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How to train glutes

Need for attention

Your phone is your safe space

The Benefits of Psychedelics

Fad Trends and Diets of the Past

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What is over the hill?

Are couples the only happy people during the holidays?

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How to enjoy the holidays with no guilt, bar fights, celebrating food, and stripping

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With the technology we have today has bodybuilding become more of a team sport?

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How bad does getting nervous really affect the outcome on stage?

Are we supposed to stay in our comfort zone?

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Are bodybuilding coaches getting out of hand and abusing their position for personal gain. What variables do you want to cut corners on but shouldn’t if you want to win?

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How to promote

The best way to tan

What determines the winner when it’s close

Should competitors pay for their coach to be there?

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How will AI impact training and coaching?

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Managing Knee Pain

Drying out for contests

Managing Money

Help your neighbors

Gear use in Hollywood

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Also:

Ozempic and clenbuterol use in bodybuilding

Who is the best trainer

What is the best training

Regrets from training styles when we were younger

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