True self-improvement can be about building a solid foundation under the person you've always been.

Watch this guest episode here - https://youtu.be/m7NQG4MTM9A

Welcome my guest Chanel, co-host of the We Was Watching podcast. We engage in dialogue detailing Chanel's path to finding herself, navigating the staggered dynamics of her childhood, and learning the vital role that therapy plays in unlearning self-blame. We explore the nuances of self-acceptance, identity as a Black woman in creative spaces, and what it truly means to step out from behind the mask to live an authentic, joy-filled lifestyle.

We often look at self-improvement as a rigid checklist, but the real work is learning to integrate our past experiences with grace while giving ourselves the freedom to be beautifully non-traditional.

If you've ever struggled with anxiety over the future or felt misunderstood in your personal circle, this episode provides the validation and comfort you need to keep moving forward.

Follow Chanel - @ChanelCreating on all socials

• https://www.youtube.com/@chanelcreating
• https://www.instagram.com/chanelcreating/
• https://www.tiktok.com/@chanelcreating

New here? Check out seasons 1-3 in this feed for audio, and watch season 3 on my YouTube channel. If you've been here and a subscriber, thank you for sticking with me! It means so much to me and I hope we can connect this season.

Follow my newsletter:

• https://substack.com/@makingmepod/posts

Follow me on social media:

• https://www.tiktok.com/@makingmepod
• https://www.instagram.com/makingmepod/

Check out my website:

• https://makingmepod.com/

Email me:

• meli@makingmepod.com

Are you feeling stuck in the same repetitive loops, wondering how to finally break the cycle? Welcome to the Season four premiere of the Me in the Making podcast, a personal growth podcast that dives deep into introspection, mindfulness, and intentional living.

I get into thinking about ways to shift your mindset away from anxieties and back toward what you can actually control. I also share about how I'm inviting more interpersonal interactions within my life as I combat the subtle and not-so-subtle ways AI is being forced upon us.

Tune in to learn how to ask yourself the right questions, step out of your comfort zone, and actively show up for your own self-improvement journey.

I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this guest episode here - https://youtu.be/k2bDfqp5Kgs

If you're new here, check out seasons 1-3 in this feed for audio, and season 3 on my YouTube channel. If you've been here and a subscriber, thank you for sticking with me! It means so much to me and I hope we can connect this season.

Follow my newsletter:

• https://substack.com/@makingmepod/posts

Follow me on social media:

• https://www.tiktok.com/@makingmepod
• https://www.instagram.com/makingmepod/

Check out my website:

• https://makingmepod.com/

Email me:

• meli@makingmepod.com

We're still on a break but I woke up inspired to have a little yap session with you all because I miss you! I've recently gotten some skincare birthday gifts and purchases and I wanted to talk about them with y'all.

Watch the youtube video here - https://youtu.be/uGLjpkKr_T8

I've also been thinking about this insane mess this administration has gotten everyone into and the terrifying things he'd been saying and doing. I don't have the expertise to talk too in depth about it, but I felt like I had to say something. I have been listening to these podcasts for more perspective and I encourage you to take a listen:

• Bad Faith - https://open.spotify.com/show/0ChLoSMrOmXABeIYcwXcDP
• Useful Idiots - https://open.spotify.com/show/5BpYXlVorOw5FZ9pfpu7ff
• The Dugout - https://open.spotify.com/show/15CpGdYF2IyVBHe3GCt2Lc
• Higher Learning - https://open.spotify.com/show/4hI3rQ4C0e15rP3YKLKPut

If you're new here, check out seasons 1 and 2 in this feed. If you've been here and a subscriber, thank you for sticking with me! It means so much to me and I hope we can connect this season.

Follow me on social media:

• https://www.tiktok.com/@makingmepod
• https://www.instagram.com/makingmepod/

Check out my website:

• https://makingmepod.com/

Email me:

• meli@makingmepod.com