• The Power of Consistency How Small Wins Reshape Identity, Energy, Confidence, and Your Results
    Jan 22 2026

    Consistency is often talked about like a discipline problem. In reality, it is an identity issue.

    In this episode of the Redefining Success™ Podcast, Laura Flood breaks down why confidence does not come from motivation or big breakthroughs, but from small, repeatable actions that build self trust over time.

    This conversation is for high achievers who already know how to create results, yet feel like their energy, confidence, or focus has become less steady as their success has grown. Laura explains how consistency creates internal stability, strengthens leadership presence, and restores clarity without adding more pressure or effort.

    Through personal stories and real client examples, Laura shares how rhythm, structure, and follow-through reshape how you lead, how you feel, and how others experience you. You will learn why consistency is not about perfection, rigid routines, or doing the same thing every day, but about anchoring your identity in habits that support who you are becoming.

    This episode will help you stop renegotiating your priorities, rebuild trust in yourself, and operate with more calm confidence in both business and life.

    In this episode, you will learn:
    • Why consistency matters more than confidence at higher levels of success

    • How small daily wins reshape identity and self trust

    • The connection between consistency, energy, and emotional regulation

    • Why lack of rhythm creates pressure even when results are strong

    • How consistent habits stabilize leadership presence and decision making

    • Why structure supports freedom, clarity, and sustainable success

    • How to create rhythm without rigidity or burnout

    Who this episode is for:
    • High achievers who feel successful but less steady than they want to be

    • Entrepreneurs and professionals who want more clarity, calm, and confidence

    • Leaders who are tired of relying on motivation and want sustainable momentum

    • Anyone ready to redefine success through consistency, not hustle

    Consistency is not about proving yourself. It is about becoming someone you can trust.

    When you build rhythm around what matters most, confidence follows naturally. Energy stabilizes. Leadership becomes calmer. And success starts to feel more sustainable. Listen now and start redefining success through consistency.

    Ready for the next step?

    If this episode resonated and you want support creating consistent habits, structure, and rhythm that support your next level of leadership, this is the work we do inside private coaching and the Redefining Success™ Collective.

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    Get Access to the (free) Secret Podcast for the Life First Business Reset. Learn how to simplify your strategy, create space for clarity, and lead your business with confidence and alignment. https://LauraFlood.com/Reset

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com
    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective
    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

    Let's stay connected:

    Instagram https://www.instagram.com/laurafloodcoaching/

    Facebook https://www.facebook.com/laura.s.flood/

    Linkedin https://www.linkedin.com/in/laurafloodcoaching/

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    23 Min.
  • Discipline Isn’t the Problem — Redefining Success Through Self-Trust and Alignment
    Jan 15 2026

    In this episode of the Redefining Success™ Podcast, we take a clear look at something most high achievers lean on without question: discipline. If you’re checking the boxes, doing the work, staying consistent, but still feeling drained or disconnected, this conversation will hit home.

    Laura breaks down how discipline often becomes identity. It’s what helped you grow, build, and succeed. But if that discipline hasn't evolved with you, it may be quietly creating pressure instead of support.

    You’ll hear:

    • How high performers often confuse follow-through with always being available

    • The moment when your discipline shifts from helpful to heavy

    • Signs that your internal systems haven’t caught up with your external success

    • Why your calendar can look calm while your mind still feels overloaded

    • The difference between being disciplined and being over-responsible

    • A real coaching example of how releasing control gave one client her energy back

    • Simple questions to help you realign discipline with this season of leadership

    • The truth about creating results without always being the one to carry the weight

    This episode will help you see where old habits are keeping you tethered to a past version of success. Whether you're a solopreneur running everything on your own or a leader with a strong team, you'll walk away with clarity on how to rebuild discipline in a way that supports your energy, your goals, and your growth.

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    Get Access to the (free) Secret Podcast for the Life First Business Reset. Learn how to simplify your strategy, create space for clarity, and lead your business with confidence and alignment. https://LauraFlood.com/Reset

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com
    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective
    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

    Let's stay connected:

    Instagram https://www.instagram.com/laurafloodcoaching/

    Facebook https://www.facebook.com/laura.s.flood/

    Linkedin https://www.linkedin.com/in/laurafloodcoaching/

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    27 Min.
  • The Focus Formula for Success
    Jan 8 2026

    Focus is rarely the problem high performers think it is.

    In this episode of the Redefining Success™ Podcast, Laura Flood explores why focus often feels harder as success grows and why this isn’t a discipline issue or a personal flaw. As responsibilities expand, attention gets stretched quietly over time, leaving many high achievers mentally engaged even when things are working well.

