where we turn awareness into grounded action.

Confidence on. Doubt off.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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So many women feel exhausted, emotional, irritable, or quietly overwhelmed — yet can’t explain why.

In this episode, The Pressure to Be Everything, we explore why women collapse under invisible pressure and emotional load, especially in seasons of hormonal change, perimenopause, and menopause.

We talk honestly about:

• The pressure to be the strong one
• Being emotionally available to everyone
• Rage bubbling under the surface
• Crying in private
• Fantasising about disappearing
• Why your body is no longer willing to carry what your identity was trained to tolerate

This is not a conversation about “coping better.”

It’s a conversation about identity, collapse, and remembering who you are without the pressure to be everything.

If you’ve been asking yourself, “What’s wrong with me?” — this episode offers a different question:

Who am I becoming in this season?

If this episode resonates, share it with another woman who is quietly carrying too much.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool

Send us a text

Why do so many women feel lost, overwhelmed, or emotionally flat at the start of a new year, even when life looks “fine” on the outside?

In this opening episode of 2026, The Identity Reset: Why You’re Not Broken ... You’re Transitioning (A New Year Reset for Women), we explore the truth most women are never told: you’re not broken, you’re transitioning.

This episode is a powerful New Year identity reset for women who feel disconnected from themselves, tired of performing old roles, and ready to realign with who they’re becoming.

Through honest reflection, supportive truth-telling, and guided identity prompts, you’ll learn:

• Why January can feel heavy instead of hopeful
• How identity transitions create confusion before clarity
• What it really means to release an outdated version of yourself
• How to reset your identity without pressure, hustle, or perfection

This is not a “New Year, New Me” conversation.
It’s an invitation to pause, release, and begin again; on purpose.

If this episode resonates and you’re ready to explore your identity more deeply, the Identity Code offers guided support for women navigating this transition.

🎧 New here? Be sure to catch up on Series One... it lays the emotional foundation for everything we’re building this year.

You’re not behind. You’re not failing. You’re becoming.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

Instagram

TikTok

LinkedIn

Click here to Join the FREE Elevate Community on Skool