• Learn the Important Reasons Why PCOS Affects Fertility
    Dec 31 2025

    Are you curious why PCOS affects fertility? Join me as I unravel the mysteries of PCOS and why it impacts fertility so much. This episode is perfect for you if you are newly diagnosed, or years into your journey and not getting answers.

    You will discover:

    • The impact of PCOS on fertility
    • The variety of hormone imbalances that can occur with PCOS and how they impact fertility so you can gain clarity on what’s happening
    • Actionable strategies to restore hormonal balance and enhance fertility naturally.

    Takeaways

    • PCOS affects fertility by altering hormone levels.
    • Understanding gut health is crucial for fertility.
    • Hormonal imbalances can prevent ovulation.
    • Regular cycles are achievable with the right plan.
    • Women with PCOS can get pregnant naturally.
    • Identifying 'bully hormones' is key to treatment.
    • Stress and cortisol levels impact fertility.
    • Integrative health approaches can reverse PCOS symptoms.
    • Support from a knowledgeable practitioner is vital.
    • Fertility is a possibility for every woman with PCOS.

    Sound bites

    • "It is possible to get regular periods and to ovulate on your own when you have PCOS."
    • "Your body's natural resting place is to be fertile."
    • "It's ovulation time, people!"

    Chapters

    00:00 Introduction to PCOS and Fertility

    02:48 Understanding Hormonal Imbalances in PCOS

    08:36 The Path to Regular Cycles and Ovulation

    13:59 Creating a Fertile Environment for Pregnancy

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    16 Min.
  • Here Is the Proven Protocol To Help You Get Your Body Prepped for Baby
    Dec 24 2025

    Come along with me and learn all about the proven protocol that can help you get your body prepped for baby!

    In today’s episode you are getting a deep dive masterclass into the PCOS Fertility Protocol. Women in my practice are seeing regular cycles, positive ovulation tests and are able to get pregnant naturally once they go through this.

    You have access to results like these as well. So learn how this protocol can apply to where you are on your journey.

    Discover:

    • A comprehensive method that addresses the root causes of fertility issues, focusing on individualized care and natural changes so you can learn effective strategies for getting your body prepped for baby
    • How thorough evaluations of hormone levels, nutrient status, and overall health can reveal critical insights for improving fertility which will help provide you with clarity and direction for your fertility.
    • How nutrition, toxin exposure, and lifestyle choices impact fertility and overall well-being to help you create a healthier environment for your growing family!

    Takeaways

    • PCOS can complicate fertility, but there is hope.
    • The PCOS Fertility Protocol is a step-by-step guide.
    • Understanding your fertility history is crucial.
    • Comprehensive testing reveals important health insights.
    • PCOS typing helps tailor fertility plans.
    • Individualized plans are essential for success.
    • Nutrient replenishment supports hormone health.
    • Egg quality is vital for conception.
    • Reducing toxins can improve fertility outcomes.
    • Gut health plays a significant role in overall fertility.

    Sound bites

    • "Empowerment through understanding your body's unique needs."
    • "Holistic approaches address the root causes of fertility issues."
    • "Detailed health assessments provide clarity and direction for fertility plans."

    Chapters

    00:00 Introduction to PCOS and Fertility Challenges

    02:50 Understanding the PCOS Fertility Protocol

    05:57 Step 1: PCOS Fertility Assessment

    09:04 Step 2: Imbalance and Infertility Testing

    11:46 Step 3: PCOS Typing

    15:02 Step 4: Individualized Fertility Plan

    17:52 Step 5: Replenishing Fertility Nutrients

    21:04 Step 6: Enhancing Egg Quality

    23:45 Step 7: Eliminating Toxins

    26:54 Step 8: Balancing Hormones

    27:20 Step 9: Gut Health and Fertility

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    27 Min.
  • The Important Reasons Why The Pill Fails Women With PCOS
    Dec 17 2025

    Join me in this important conversation about the limitations of the birth control pill in treating PCOS. Not only will you learn why the pill isn’t answering your pressing fertility issues, but you’ll also learn what to do in order to turn it around and see your fertility improving.

    Does the pill have it’s place in medicine? Absolutely.

