Mental Fitness as a Wellness Strategy: Lissy Alden on Building Burnout-Proof Teams
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Mental Fitness as a Wellness Strategy: Lissy Alden on Building Burnout-Proof Teams
-
Gesprochen von:
-
Von:
Über diesen Titel
In this episode, we sit down with Lissy Alden, the founder of MYNDY, a pioneering mental fitness company redefining wellness for the modern workforce. With a background that includes working with global giants like JPMorgan, Amex, and The New York Times, and holding degrees from Cornell University and an MBA from MIT, Lissy brings a powerful blend of academic insight and real-world experience, delivered in a way that’s incredibly relatable and digestible.
Using MYNDY’s proprietary framework, she’s on a mission to help overworked professionals build mental resilience, prevent burnout, and perform at their best.
This conversation is also a full-circle moment, Lissy once facilitated Ashley’s very first opportunity in tech. We explore the intersection of mental fitness, wellness, and performance, and why Lissy believes mental wellness isn’t a perk—it’s a business imperative.
Tune in to learn how mental fitness can become a game-changing strategy for both personal growth and team success.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit deuxcreative.substack.com