High achiever secretly binging at midnight? Natalia Fomichenko reveals why corporate success led her to eating disorder hell—and how she escaped. This raw episode of From Wounds to Wisdom uncovers the hidden triggers behind stress eating, external validation traps, and why action alone fails without identity change. Whether you're a top performer burning out or seeking true joy, Natalia's story delivers the 3-part formula (Safety + Purpose + Play) that transformed her life.​

💡 TIMESTAMPS
High Achiever Intro Hook
Corporate Hamster Wheel Crash
Binge Eating Truth (Control + Escape)
Identity over Actions (Why Diets Fail)
Social Media's New Achievement Trap
Attachment Styles & Parenting Impact
Joy Formula Revealed
"I Am Safe" Mantra (Try This Now)

👉 Connect with Natalia:
Facebook https://www.facebook.com/natalia.fomichenko/
Instagram @nati_fomichenko
Linked In https://www.linkedin.com/in/natalia-fomichenko/
Website https://nataliafomichenko.com/

Email: natalia@nataliafomichenko.com

🔥 Keywords: binge eating recovery, high achiever burnout, eating disorder coach, women's purpose, stress relief women, identity shift, attachment styles, joy formula, high performing women mental health, Bulimia, Anorexia, Natalia Fomichenko, Barbie Moreno #BingeEating #HighAchiever #BurnoutRecovery

Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.

🚀When your world shatters, what rises from the ashes? Author and healer Sarah May shares how an abusive marriage, helicopter crash trauma, and depression led her to plant medicine (ayahuasca, mushrooms, MDMA), Reiki, and van life freedom. Her memoir She Journeys captures this raw transformation.
​
From ceremony highs to real-world integration struggles, Sarah and Barbie unpack somatic healing, mother guilt, and the daily question: "Does this align with me?" Perfect for anyone feeling stuck, "too woo-woo," or ready to reclaim their authentic life.
​

⏰ BROADER CHAPTERS:
Why Traditional Healing Fails
Ayahuasca, Mushrooms, MDMA: What REALLY Happens
Reiki Integration After Ceremony
Writing She Journeys: From Wounds to Wisdom
Daily Alignment Tool for Trauma Survivors

🔥 KEYWORDS: plant medicine healing, ayahuasca therapy, reiki master, trauma recovery, psychedelic integration, van life spiritual awakening, EMDR somatic healing, she journeys book, abusive marriage survivor, Sarah May, Barbie, She Journeys, Van Life, Magic Mushrooms, Psilocybin, Ecstasy, MDMA, Purge, Plant Ceremony,

📖 BUY SARAH’S BOOK She Journeys: https://shejourneys.us/memoir/

🌿 FOLLOW SARAH ON HER HEALING JOURNEY
https://shejourneys.us/
IG @she__journeys
https://www.facebook.com/shejourneysbook
https://www.youtube.com/@authorsonwheels

🎙️ Subscribe for weekly healing conversations at BarbieMoreno.com !

#PlantMedicine #TraumaHealing #Ayahuasca #Reiki #SpiritualAwakening #SheJourneys

Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.

How do you heal when the very system designed to “help” you is making you sicker? In this episode, I sit down with Martin Pytela, founder of Life Enthusiast, who went from thriving young professional to completely broken after a mouth full of mercury fillings triggered years of pain, allergies, brain fog, and even suicidal thoughts.

Instead of accepting “There’s nothing wrong with you,” Martin became his own case study—diving into detox, metabolic typing, nutrition, trauma, and toxins—and eventually rebuilding his health from the inside out. Now he helps others do the same without endless, expensive lab tests.
If you’ve ever felt dismissed by doctors, over-medicated, or stuck in a body that won’t cooperate, this conversation will give you language, hope, and a very different way to think about your symptoms.

Broad chapter sections
Intro: From Wounds to Wisdom & Martin’s Story
Growing Up in a Police State and Escaping to the “Free World”
How Mercury Fillings Triggered Systemic Breakdown
Why Our Healthcare and Food Systems Keep People Sick
Toxins, Malnutrition, Stagnation and Trauma: The Four Pillars
Detox, Supplements and Rebuilding the Body
Money, Politics and the Business of Illness
Practical Steps to Start Healing and Taking Your Power Back

Keyword-focused search
functional medicine, chronic illness, mercury fillings, heavy metal detox, metabolic typing, holistic health, root cause healing, broken healthcare system, toxins in food, autoimmune symptoms, chronic fatigue, anxiety and depression, natural supplements, Life Enthusiast, Martin Pytela, From Wounds to Wisdom Podcast, trauma and health, detox protocols, Barbie Moreno, David Hawkins, trace minerals, Marxism-Leninism, secret police, Canada, Czechoslovakia, dentistry, dowsing, muscle testing, Lecithin,

Follow Martin Pytela here!
https://www.instagram.com/lifeenthusiast15/ https://web.facebook.com/LifeEnthusiastContact/?_rdc=1&_rdr#
https://www.linkedin.com/company/life-enthusiast/
https://t.me/lifentco

SHOP: https://life-enthusiast.com/

Visit BarbieMoreno.com
For your FREE HEALING GUIDE and a COMPLIMENTARY AWAKENING SESSION

More inspiring stories on From Wounds To Wisdom Podcast, wherever you get your podcasts! Follow for more!

Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.