    But when it comes to helping get your body prepped for baby? There are vital fertility elements that the pill doesn’t even touch. If you want to discover the root cause of your fertility issues and turn them around, then this episode is a must-listen.

    Here’s what you will discover:

    • Why the pill isn't a complete fix for PCOS, helping you make informed health decisions for your fertility journey
    • The value of a holistic approach to PCOS management, leading to more effective fertility outcomes
    • Real stories of personalized care improving fertility, offering hope and inspiration for your journey.

    Takeaways

    • The pill does not fix PCOS; it only masks symptoms.
    • Individualized attention is crucial for managing PCOS.
    • Thyroid issues can significantly impact fertility.
    • The pill does not support thyroid health or reduce inflammation.
    • A whole body approach is necessary for fertility.
    • Gut health plays a vital role in hormonal balance.
    • Inflammation in the gut can affect fertility and implantation.
    • PCOS symptoms can vary greatly among individuals.
    • A holistic perspective is essential for effective treatment.
    • The pill is not a comprehensive solution for fertility issues.

    Sound bites

    • "The pill doesn't fix PCOS."
    • "The pill is not a magic pill."
    • "A whole-body approach is crucial for PCOS success."

    Chapters

    00:00 Introduction to PCOS and the Pill

    02:14 The Limitations of the Pill for PCOS

    04:33 Thyroid Issues and Fertility

    06:50 The Importance of a Whole Body Approach

    08:36 Gut Health and Fertility

    10:22 Conclusion: A Holistic Perspective on PCOS

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    12 Min.
  • Beyond Birth Control: Why the Pill Doesn't Fix PCOS Part 1
    Dec 10 2025

    Have you been told that the pill will get your body prepped for pregnancy? And yet once you got off the pill did your period entirely disappear? And now you’re left even more frustrated because you feel like you’re further away from baby?

    This episode is for you!

    This is part one of a two part series talking about why the pill doesn’t fix PCOS. Now the pill may have good uses in certain situations. But to help women with PCOS get regular periods? That’s not what’s happening. Join me as I explain more (with stories as well!)

    Takeaways

    • The pill doesn't fix PCOS because it's shutting down your own hormones.
    • It's common to get symptoms like absent periods, acne, or weight gain after coming off the pill.
    • You can get your period back regularly after coming off the pill.
    • The pill creates a false sense of regularity in cycles.
    • Your body needs time to adjust after stopping the pill.
    • Hormonal balance is crucial for preparing for pregnancy.
    • Women often feel frustrated after stopping the pill due to irregular cycles.
    • Success stories show that recovery is possible with the right support.
    • Understanding your body is key to managing PCOS.

    Sound bites

    • "The pill doesn't fix PCOS."
    • "You are not alone in this journey."

    Chapters

    00:00 Introduction to PCOS and the Pill

    02:25 Understanding the Pill's Impact on Hormones

    05:15 The Illusion of Regular Cycles on the Pill

    08:02 Post-Pill Challenges and Hormonal Imbalance

    10:52 Success Stories and Hope for Recovery

    13:26 Key Takeaways and Conclusion

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    13 Min.
  • Can You Get Pregnant Naturally with PCOS? A Co-Hosted Episode with Dr. Tien Promlap
    Dec 3 2025

    Welcome to an exciting co-hosted episode with myself, Dr. Angela Potter, and pharmacist Dr. Tien Promlap where you will learn about the possibility of getting pregnant naturally with PCOS.

    In this episode, we will discuss the challenges and strategies for women with PCOS trying to conceive and talk about what it looks like to get pregnant naturally.

    You will learn about the importance of prepping the body for pregnancy, looking at the weight conversation from a different perspective and some tips about tracking ovulation naturally. And we won't just talk about the woman's side of things, we talk about the guys too!

    Here are key takeaways

    • Prepping for pregnancy is crucial for women with PCOS.
    • Weight loss should not be the sole focus; overall health is more important.
    • Tracking ovulation through natural signs is more effective than relying solely on devices.
    • IVF is not the only option; many women can conceive naturally with the right support.
    • Individualized care is essential for addressing the unique needs of each woman with PCOS.
    • Nutrition plays a significant role in fertility and should be prioritized.
    • Sperm health is equally important in the fertility equation.
    • Women should feel empowered to ask questions and seek clarity about their fertility journey.
    • Support from partners can enhance the fertility journey for women with PCOS.
    • Understanding one's body and its signals is key to successful conception.

