Looking better at 50 than you did at 30 isn’t about doing more—it’s about doing things earlier, smarter, and consistently.

In this episode, we talk about the power of maintenance: thoughtful treatments over time, preserving facial structure, skin quality, and confidence instead of trying to “catch up” later. Aging well isn’t accidental—it’s planned.

This is what longevity in aesthetics really looks like: subtle upkeep, trusted guidance, and investing in yourself year after year. 🎙️✨

As aesthetic medicine continues to evolve, patients are confronted with an overwhelming number of options—each promising facial rejuvenation, contouring, or collagen stimulation. In The Ultimate Face Fix Guide, we methodically rank 12 of the most commonly requested treatments, from traditional Gua Sha and LED light therapy to evidence-based in-office procedures including Botox® for dynamic lines, dermal fillers for volume restoration, PDO thread lifts for structural support, and surgical facelifts for comprehensive anatomical repositioning. This breakdown examines how each modality works, its mechanism of action, expected longevity, ideal candidate profile, downtime, and the level of transformation it provides. If you’ve ever wondered which treatments deliver measurable results—and which are better suited as supplemental therapies—this guide offers a clear, medically grounded roadmap to informed decision-making and long-term facial harmony.

In this episode, our team dives into the ongoing debate about fillers before facelifts — and the misinformation circulating online. Some doctors claim that fillers “ruin” facelift results, but we explain why that’s simply not true.

We discuss how experience, technique, and proper patient selection make all the difference — and how injectables can actually enhance and maintain surgical results when used correctly.

🎙️ Join our candid conversation as we break down:

• The truth about fillers and surgical outcomes

• Why some surgeons discourage fillers

• How expertise shapes patient results

• Our real-world experience combining both approaches

Perfect for anyone curious about nonsurgical vs. surgical facial rejuvenation, or wondering when to move from fillers to facelift.

👉 Subscribe for more honest, expert-driven discussions about aesthetics, anti-aging, and real results.

In this episode of plastic surgery secrets talk, The Spiegel Center doctors discuss why saying “no” is sometimes the most important decision in cosmetic surgery. In today’s aesthetics world—where patient demand and social media trends often drive requests—these experts explain how ethical plastic surgery means prioritizing safety, natural results, and patient well-being over profit.You’ll learn:Why the best plastic surgeons say “no” to certain proceduresHow doctors handle unrealistic patient expectationsThe importance of ethics and safety in cosmetic surgeryReal examples of when turning down a procedure was the right choiceIf you’re considering cosmetic surgery—or you simply want an inside look at how top surgeons make decisions—this episode provides valuable insight into responsible patient care in a yes-driven industry.

In this episode, Dr. Tower, a board-certified facial plastic surgeon, dives into the rising influence of AI in the world of plastic surgery. From hyper-realistic generated images to ChatGPT consultations, he unpacks how artificial intelligence is shaping patient expectations—and where it might be leading them astray. While AI can be a powerful tool for education and pre-op planning, it can also mislead patients with unrealistic visual outcomes and oversimplified advice. Dr. Tower breaks down where AI helps, where it hurts, and what patients should keep in mind when turning to technology for guidance on their aesthetic journey.

Every surgeon has that one patient — the case that shifts their perspective, reshapes their approach, and redefines what’s possible. In this powerful episode of Plastic Surgery Secrets Talk, our doctors get candid about the moments that transformed their careers.

Dr. Spiegel opens up about a young facelift patient who challenged the idea of age limits and redefined what "too early" really means. Dr. Onir shares how one patient's struggle with lip filler pain inspired her to change her entire approach to comfort — introducing numbing techniques that are now a staple in her treatments. And Dr. Tower recalls the first time a patient asked him for a brow lift — a request that led to one of the most in-demand procedures in his practice today.

These are the stories that remind us: every face has a story, and sometimes, one story can change everything.

Think skipping your post-op instructions won’t make a difference? Think again. In this episode, we explore the real-life consequences of not following your facial plastic surgeon’s guidelines after surgery. Through compelling patient stories and expert insight, we reveal how small missteps can lead to big complications—like infections, poor healing, and the need for revision procedures. If you're planning surgery or supporting someone who is, this episode is a must-listen for understanding why aftercare matters just as much as the procedure itself.

In this episode, our doctors dive deep into the powerful benefits of Hyperbaric Oxygen Therapy (HBOT)—a groundbreaking treatment that uses pure oxygen in a pressurized chamber to promote healing, reduce inflammation, and boost overall wellness. From faster recovery times to enhanced skin rejuvenation and improved brain health, we break down how HBOT is transforming patient outcomes in both medical and aesthetic settings.

Dr. Onir also shares her personal experience with hyperbaric oxygen therapy, offering a firsthand perspective on how it improved her energy levels, mental clarity, and post-treatment recovery. Whether you're a patient exploring alternative wellness therapies or a provider looking to expand your practice offerings, this episode is your go-to guide for understanding the science and success behind HBOT.

Keywords: hyperbaric oxygen therapy, HBOT, Dr. Onir, recovery, inflammation, oxygen therapy benefits, wellness, anti-aging, aesthetic medicine, regenerative health, healing treatments