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In this episode of Own Your Piece, I dive into the transformative energy of Aquarius season and why this is not a feel-good transit; it’s a wake-up call. After moving through the structure and stability of Capricorn season, Aquarius arrives to disrupt patterns, challenge norms, and return us to our personal agency. This season asks a powerful question: Where are you still waiting for permission?

I explore the true archetype of Aquarius, breaking down common stereotypes and revealing its deeper energy, one that blends intellectual clarity with rebellion, freedom, and self-trust. Aquarius season is about leading from your own mind instead of reacting to the crowd, and choosing self-leadership over approval.

Throughout the episode, I share how this energy may show up practically in your life, why clarity follows action (not the other way around), and how overthinking can disguise playing small. I also walk through how Aquarius season activates each rising sign, offering reflective questions to help you identify where you’re being called to redefine, reclaim, and rebel in ways that serve your growth.

We end with grounded self-leadership practices to help you embody this energy, not just understand it, and a reminder that true leadership begins within. You don’t need permission. You need a decision.

Takeaways

• Aquarius season is about pattern disruption, perspective, and self-agency
• Waiting for permission keeps us stuck. Bold action creates momentum
• Aquarius energy invites us to challenge societal conditioning and outdated norms
• Clarity is created through action, not endless thinking
• Self-leadership begins with trusting yourself and owning your decisions

Chapters

00:00 Introduction to Aquarius Season
00:56 The Shift from Capricorn to Aquarius
03:55 Understanding the Aquarius Archetype
08:04 The Invitation of Aquarius Season
10:05 Practical Applications of Aquarius Energy
12:53 How Aquarius Season Activates Your Chart
19:51 Self-Leadership Practices for Aquarius Season
26:11 Embracing Your Power + Call to Action

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If today’s episode resonated, trust that it’s not random.

This work is about moving from insight into self-leadership. And the place to start is Ignite Your Type, my signature Human Design experience for women who are ready to stop waiting and start leading their lives.

You can explore Ignite Your Type and work with me at andiethueson.com.

And if you want to connect in real time, I’m most active on Instagram. Come say hi at @therealandiethueson.

Until next time,
xo, Andie

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In this episode of Own Your Piece, I sit down with Kim Srisark, founder of Eleve Era Wellness, to talk about Ayurveda (Ayurvedic medicine), aka one of the oldest medical systems in the world (5,000+ years of “your body is not a one-size-fits-all science”).

Kim shares her powerful personal transformation, how a sudden, brutal divorce cracked her world open, and how Ayurveda became the tool that helped her rebuild her health, calm her nervous system, and fully come back to herself.

We get into the three doshas (Vata, Pitta, Kapha), how your unique makeup impacts everything from digestion to anxiety to motivation, and why food + routine + rest are the real main characters of long-term wellness.

Takeaways

• Ayurveda is the “science of life” and focuses on preventing disease by keeping the body in balance.
• The doshas (Vata, Pitta, Kapha) reflect your body’s unique combination of the five elements: space, air, fire, water, earth.
• Your body is bio-individual, what works for someone else may not work for you (and you’re not broken if it doesn’t).
• Food is foundational: what you eat, how you eat, and when you eat impacts balance, digestion, inflammation, mood, and energy.
• Pitta (fire + water) can look like ambition + intensity; imbalance can show up as inflammation, reflux, irritability, or burnout.
• Vata (space + air) can look like movement + creativity; imbalance can show up as anxiety, scattered energy, or overstimulation.
• Kapha (earth + water) can look like grounded + steady; imbalance can show up as stagnation, low motivation, heaviness, depression.
• Ayurveda can work alongside modern medicine; it’s not either/or; it’s integration and support.
• Sometimes, the most productive thing you can do is rest and not the doom-scroll kind. The “sit and exist” kind.
• Your wellness path gets way easier when you stop chasing trends and start asking: “What does my body need today?”

Resources Mentioned

• Take Kim’s Dosha Quiz
• Work with Kim / Eleve Era Wellness: https://eleveera.com/
• Follow Kim on Instagram: @eleveerawellness
• And if you’re ready to go deeper into your energy, alignment, and understanding your Doshas with Kim… Ignite Your Type is where we make it real

If you’ve been trying to “discipline” your way into health… consider this your permission slip to stop fighting your body and start partnering with it. Your body isn’t the enemy. It’s the instrument. And we’re not here to play out of tune in 2026.

If you loved this episode, leave a review. It helps the show grow and brings more powerful conversations to the people who need them.

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie

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Hi friends, today’s episode is such a full-circle moment for me.

I’m sitting down with a blast from my past, Melissa Watts. We became fast friends back when I lived in Las Vegas (yes, that really happened 😅), and even though life pulled us in different directions, we’ve somehow kept circling the same energetic “rooms” over the years.