    Some Fun Sound Bites For You

    "Prepping is super important."

    "Tracking ovulation is key."

    "IVF is not the only option."

    Chapters

    00:00 Introduction to PCOS and Fertility Coaching

    03:05 The Importance of Prepping for Pregnancy

    05:51 Understanding Weight and Body Image in PCOS

    08:56 Tracking Ovulation: Natural Signs vs. Devices

    11:52 Debunking Myths: IVF as the Only Option

    14:59 The Role of Nutrition and Supplements

    18:03 Individualized Care in PCOS Treatment

    20:37 The Importance of Partner Involvement

    23:56 Resources and Next Steps for Listeners

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    52 Min.
  • Are You On the Fertility Conveyor Belt? Here Are Powerful Steps to Help Get Off It
    Nov 26 2025

    The fertility conveyor belt keeps so many women (yourself included?) stuck and without answers. But there is hope and today you have found it!

    In the last episode you learned what it is and how to know if you’re on it. Which is why today is a great episode for you because you are going to learn how to get off this conveyor belt!

    Here’s what you will learn today:

    • What you can do instead of the fertility conveyor belt to help you get your body prepped for baby.
    • Transformational stories of women who got off the fertility conveyor belt and what happened for their fertility (hint, it’s inspiring!)
    • What you need instead of the fertility conveyor belt to get to a plan in place that helps get your body prepped for baby and you feel healthy!

    🎉Ready to boost fertility and get your body prepped for baby?

    Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

    • How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
    • Why what you’ve been doing is leading you away from optimal fertility and what actually works.
    • What’s been missing from your care that’s keeping you from seeing results.
    • Clear step-by-step guidance to help your body get prepped for baby.

    👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

    This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.

    💗Do you want to make someone's day?

    If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    13 Min.
  • Are You On The Fertility Conveyor Belt? Here's What It Is And How To Know If You Are
    Nov 19 2025

    Get off the fertility conveyor belt! But hold up, what is it and how do you know if you are on it? Well that’s exactly what you are going to learn today.

    Because getting off the fertility conveyer belt is a key step to get the kind of fertility care that your body needs to help get prepped for baby.

    Today you are going to learn:

    • What the conveyer belt of fertility is and what it means about your fertility
    • What the fertility conveyor belt can do for some people and how it keeps other people stuck
    • An example of someone who has been on the conveyor belt and the transformation she experienced when she got off of it (and how it can help you too!)

    🎉Ready to boost fertility and get your body prepped for baby?

    Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

    • How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
    • Why what you’ve been doing is leading you away from optimal fertility and what actually works.
    • What’s been missing from your care that’s keeping you from seeing results.
    • Clear step-by-step guidance to help your body get prepped for baby.

    👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

    This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.

    💗Do you want to make someone's day?

    If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    11 Min.
  • This is the Important Reason Why It Matters to Find the Root Cause of Your PCOS Symptoms
    Nov 12 2025

    In the last episode you learned what it means to find the root cause of your fertility struggles. And today? You’re going to learn why this matters so much for your fertility.

    This is a game-changer for countless women. This could very well be the reason that you’re stuck and what turns things around for you.

    Here’s what you will learn today:

    • Why the root cause is a key missing link for so many women (yourself included?) and why it matters for fertility
    • Why the supplements you are on aren’t working for you, and what to do instead
    • Why fertility meds haven’t worked for you and what needs to happen first
    • What to do about it if you are looking for help

    🎉Ready to boost fertility and get your body prepped for baby?

    Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing:

    • How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
    • Why what you’ve been doing is leading you away from optimal fertility and what actually works.
    • What’s been missing from your care that’s keeping you from seeing results.
    • Clear step-by-step guidance to help your body get prepped for baby.

    👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist

    This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.

    💗Do you want to make someone's day?

    If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.

    💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!

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    Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.

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    11 Min.