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Mindfulness in the mountains

Mindfulness in the mountains

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 In 2019 Anna Danby decided to give up a secure job in education in Edinburgh to move with her partner and daughter into the Highlands and start a new career as a mountain guide. She went on to set up Wild Roots Guiding which offers a fresh mix of mountain skills together with multi-day camping journeys that include wild yoga and life coaching. I was curious to ask Anna why she took such a bold leap into the unknown and to find out how her mountain adventures in the Scottish Highlands can help change lives for the better.

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