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Overthinking with the Overbys

Overthinking with the Overbys

Von: Jo Johnson Overby & Matt Overby
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Welcome to Overthinking with The Overbys! In this podcast series, Jo and Matt Overby cover a wide variety of topics—from parenting lessons, life stories, to personal relationships. Take an inside look on the lives of Jo and Matt as they navigate the adventures of adulthood and overthink online.

New episodes available weekly!

© 2026 Overby Media
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  • Instagram Verified Cheek Injuries
    Oct 7 2026

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    We start with family catchphrases and accidental awkwardness and wander into the strange social rules of being online, where a checkmark can be a punishment and everyone assumes everything is an ad. Along the way we dig into a viral political mix-up, money habits, Dancing With the Stars picks, and why our house contains enough wrapping paper to qualify as a gift wrap station.

    Join us to get into:
    • repeating family phrases in the wild and owning the weird tone
    • an Instagram verification “punishment” and what a checkmark signals now
    • getting called “cool” by a 20-year-old and living off it all week
    • volunteering updates and Pilates soreness that attacks one glute at a time
    • the Hawkeyes vs Hawks Senate confusion and why it’s so funny
    • California political ad disclosure talk and what actually counts as an ad
    • mysterious attic noises and the local critter roster
    • “parsimonious” as word of the week and a mini debate on stingy spending
    • listener message about federal offices with non-potable water
    • Dancing With the Stars predictions and who we want to win
    • gift wrapping standards, too much paper, and saving boxes “just in case”

    If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

    https://www.speakpipe.com/overthinkingpod

    If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

    CONNECT:
    TikTok: @jojohnsonoverby / @matt.overby
    Instagram: @jojohnsonoverby / @matt.overby
    Website: https://jojohnsonoverby.com/

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    43 Min.
  • Pitbull, Lil Jon, and Laffirmation
    Sep 30 2026

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    We bounce from the pure joy of high-energy concerts to the weird emotional whiplash of a party show that opens with real grief. Then we zoom out into internet etiquette, interview norms, and holiday gift dynamics that reveal what people expect from each other.

    This week we get into:
    • why some concerts feel unforgettable because the crowd fully commits
    • Lil Jon opening with a tribute and how that changes the experience
    • Pitbull’s “Miami” vibe landing in Northwest Arkansas and the culture shock
    • costume commitment at concerts
    • building a DIY LED cloud and what it takes to make big home projects work
    • what happens when brand ads push content to the wrong audience
    • handling nasty comments, blocking, and losing control of the comments
    • the viral iced coffee at a job interview debate and “knowing your audience”
    • the word of the week “perfunctory” and our grammar struggle spiral
    • auditory processing delay, no inner monologue, and listening styles
    • whether buying and wrapping your own Christmas gifts is a red flag
    • gift-giving advice that focuses on practical “elevated staples” people will use

    If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

    https://www.speakpipe.com/overthinkingpod

    If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

    CONNECT:
    TikTok: @jojohnsonoverby / @matt.overby
    Instagram: @jojohnsonoverby / @matt.overby
    Website: https://jojohnsonoverby.com/

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    59 Min.
  • Music Takes and Missing Shoes
    Sep 23 2026

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    We bounce from music and internet culture into the real work of being partners, especially when our brains solve problems in totally different ways. Along the way we unpack anger, routines, time blindness, parenting mess-ups, and how to make big life decisions without treating them like permanent traps.

    This week we talk about:
    • art outliving the artist
    • how country music shifts from anti-establishment roots to modern patriot branding
    • why bot comments and “fake consensus” make people feel more extreme
    • the difference between emotional regulation and avoiding anger
    • our project clash: vibes versus technical constraints and why it breaks communication
    • a quick detour into food opinions and “chronically online” headlines
    • Macklemore, Ed Sheeran, and what “apolitical” signals during backlash
    • word of the week: bungle, plus an unfortunate barrel vocabulary lesson
    • a bad dad moment with missing toddler shoes and the apology that follows
    • supporting a partner with time blindness using routines, Pomodoro timers, workouts, and meditation
    • advice on taking a dream job in a new city and reframing fear as temporary

    If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

    https://www.speakpipe.com/overthinkingpod

    If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

    CONNECT:
    TikTok: @jojohnsonoverby / @matt.overby
    Instagram: @jojohnsonoverby / @matt.overby
    Website: https://jojohnsonoverby.com/

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    52 Min.
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