Sunday. Monologue....

In this soul-deep episode of Let’s Talk, Coach Che Marville confronts one of life’s quiet truths: our childhood never really leaves us—it lives in our nervous system, our relationships, and our silence.

But what happens when we hit midlife and begin to feel the weight of everything we’ve been carrying?

Through storytelling, reflection, and the grounded insights of trauma expert Dr. Gabor Maté, Che guides us through the invisible architecture of childhood—and the deep work of unlearning in adulthood.

This episode is a love letter to survivors, seekers, and anyone who’s ever wondered why it still hurts, even decades later.

• Why childhood shapes more than memory—it shapes identity

• The truth about trauma: it’s what happens inside us

• Why midlife is often the first time we feel safe enough to break down

• How to begin unlearning the lies and reclaiming your voice

• What it means to speak the unspeakable—and be free

• We underestimate how childhood wires our beliefs and self-worth

• Trauma is internalized, not just experienced

• Midlife is the sacred turning point—it’s the invitation to heal

• You don’t have to carry what was never yours to begin with

• Choosing to heal is choosing yourself

“Your story didn’t end in childhood. It started there.
And now, in midlife, you get to rewrite it, on your terms.”

If this spoke to your soul, don’t keep it to yourself.
✨ Share the episode.
🌀 Book a private session.
🔥 Step into your own healing.

Midlife isn’t too late. It’s right on time.

Follow Che @Chemarville on Instagram