Abi Flynn is a Worthing-based singer who fuses jazz, R&B, and soul with '90s style hip-hop beats. Her debut release 'Ambiguous EP' on Tru Thoughts, melds a treasured neo-soul with a swell of edgy, jazz-tinted harmonies.

We meet at Audio Active in Worthing and chat about health, music and live performance.

Learn more about Abi below:

https://www.abiflynn.com/

https://www.instagram.com/abiflynnworld/

Jen Left is the founder director of Hand Brew Co, a vastly popular brewing company in Sussex.

Mike Pailthorpe is a educator and former musician who works at Northbrook College

Nick Jones is the manager of Audio Active in Worthing, he works tirelessly with young people within music.

We meet at Audio Active in Worthing to talk about festivals, mental health and more.

Jen and Mike are directors at Worthing Festival, a fantastic music and arts festival taking place in Homefield Park. You can donate below to support the festival:

https://www.paypal.com/donate/?hosted_button_id=VMFSJE4HNT5WL

Find out more about the festival:

https://worthingfestival.org.uk/

Rochana Morgan-Johnson is a midwife and podcast host. We talk about filming births, the NHS and the current UK leadership

Rochana has a podcast about birth called The Preggers podcast. Follow the link below to find out more:

https://www.amazon.com/Preggers-Podcast/dp/B0G2CKHM7G