Life Update: Hypnotherapy, Grief, Inner-Child Healing & Why “We Make Good Bread”
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This week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year.
I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad’s passing, and the bittersweet emotions of watching my oldest move out of state. I also open up about childhood wounds, friendship heartbreaks, and what it really means to reclaim who you are.
Takeaways
- This year has been a full burn-down-and-rebuild season.
- I wish I had held my time with my dad even closer.
- I’m giving myself space to put down anything that doesn’t feel aligned.
- It’s safe to be who I am and shine bright.
- “We make good bread,” and owning that feels powerful.
- Grief is layered, nonlinear, and deeply human.
- Hypnotherapy has been transformative and eye-opening.
- Childhood wounds can echo into adulthood, especially in friendships.
- Honoring your energy is a form of self-love.
- Community and support matter so much on the healing journey.
If you identify as a sensitive soul, a spiritual weirdo, or a bright light who’s always felt “too much”… this episode is for you.
You belong here.
You always have a seat at my table.
And yes, you make really good bread.
To connect with Sari: https://www.instagram.com/the.growth.goddess/
If today’s episode resonated, you’ll find more ways to explore your next chapter at andiethueson.com; including Human Design, Astrology, mindset work, and soul-aligned strategy.
You can book a 1:1 session, explore digital offerings, or start with a free guide.
And if you want to connect in real time, I’m most active on Instagram, come say hi at @therealandiethueson.
xo, Andie