    This conversation is about understanding how focus changes at higher levels of responsibility and why clarity, not effort, becomes the key to sustainable success. Laura breaks down how attention overload shows up, why traditional productivity solutions fall short, and how top performers simplify in practical, day-to-day ways without losing momentum.

    If success looks solid on paper but feels mentally demanding behind the scenes, this episode offers clarity, perspective, and grounded next steps.

    In this episode, you’ll hear:
    • Why focus doesn’t disappear as success grows, but becomes overextended

    • How attention overload quietly develops as responsibility increases

    • The difference between time management and clarity at higher levels

    • Why focus becomes a leadership responsibility, not a productivity issue

    • How outdated priorities create mental drag and decision fatigue

    • What simplification actually looks like in real life for top performers

    • Practical ways to stop mentally carrying work that no longer requires you

    • Actionable questions to help you reclaim focus and energy

    This episode is for you if:
    • Your business or career is working, but your mind rarely feels settled

    • You feel responsible for holding too many decisions at once

    • Focus feels strained, even though results are strong

    • You want success to feel intentional rather than mentally demanding

    • You’re ready to simplify without losing momentum

    Continue the work:

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com

    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

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    26 Min.
  • The Life-First Success Plan: Setting Goals That Actually Feel Good
    Jan 1 2026

    The Focus Formula for Success Redefining Success™ Podcast

    Focus is often treated like a discipline problem. At higher levels of success, it’s something else entirely.

    In this episode, Laura explores how focus changes as success grows and why many high performers begin to feel mentally full even when things are working. This conversation is about attention, decision making, and the quiet ways responsibility expands over time.

    Rather than offering productivity tactics, this episode looks at focus as a leadership skill. Laura breaks down why clarity has to evolve alongside success, how outdated priorities quietly drain attention, and what simplification actually looks like in real life for high achievers.

    This is a grounded, reflective episode for entrepreneurs, professionals, and leaders who want their success to feel steadier internally, not just impressive on paper.

    In this episode, you’ll hear:
    • Why focus often feels harder after success is established

    • How attention becomes overloaded without obvious warning signs

    • The role clarity plays in stabilizing decision making

    • What simplification looks like in day to day leadership

    • How top performers reduce mental load without losing momentum

    • Why sustainable focus starts with how attention is directed

    This episode is for you if:
    • Your business or career is working, but your mind rarely feels settled

    • You feel responsible for holding too many decisions at once

    • Focus feels strained even though results are strong

    • You want success to feel cleaner, calmer, and more intentional

    Next steps

    If this episode resonated, share it with someone who carries a lot of responsibility and rarely talks about the weight of it.

    Continue the work:

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com

    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

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    20 Min.
  • At the End of the Year: Letting Go and Making Room for What’s Possible
    Dec 25 2025
    At the End of the Year: Letting Go and Making Room for What’s Possible

    As the year winds down, there’s a natural pause that shows up. Not because everything stops, but because the pace shifts just enough to notice what’s been carried quietly all year.

    In this episode of the Redefining Success™ Podcast, Laura invites listeners into that in between space. The moment before rushing into goals. The moment where clarity becomes available, not through effort, but through release.

    This is a reflective, integrative conversation about ending the year intentionally. It’s not about planning faster or pushing harder. It’s about noticing what no longer fits, creating space for perspective, and choosing what actually deserves to come forward into the next chapter.

    Inside this episode, Laura explores how outdated expectations can quietly shape leadership, why clarity often feels out of reach when too much is being carried, and how space changes the way decisions feel. She shares personal insights, client experiences, and real world examples that help listeners recognize where they may be leading from habit instead of alignment.

    This episode is for high achievers who have built real success but want the next season to feel lighter, steadier, and more intentional.

    In this episode, you’ll hear:
    • Why how you end a year matters more than how you start one

    • How old expectations quietly stay in place long after they’re needed

    • What actually changes when something gets released

    • How space impacts decision making and leadership

    • What it means to carry the right things forward into the next year

    • Why clarity doesn’t come from thinking harder, but from creating room

    Continue the work:

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com

    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

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    25 Min.
  • The Money Identity Shift Behind Consistent and Sustainable Wealth
    Dec 18 2025

    The Money Identity Shift Behind Consistent and Sustainable Wealth

    As the year comes to a close, many driven entrepreneurs take stock of their results and quietly wonder why financial success still carries so much pressure.

    In this episode, Laura explores the deeper reason wealth can feel fragile even when income is strong. The issue isn’t strategy or effort. It’s the identity driving how money is handled, directed, and experienced.

    This conversation is for high achievers who already know how to earn, but are ready to lead money differently. Laura breaks down why consistent and sustainable wealth requires a shift in self-trust, emotional maturity with money, and leadership that prioritizes stability over urgency.

    You’ll hear personal insights from Laura’s own journey, real client experiences, and practical guidance to help you close the year with clarity instead of carrying financial tension into January.

