🎙️ Episode Title: Overcompensating Parenting Description: Are you giving your child everything you wish you had — and then some? In this episode, we unpack the subtle (and not-so-subtle) ways parents may overcompensate out of love, guilt, or fear. From overscheduling to overpraising, we explore how good intentions can sometimes lead to overwhelming expectations — and what to do instead. It's not about doing less, it's about doing what's truly needed.

Episode Title: Back to School Stress... Don't Make It Full of Stress

Episode Description: The backpacks are packed, the alarms are set, and school is officially back in session—but that doesn’t mean it has to be stressful for your family. In this episode, we’re talking about how to ease the transition from summer to school without the meltdowns, morning chaos, or burnout. Tune in for practical tips on setting routines, managing your child’s anxiety (and your own!), and creating a calmer, more connected start to the school year. Let’s take the stress out of back-to-school season—together.

🎉 Episode Title: "Dillon's 20th Bday Celebration"

Episode Description: In this heartwarming and reflective episode, we’re celebrating a major milestone—Dillon's 20th birthday! 🎂 Join me as I share the joys, challenges, and lessons learned over two decades of parenting. From toddler tantrums to teenage trials, and now watching him step into adulthood, it’s been a journey filled with love, growth, and lots of laughter. Whether your child is two or twenty, this episode will remind you that every phase has its own magic. Let’s celebrate together!

🎙️ Episode Title: Motivation vs. Procrastination Description: Ever wonder why your child can spend hours building a LEGO city but "can't find the energy" to do five minutes of homework? In this episode, we dive into the tug-of-war between motivation and procrastination—not just for kids, but for parents too. We'll explore how brain development, emotional regulation, and daily routines all play a role, and share practical strategies to help your family move from stuck to started. Whether you're battling morning chaos or homework resistance, this one’s for you.

🎙️ Episode: "Am I Communicating with My Kids Without Conflict?"

Ever feel like even the simplest conversations with your kids turn into arguments or power struggles? In this episode, we’re unpacking why communication with our children can be so challenging—and how to change that.

Join me as we explore practical, real-world strategies to help you connect with your kids, set healthy boundaries, and reduce daily tension—all without yelling, bribing, or shutting down.

Because good communication isn't about control—it's about connection.

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Podcast: Parenting UnLock’d

Episode Title: "Sibling Situations:

In this episode of Parenting UnLock’d, we dive into the everyday ups and downs of sibling relationships. From rivalry and jealousy to teamwork and lifelong bonds, we explore practical strategies to help parents guide their kids through conflicts, encourage empathy, and create a more peaceful home. Tune in for real talk, expert tips, and a few laughs along the way as we unlock the keys to sibling harmony.

Episode Title: Parents Need Breaks Too

Episode Description: In this episode of Parenting UnLock’d, we dive into the often-overlooked truth: parents need breaks too. Whether you're juggling toddlers, teens, or both, burnout is real. We explore why taking time for yourself isn’t selfish—it’s essential. Join us as we share practical ways to recharge, set boundaries, and build a support system that works for your family and your well-being.

Description: Motherhood is beautiful—but let’s be real, it’s also messy, overwhelming, and sometimes downright lonely. That’s where strong girlfriends come in. In this episode of Parenting UnLock'd... What they forget to tell you in Sex Ed., we explore the magic of mom friendships—the kind that show up with coffee, carpool support, or just a listening ear. We’ll talk about how building and nurturing these bonds can make all the difference in our parenting journeys, mental health, and everyday joy. Because behind every great mom is a group chat full of even greater girlfriends.