In this episode, we dive into the powerful truth that our worth is not defined by our nationality, background, or circumstances. I tell a cute story of two little boys that want to be twins even though one is African American and one is White.

Burning the ships has become a powerful metaphor for commitment without backup plans.

It means:

• Fully committing to a decision or goal
  
  
  
• Removing the option of quitting
  
  
  
• Trusting yourself to find a way forward
  
  
  

It’s what you do when you decide to finally pursue your dream, invest in your growth, or let go of an old mindset—with no Plan B to fall back on.

From Google: "What causes you to laugh?

Laughter starts with activation of the ventromedial prefrontal cortex, which produces endorphins that are intended to alleviate pain. One study showed that within four-tenths of a second of exposure to something potentially funny, an electrical wave moved through the cerebral cortex, the largest part of the brain.Oct 5, 2018

What does the brain do when you laugh?

Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. Activate and relieve your stress response."

Me talking about the talk - Your Repentance Doesn't Burden Jesus Christ, Sister by Tamara W. Runia

Show Gratitude to fix the way you think of things. You can choose to be happy in any situation, When you struggle you can look at it as a learning experience.

Information on Webinar

How to recognize that you are being a victim.