Melissa is the founder of Lash Bar (and so much more than what you might assume from “beauty industry” on paper). This conversation surprised me in the best ways. It’s honest, deep, funny, tender, and it hits on something I know so many of us are navigating right now:

How do we come back to ourselves… without shame, without performance, and without needing our life to look a certain way to be valid?

In This Episode, We Talk About:

• Why life doesn’t have to follow the “prescribed path” (especially in places where it feels like everyone’s timeline looks the same)
• Melissa’s inside-out practice for self-love: noticing what you’re reaching for externally, and learning how to meet that need internally
• How environment impacts self-perception (and why some spaces feel more “free” in your body than others)
• Nervous system regulation, emotional pendulums, and the power of actually sitting with what’s real
• Beauty standards, self-worth, and the difference between “enhancing for fun” vs. “performing for approval.”
• Plant medicine, intuition, and why sacred work requires grounded facilitation (not random “concert mushrooms,” please 😅)
• Giving yourself permission to be bad at something, and still keep going
• The magic of trusting the pull, even when it doesn’t make logical sense
• The freedom that comes when you stop trying to be who you were told you are

My Favorite Takeaways

• Focus on what nourishes you.
• Self-love can be cultivated from within; it doesn’t have to be earned externally.
• Vulnerability is strength, not weakness.
• Everything is energy, including the way you speak to yourself.
• Your intuition is louder than anyone else’s opinion… if you get quiet enough to hear it.
• It’s okay to pivot. It’s okay to change your mind. It’s okay to become someone new.
• You don’t need an hour a day to come back to yourself; even one minute counts.

As you listen, I want you to ask yourself one question (no pressure, no perfection):
Where am I still performing… instead of being?

And if you’re in a season where you can’t “do a lot,” start small.
One minute. One breath. One moment of coming home to yourself.

Because the clearest voice in your life should be yours.

Connect With Melissa:

On Instagram: @hellodarlinglife

Website: Lash Bar Utah

Dive into Coaching With Melissa:

If this episode hit you in the heart, share it with a friend who’s ready to stop living by the rulebook and start living by what’s true.

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie

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In this week's episode of Own Your Piece, I’m joined by Crystal Kelly and Tiff Grubaugh to share the heart behind their partnership, Strength & Soul, a beautiful blend of physical and spiritual wellness.

Crystal opens up about her self-discovery journey: moving out of a restrictive religious framework, reconnecting with her intuition, and fully owning her gifts through practices like yoga, meditation, astrology, and the Akashic Records. Tiff shares her background as a lifelong athlete and personal trainer, and how her work has evolved from appearance-based fitness to a more holistic approach that honors the body, nervous system, and energy.

Together, we talk about what it really means to come home to yourself, trusting your inner knowing, building a relationship with your body, and using retreats and community as a powerful container for healing, growth, and integration.

Takeaways

• Trusting yourself is essential for personal growth.
• Your body is a vehicle for your soul’s journey.
• Pain can be a powerful teacher in self-discovery.
• Holistic wellness includes mind, body, and spirit.
• Community support amplifies transformation and integration.
• Intuition is a natural gift, and it’s meant to be practiced and trusted.
• Fitness is most healing when it’s about feeling good, not just appearance.
• Yoga and meditation can open deep emotional healing and self-remembering.
• Everyone’s self-discovery path is unique, and it unfolds in perfect timing.
• Creating safe space for others is a real form of medicine.

Connect With Crystal & Tiff:

• Website: www.strength-and-soul.com
• Join Their Newsletter: https://strength-and-soul.kit.com/newsletter
• Instagram: @strength.and.soul.wellness
• Tiff: @tiff_grubaugh
• Crystal: @iam.crystal.kelly
• Join Ignite Your Type and Experience Their Magic

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie

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In this episode of Own Your Piece, I explore the deeper meaning of the Winter Solstice and Capricorn season as a sacred pause before the new year. This is a time of reflection, intentionality, and honoring what is closing out before we rush ahead.

I share how the solstice mirrors themes of death and rebirth, the slow return of light, and why Capricorn’s grounded, Saturn-ruled energy invites us to play the long game. We move away from hustle and discipline and toward devotion, self-trust, and intuitive structure.

I also break down how each Human Design type can work with Capricorn season, how rising signs experience this solar cycle, and offer simple, nourishing integration practices to help you set a steady, aligned tone for the year ahead.

Takeaways

• This is a season of reflection, not force.
• Capricorn energy is about the long game and legacy building.
• Discipline shifts into devotion when it’s rooted in self-trust.
• You don’t need to see the whole path — just the next step.
• Momentum builds quietly during inner winter.
• This is a powerful time for journaling and reflection.
• Capricorn teaches us how to build something that lasts.

