Maddie McDonagh is Kids Coordinator for Redeemer church on Worthing

They run an incredible kids club on Monday mornings from 9:45

We meet at my home in Worthing to talk parenting, religion, travelling and food.

Learn more about Redeemer below:

https://redeemer.co.uk/

We are so lucky to have the fantastic and charasmatic Jai Amore on the podcast for the third time!

We meet at Soapboxx studios in Wimbledon to chat about family dynamics and hard truths.

Jai is on tour with Basement Jaxx and is hosting originals gigs with his band.

Find out more about Jai below:

https://www.jaiamoreworld.co.uk/

https://www.instagram.com/jaiamore/?hl=en

Michael John Lewis is a videographer and creator based in Brighton, UK.

His unique approach to creativity and content has seen him work with huge brands such as Citroen and Ministry of Sound.

We meet again at the gorgeous studio at Audio Active in Worthing.

Learn more about Michael below:

www.midlifeswitchfilms.com

https://www.instagram.com/mjlmidlifeswitch/

Abi Flynn is a Worthing-based singer who fuses jazz, R&B, and soul with '90s style hip-hop beats. Her debut release 'Ambiguous EP' on Tru Thoughts, melds a treasured neo-soul with a swell of edgy, jazz-tinted harmonies.

We meet at Audio Active in Worthing and chat about health, music and live performance.

Learn more about Abi below:

https://www.abiflynn.com/

https://www.instagram.com/abiflynnworld/

Jen Left is the founder director of Hand Brew Co, a vastly popular brewing company in Sussex.

Mike Pailthorpe is a educator and former musician who works at Northbrook College

Nick Jones is the manager of Audio Active in Worthing, he works tirelessly with young people within music.

We meet at Audio Active in Worthing to talk about festivals, mental health and more.

Jen and Mike are directors at Worthing Festival, a fantastic music and arts festival taking place in Homefield Park. You can donate below to support the festival:

https://www.paypal.com/donate/?hosted_button_id=VMFSJE4HNT5WL

Find out more about the festival:

https://worthingfestival.org.uk/

Rochana Morgan-Johnson is a midwife and podcast host. We talk about filming births, the NHS and the current UK leadership

Rochana has a podcast about birth called The Preggers podcast. Follow the link below to find out more:

https://www.amazon.com/Preggers-Podcast/dp/B0G2CKHM7G

Jay Alexzander is a vocal and performance coach based in South West London.

We meet in Wimbledon to talk music, social media, psychology and mental health

Follow Jay below to learn more:

www.instagram.com/jayalexzanderuk

Duane Lamonte is a singer, actor and choreographer based in London, UK

We meet at his Croydon home to chat about life, animals, music and mental health.

Follow Duane below to find out more:

https://www.instagram.com/duanelamonte85

Excuse some of the cuts in the audio as Duane's great dane was taking a like to my head 😂