Raw. Not 100% sure how she got through it, Canden opens up about her new therapy journey and just what she's been up to the last year and a half. She gets really vulnerable, but she's excited that this is just the beginning of her journey moving forward.

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She's back and all by herself! Canden has delivered the raw and vulnerable episode she promised - all about what's going on in her life behind the highlight reel. Enjoy the story, know you're not alone, and reach out when you need help.

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Anxie-TEA: Have you been dying to get the scoop, but also still practicing CDC guidelines for social distancing? Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into quarn. Each episode will focus on specific relationship topics, and offer insight from us and guests. It's rough out there, and what better way to know you're not alone than by listening to strangers talk about figuring themselves out, and growing up in a GLOBAL PANDEMIC?

This Anxie-TEA episode dives deep into working from home during a pandemic, strategies to separating your home and your home office, and how to set boundaries with your job, your colleagues, your managers, and yourself. Stephanie King, worldwide strategist for a Fortune 500 company and girl boss badass, reminds us that must remember that we, as millennials, and as humans, are more than just our jobs - in the office or working from home.

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Canden has a blast chatting with her first international guest from England, and host of The Mental Health Podcast, Jodie Addis! Jodie tells her journey of anxiety, breakups, postpartum depression, her podcast, and saying no without justification.

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Happy New Year! What better way to welcome 2021 than to talk to the host of The Shit Show Of My Twenties podcast and the woman who has been through it all, Sophia Lorena, about how to push through when the world is working against you and change your outlook to the positive side. Canden and Sophia talk relationships, jobs, and anxiety.

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Head trash is present in all of us - not just in millennials, but in every human. During this episode, I chat with Kenzie Corrigan about how personal development can contribute not only to better your anxiety and depression, but bettering you in general. Personal development is different for everyone, but it shows up in many ways with the main goal to empower your mind and keep your grounded.

Kenzie is 22 years old, from Chicago but now living in Tampa, Florida with her boyfriend, has a sweet pup named Nilla, graduated from Florida State in May 2020 with a Bachelors in psychology, and is an Arbonne National Vice President (less than 1% of Arbonne independent consultants achieve this).

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How nice would it be if you could change small things in your life to become a better you? To decrease your anxiety? To just be happier? Canden and her guest, entrepreneur Ivey Hale (@iveys_journeyy), discuss holistic health, the practice of healing your body, and how it can change your life and help your anxiety.

Ivey is a full time entrepreneur and in school to become a holistic health coach. As someone who has struggled with anxiety/depression in the past, she's excited to share how she overcame it and how food plays a huge role in that process. She loves all things social media, cooking, going to Zumba classes, and traveling!

Financial anxiety is no joke (in general and especially during a global pandemic). I'm so thankful for my good friend, Erica Pino, for agreeing to join the podcast and share her thoughts on such a vulnerable topic. We dive deep into job hunting during a pandemic and money anxiety in general. You don't want to miss this one.

After defending her dissertation, Erica spent a good portion of the last six months being a stay-at-home dog mom and part-time bartender while looking for her big-girl job.

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