Ask yourself: What do I want to create for myself?
This season isn’t asking for certainty; it’s asking for commitment.
Supportive structures and devotional practices are key right now.

To schedule a 2026 Look Ahead appointment, schedule here: https://andiethueson.as.me/LookAhead

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie

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In this episode of Own Your Piece, I’m joined by my dear friend and holistic health coach, Kristin Salvia, for an honest, science-backed conversation about GLP-1 medications and peptides. I share my personal journey using a GLP-1 and why I felt called to openly talk about my experience, while Kristin helps break down the science, benefits, and common myths surrounding them.

We explore how GLP-1s can support insulin resistance, metabolic health, and overall wellness beyond weight loss, the importance of microdosing, and why a holistic, individualized approach to health matters. We also dive into healing our relationship with food, emerging peptides, and why staying curious and informed is essential on any health journey.

Key Takeaways

• GLP-1s are peptides that help regulate insulin and blood sugar
• Microdosing GLP-1s can support better outcomes with fewer side effects
• GLP-1s offer benefits beyond weight loss alone
• Rewiring my relationship with food has been essential for long-term health
• New peptides are emerging with exciting wellness potential
• Staying curious and open-minded creates empowered health choices
• Dosing and administration should always be intentional and cautious
• Holistic health practices can enhance the use of GLP-1s
• Understanding the science helps dissolve fear and misinformation
• Health optimization is a layered, patient, long-term journey

Chapters:

00:00 – Introduction to Holistic Health & GLP-1s
01:59 – Understanding GLP-1s: Basics & Myths
04:05 – Dosing & Effects of GLP-1s
06:17 – My Personal Experience with GLP-1s
11:31 – Holistic Benefits Beyond Weight Loss
18:06 – Rewiring My Relationship with Food
23:46 – Exploring New Peptides & Their Benefits
49:01 – The Future of Peptides & Health Optimization
01:01:47 – Final Thoughts & Personal Growth

Connect With Kristin

• Instagram: @hollisticwellnesstx
• Website: https://holisticwellnessatx.com/
• Recommended GLP-1 and Peptide Help & Support: EllieMD

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie

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This week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year.

I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad’s passing, and the bittersweet emotions of watching my oldest move out of state. I also open up about childhood wounds, friendship heartbreaks, and what it really means to reclaim who you are.

Takeaways

• This year has been a full burn-down-and-rebuild season.
• I wish I had held my time with my dad even closer.
• I’m giving myself space to put down anything that doesn’t feel aligned.
• It’s safe to be who I am and shine bright.
• “We make good bread,” and owning that feels powerful.
• Grief is layered, nonlinear, and deeply human.
• Hypnotherapy has been transformative and eye-opening.
• Childhood wounds can echo into adulthood, especially in friendships.
• Honoring your energy is a form of self-love.
• Community and support matter so much on the healing journey.

If you identify as a sensitive soul, a spiritual weirdo, or a bright light who’s always felt “too much”… this episode is for you.

You belong here.
You always have a seat at my table.
And yes, you make really good bread.

To connect with Sari: https://www.instagram.com/the.growth.goddess/

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie

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In this episode, I’m diving into the world of medical astrology with shaman and astrologer Julie Larson, and wow, this conversation is a game-changer.

We explore how your birth chart reveals your health patterns, vitality, chronic tendencies, and the unique ways your body communicates with you. Julie breaks down what each rising sign needs to feel well, why certain placements (like Neptune in the 1st or 6th house) can connect to autoimmune or hard-to-diagnose symptoms, and how planetary transits can shape your energy.

You’ll hear us unpack my own chart (Cancer Sun 8H, Sag Rising, Scorpio 12H) and how medical astrology explains so much of my lived experience. If you’ve ever felt misunderstood by traditional wellness or you’re craving a more intuitive, cosmic lens on healing, this episode is for you.

We cover:

• What medical astrology actually is
• How planets + signs connect to specific organs and systems
• Rising Sign Health Tips
• Jupiter, Mars & Neptune’s impact on energy
• Hygiea and your daily wellness habits
• How to listen to your body through your chart

Connect with Julie:

• Website: kamboco.com
• Instagram: @kamboco
• Astro Updates on Threads

Products/Books Mentioned:

• Culpeper's Complete Herbal: Astrology and Plants Book
• View Julie's Supplement Recommendations on FullScript

Tune in, take what resonates, and reconnect with your body’s wisdom.

If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.

You can book a 1:1 session, explore digital offerings, or start with a free guide.

And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.

xo, Andie