    In this episode, Laura covers:
    • Why December intensifies financial pressure for driven entrepreneurs

    • The hidden identity patterns that keep money feeling unstable

    • The difference between earning well and directing wealth well

    • How financial pressure quietly impacts energy, focus, and decision-making

    • What consistent and sustainable wealth actually looks like in real life

    • Why leading money well requires self-trust, not constant vigilance

    • How to close the year in a way that supports long-term stability

    Why this matters now

    If the emotional experience of money hasn’t caught up with your level of success, that gap doesn’t resolve itself in a new year. This episode helps you recognize where pressure still exists and how to lead wealth from a more grounded, intentional place moving forward.

    Continue the work:

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com

    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

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    27 Min.
  • Simplify to Scale: Why Less Creates More in 2026
    Dec 11 2025

    Simplify to Scale: Why Less Creates More in 2026

    Every new level of success demands a different way of leading. If you want 2026 to be your most intentional and profitable year yet, this episode will show you the pathway. In Episode 13, Laura Flood dives into the one strategy high achievers overlook when they’re ready for sustainable growth: simplification.

    This is not about doing less for the sake of ease. It is about elevating your leadership so that your time, energy, and talent stay focused on the highest-value work. When you simplify with purpose, you create the conditions for exponential results. You think more clearly. You lead more powerfully. You operate from vision instead of pressure.

    Inside this episode, Laura shares personal moments that revealed where she was carrying unnecessary responsibility, from overdesigning the holidays to overfunctioning inside her business. She also walks through transformational client examples that show how quickly momentum builds when leaders stop scattering their attention and start making decisions that reflect who they are becoming.

    This conversation will challenge the way you approach the end of the year. It will help you release patterns that drain your energy and step into a new season with stronger conviction, cleaner boundaries, and the kind of focus that moves businesses forward fast.

    In this episode, you will learn: • Why high achievers default to complexity and how it limits growth • The December pattern that steals your momentum and how to reset it • The identity shift required to scale with clarity in 2026 • How simplifying your commitments strengthens your leadership • The core framework that helps you prioritize, focus, and execute with excellence • The emotional cost of carrying roles you’ve already outgrown • What happens when you lead from intention rather than urgency • The questions that reveal exactly where simplification needs to happen • How to step into January with confidence, space, and strategy

    Episode 13 is your invitation to build a business that grows because you are focused, present, and aligned with what actually moves the needle. This is how you step into the next year with power and protect the life you’re working so hard to create.

    If you’re ready for a simpler, stronger, more profitable year Join Laura inside the Life First Business Reset. This high-performance masterclass teaches the exact system she used to build a top one percent business while working fewer hours and leading with clarity. It’s available at no cost for a limited time.

    Continue the work:

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com

    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

    Loved this episode? Share it.

    Tag Laura @LauraFloodCoaching on Instagram and let her know your biggest takeaway.

    🎧 Listen + subscribe on Apple, Spotify, or wherever you get your podcasts. 💬 Comment “PODCAST” on her latest post to get updates + resources straight to your inbox.

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    39 Min.
  • Finish Strong, Start Ahead: The Redefining Success™ Year-End Review
    Dec 4 2025
    🎙️ Episode 12: Finish Strong, Start Ahead — The Redefining Success™ Year-End Review

    If you want to start 2026 with clarity, confidence, and momentum, this episode is your reset. Inside, Laura walks you through a powerful year-end reflection process that helps you close the year proud and position yourself for a focused, fulfilling new year.

    You’ll learn how to assess your growth, clear distractions, and reconnect with the version of you who’s ready to lead at a higher level, using her signature Redefining Success™ Possibility Blueprint and Focus Filter Framework.

    This isn’t about pushing harder or cramming in more. It’s about becoming the version of you who creates results with clarity, belief, and aligned action.

    In this episode, you’ll discover:
    • The 5-part year-end reflection Laura uses with every high-level client

    • How to uncover your hidden wins and document your momentum

    • Why identity shifts matter more than accomplishments

    • The one question to ask when your calendar feels overwhelming

    • How to use the Possibility Blueprint to plan 2026 from belief, not pressure

    • The Focus Filter Framework that turns big vision into aligned action

    • What it looks like to build your business around the life you want (not the other way around)

    Continue the work:

    Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    • 1:1 Coaching for focused, private support LauraFlood.com

    • The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

    • Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

    Loved this episode? Share it.

    Tag Laura @LauraFloodCoaching on Instagram and let her know your biggest takeaway.

    🎧 Listen + subscribe on Apple, Spotify, or wherever you get your podcasts. 💬 Comment “PODCAST” on her latest post to get updates + resources straight to your inbox.

    Mehr anzeigen Weniger anzeigen
    35 Min.