This one’s a gut check.
If you’ve been sitting in your own mess thinking “maybe things will change eventually”, this episode is the loving slap in the face you probably need.

I’m not talking about journaling your way into a new life.
I’m talking about taking your power back when it feels like it’s gone.
I break down why most moms stay stuck in survival mode, why mindset work isn’t enough on its own, and how to actually shift when you’re in the thick of it, kids screaming, confidence shot, and no one handing you a damn blueprint.

I’m not here to sugarcoat it. I’m here to remind you what you’re made of.

Let’s go!

I recorded it in the middle of the mess of a multi-generational move, getting settled in a new house, new role, figuring out a new normal and new routines, not after I had it all figured out.

If you’ve been feeling off, unmotivated, or like you’re barely holding your shit together… this one will hit.

If you’ve ever felt awkward turning down a drink because of what other people might think, this one’s for you. In this episode, we’re talking about why the fear of judgment hits so hard in early sobriety, why most people aren’t paying nearly as much attention as you think, and how to navigate social settings with confidence (mocktail in hand or not). Whether you're sober curious or already alcohol-free, this is your reminder that your peace > their opinions, every damn time.