Overcome Performance Anxiety: Mairin Srygley
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Overcome Performance Anxiety: Mairin Srygley
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In this conversation, Mairin Strigley shares her transformative journey from nonprofit manager to mezzo-soprano. She highlights the challenges of performance anxiety and the importance of self-care. Mairin discusses the necessity of building a support system and recognizing one’s self-worth beyond professional achievements. She emphasizes the joy of performing and the mindset shift that allows her to connect authentically with her audience.Jennifer and Mairin explore various themes, including performance anxiety, self-compassion, emotional skills, and leadership dynamics. They share personal stories and insights on navigating challenges in both personal and professional contexts. The conversation emphasizes the importance of self-awareness, the value of community, and the need to focus on strengths rather than weaknesses. Finally, they reflect on the common good and discuss ways individuals can contribute positively to their communities.
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