Meditation in Motion | Walking with Those Who Came Before
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Meditation in Motion | Walking with Those Who Came Before
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In this walking meditation, Zeena gently guides you into presence, inviting you to slow down, sync your breath with your steps, and open to the beauty all around you.
This isn’t just a walk.
It’s a return to your breath…
To your body…
And to the strength of those who walked before you.
You’ll ground through the soles of your feet, observe the colors and textures of the world around you, and connect with the quiet presence of your ancestors.
Whether you're walking a neighborhood path, a city sidewalk, or a trail in nature, this meditation offers you space to return to yourself… step by step, breath by breath.
For the days when you need grounding…
For the moments when you feel disconnected…
Take a walk—and remember who you are.
You are not walking alone. You never were.
To explore upcoming classes, workshops, or book a private healing session with Zeena, visit soulcollective.love
