Rory McGowan sits down with Dr Mhairi Crawford, CEO of LGBT Youth Scotland, to talk about her role in supporting Scotland's efforts to prioritise inclusion and representation for young LGBTQ people in public life.

They talk about the fundraising events going on for Purple Friday, and the things she believes politicians, the media and the general public need to do to better support young LGBTQ people.

Daniel Clewlow talks to Charlotte McNamara, the Royal Kennel Club's Head of Health and Breeding, about their new UK Dog Census of over 20,000 UK dog owners.

As it's Cruft's season, they talk about dog agility and the data behind how long the average dog walk is and the habits of the average dog owner.

Rory McGowan talks to Chris Wilson, the CEO of Golden Charter, about new data revealing how the fear of talking about funeral plans with loved ones is costing families more in funeral costs, and funeral poverty more widely.

They discuss how 4 in 5 people haven't told their families about what they'd like about their funerals, and how doing so can ease the shock and grief that bereavement can bring to an individual or a family.

Rory McGowan sits down with Zoe Burke, former editor of You and Your Wedding and now Head of Brand at Bridebook about how couples can afford weddings in 2026, after the cost of the average wedding is now just over £25,000 in the UK.

Around 15,000 couples propose on Valentines every year. Zoe, who has 15 years experience in the wedding industry now, talks about if people find that behaviour cringeworthy and how engaged couples can save money on the best day of their lives.

Rory McGowan is joined by Dr Luis Costa, a former UCL fellow and Cybersecurity researcher to talk about a new report published by VPN provider Surfshark revealing that the UK is the 6th most vulnerable country to data leaks.

The two of them talk about how to protect your accounts from hackers, what kinds of accounts hackers target and the state of the UK's cyber defences, after 2025 was a big year for high-profile cyber attacks in the UK.

Rory McGowan talks to Julie Sullivan from Lincoln College and Hazel Bunting, a student there, to talk about the shortage of workers in the UK's aviation industry and how apprenticeships are filling those gaps.

Lincolnshire is a prime location of the UK's aviation sector, housing a number of RAF bases alongside being the home of the iconic red arrows. Together they talk about the kinds of apprenticeships students can do, alongside Hazel's experience with the military and defence engineering she does as part of her course.

Rory McGowan talks to Dr. Aurimas Širka, an Orthopaedic Surgeon from Lithuania who's operated on British citizens, about what his surgery has seen in the last few years, in regards to people who have gone abroad to procedures that they would've had to wait years for on the NHS.

Both of them talk about what the most popular procedures are, how to vet any abroad surgery and the consequences of being stuck with a bad hip or knee over the long term.

Rory McGowan sits down with Sarah Vachon, an Olive Oil expert and the founder of Olive Oil producer Citizens of Soil, to talk about the state of the olive oil industry and what makes a bottle of olive oil "extra virgin".

They discuss the health benefits and production different between sets of olive oils, and what consumers should know about the types of oils they have in the home and see on the shelves.