✨ "Some moments in life test us in ways we never saw coming. But within every challenge lies the choice to rise." ✨

Episode Overview

In this episode, I sit down with the incredible Hannah, whose story is one of resilience, deep healing, and personal transformation.

Life threw some massive challenges her way—including a life-changing injury, addiction, grief, and the need to completely rebuild. But what’s truly inspiring about Hannah is her victor-over-victim mentality.

Instead of letting these obstacles define her, she faced everything head-on. Her story is raw, real, and a testament to the power of the human spirit. If you've ever felt like life was knocking you down, this conversation will remind you that you always have the power to rise again.

What You'll Hear in This Episode

🔹 The accident that changed everything – How Hannah’s life shifted in an instant and how she found the strength to adapt.
🔹 Addiction & healing – The unexpected paths we take to cope, and the journey to breaking free from unhealthy cycles.
🔹 The power of choice – How Hannah shifted from survival mode to reclaiming control over her life.
🔹 Love, loss, and reinvention – Navigating the deep grief of losing loved ones and using that pain as a catalyst for growth.
🔹 The mindset of resilience – How Hannah continues to choose life, love, and possibility, no matter what comes her way.
🔹 How YOU can cultivate resilience in your own life – Practical wisdom for moving through hardship with strength and self-trust.

🌟 Key Takeaways

• You can’t always control what happens, but you CAN control how you respond.
• Healing isn’t linear—it’s messy, unpredictable, and deeply personal.
• Rock bottom can be the beginning of a powerful transformation. The greatest lessons often come from the hardest times.
• Resilience isn’t about never falling—it’s about choosing to get back up.

🎧 Next Episode Preview:
In the next episode, we’re shifting the focus to YOU—your mindset, your growth, and your ability to cultivate resilience in your own life. We’ll be breaking down the difference between a stuck mindset and a growth mindset, the role of optimism, and the power of trusting the seasons of your journey.

Plus, I’ll be guiding you through a simple energy shift practice to help you move from frustration to empowerment!

💌 Let’s Connect!
➡️ Instagram @soulto_self
➡️ Visit my website
➡️ Subscribe & leave a review!

If Hannah’s story inspired you, share it with a friend who needs to hear it.

📌 Connect with Hannah:
🌎 Website link
📸 Instagram

🔗 Resources & Connect

• 🎁 Freebies & Work with me
• 📩 DM Victoria on Instagram @soulto_self
• Website www.soultoself.co.uk