Consistency is often talked about like a discipline problem. In reality, it is an identity issue.

In this episode of the Redefining Success™ Podcast, Laura Flood breaks down why confidence does not come from motivation or big breakthroughs, but from small, repeatable actions that build self trust over time.

This conversation is for high achievers who already know how to create results, yet feel like their energy, confidence, or focus has become less steady as their success has grown. Laura explains how consistency creates internal stability, strengthens leadership presence, and restores clarity without adding more pressure or effort.

Through personal stories and real client examples, Laura shares how rhythm, structure, and follow-through reshape how you lead, how you feel, and how others experience you. You will learn why consistency is not about perfection, rigid routines, or doing the same thing every day, but about anchoring your identity in habits that support who you are becoming.

This episode will help you stop renegotiating your priorities, rebuild trust in yourself, and operate with more calm confidence in both business and life.

• Why consistency matters more than confidence at higher levels of success

• How small daily wins reshape identity and self trust

• The connection between consistency, energy, and emotional regulation

• Why lack of rhythm creates pressure even when results are strong

• How consistent habits stabilize leadership presence and decision making

• Why structure supports freedom, clarity, and sustainable success

• How to create rhythm without rigidity or burnout

• High achievers who feel successful but less steady than they want to be

• Entrepreneurs and professionals who want more clarity, calm, and confidence

• Leaders who are tired of relying on motivation and want sustainable momentum

• Anyone ready to redefine success through consistency, not hustle

Consistency is not about proving yourself. It is about becoming someone you can trust.

When you build rhythm around what matters most, confidence follows naturally. Energy stabilizes. Leadership becomes calmer. And success starts to feel more sustainable. Listen now and start redefining success through consistency.

If this episode resonated and you want support creating consistent habits, structure, and rhythm that support your next level of leadership, this is the work we do inside private coaching and the Redefining Success™ Collective.

Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

Get Access to the (free) Secret Podcast for the Life First Business Reset. Learn how to simplify your strategy, create space for clarity, and lead your business with confidence and alignment. https://LauraFlood.com/Reset

You can explore working with Laura through:

• 1:1 Coaching for focused, private support LauraFlood.com
• The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective
• Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

Let's stay connected:

Instagram https://www.instagram.com/laurafloodcoaching/

Facebook https://www.facebook.com/laura.s.flood/

Linkedin https://www.linkedin.com/in/laurafloodcoaching/

In this episode of the Redefining Success™ Podcast, we take a clear look at something most high achievers lean on without question: discipline. If you’re checking the boxes, doing the work, staying consistent, but still feeling drained or disconnected, this conversation will hit home.

Laura breaks down how discipline often becomes identity. It’s what helped you grow, build, and succeed. But if that discipline hasn't evolved with you, it may be quietly creating pressure instead of support.

You’ll hear:

• How high performers often confuse follow-through with always being available

• The moment when your discipline shifts from helpful to heavy

• Signs that your internal systems haven’t caught up with your external success

• Why your calendar can look calm while your mind still feels overloaded

• The difference between being disciplined and being over-responsible

• A real coaching example of how releasing control gave one client her energy back

• Simple questions to help you realign discipline with this season of leadership

• The truth about creating results without always being the one to carry the weight

This episode will help you see where old habits are keeping you tethered to a past version of success. Whether you're a solopreneur running everything on your own or a leader with a strong team, you'll walk away with clarity on how to rebuild discipline in a way that supports your energy, your goals, and your growth.

Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

Get Access to the (free) Secret Podcast for the Life First Business Reset. Learn how to simplify your strategy, create space for clarity, and lead your business with confidence and alignment. https://LauraFlood.com/Reset

You can explore working with Laura through:

• 1:1 Coaching for focused, private support LauraFlood.com
• The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective
• Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call

Let's stay connected:

Instagram https://www.instagram.com/laurafloodcoaching/

Facebook https://www.facebook.com/laura.s.flood/

Linkedin https://www.linkedin.com/in/laurafloodcoaching/

Focus is rarely the problem high performers think it is.

In this episode of the Redefining Success™ Podcast, Laura Flood explores why focus often feels harder as success grows and why this isn’t a discipline issue or a personal flaw. As responsibilities expand, attention gets stretched quietly over time, leaving many high achievers mentally engaged even when things are working well.

This conversation is about understanding how focus changes at higher levels of responsibility and why clarity, not effort, becomes the key to sustainable success. Laura breaks down how attention overload shows up, why traditional productivity solutions fall short, and how top performers simplify in practical, day-to-day ways without losing momentum.

If success looks solid on paper but feels mentally demanding behind the scenes, this episode offers clarity, perspective, and grounded next steps.

• Why focus doesn’t disappear as success grows, but becomes overextended

• How attention overload quietly develops as responsibility increases

• The difference between time management and clarity at higher levels

• Why focus becomes a leadership responsibility, not a productivity issue

• How outdated priorities create mental drag and decision fatigue

• What simplification actually looks like in real life for top performers

• Practical ways to stop mentally carrying work that no longer requires you

• Actionable questions to help you reclaim focus and energy

• Your business or career is working, but your mind rarely feels settled

• You feel responsible for holding too many decisions at once

• Focus feels strained, even though results are strong

• You want success to feel intentional rather than mentally demanding

• You’re ready to simplify without losing momentum

Everything shared in this episode is part of Laura’s Redefining Success™ Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

You can explore working with Laura through:

• 1:1 Coaching for focused, private support LauraFlood.com

• The Redefining Success™ Collective, offering three levels of ongoing coaching and guidance LauraFlood.com/Collective

• Custom coaching packages designed around your specific season and responsibilities LauraFlood.com/Call