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Martha Matters

Martha Matters

Von: EverGreen Media Network
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 Listen each week for Martha Matters on 107.9 "The Patriot" every Saturday & Sunday at 3:30pm .. or listen to the podcast anytime on your schedule!Copyright EverGreen Media Network Management & Leadership Ökonomie
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  • What and When You Eat and Drink

    What and When You Eat and Drink
    Jan 20 2026
    Timing is key to eating and drinking hard liquor, taking your vitamins and minerals. A few hard liquor drinks immediately before or after a meal - especially if you;re trying to be mindful to "eat good" can wreck havoc on your nutrients. Processed food is another casualty to be mindful of. