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  • Tackling the growing burden of diabetes in Ireland with Professor David Keegan

    Tackling the growing burden of diabetes in Ireland with Professor David Keegan
    Jan 22 2026
    Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl Henry on this week’s episode of The Real Health podcast.

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    22 Min.
  • How much fibre you need with dietitian Lorraine Cooney

    How much fibre you need with dietitian Lorraine Cooney
    Jan 15 2026
    Lorraine Cooney, gut health and IBS dietitian at Blackrock Health and author, joins Karl Henry on this week’s episode of the Real Health podcast.

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    22 Min.
  • ‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis

    ‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
    Jan 8 2026
    Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s on this week’s episode of the Real Health podcast.

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    27 Min.
  • January Reset: How to transform your work with Navigation Coach Tara Rafter

    January Reset: How to transform your work with Navigation Coach Tara Rafter
    Jan 7 2026
    In this episode from the vault, Karl Henry discusses all things life satisfaction in our January Reset series. Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry on the Real Health podcast.

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    31 Min.
  • January Reset: How to silence your inner critic with Gerry Hussey

    January Reset: How to silence your inner critic with Gerry Hussey
    Jan 6 2026
    In this episode from the vault, Karl Henry discusses all things self-talk in our January Reset series. Gerry Hussey, performance coach and best-selling author joins Karl Henry on the Real Health podcast.

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    25 Min.
  • January Reset: How to save with financial planner Leah McMahon

    January Reset: How to save with financial planner Leah McMahon
    Jan 5 2026
    In this episode from the vault, Karl Henry discusses all things finances in our January Reset series. Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on the Real Health podcast.

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    27 Min.
  • January Reset: How to give First Aid with registered nurse Sarah Kearns

    January Reset: How to give First Aid with registered nurse Sarah Kearns
    Jan 4 2026
    In this episode from the vault, Karl Henry discusses all things first aid in our January Reset series. Sarah Kearns, registered nurse and First Aid instructor, joins Karl Henry on the Real Health podcast.

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    26 Min.
  • January Reset: How to reverse weight gain with Professor Donal O'Shea

    January Reset: How to reverse weight gain with Professor Donal O'Shea
    Jan 3 2026
    In this episode from the vault, Karl Henry discusses all things nutrition and exercise in our January Reset series. Professor Donal O’Shea, HSE Lead for Obesity, joins Karl Henry on the Real Health podcast.

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    34 Min.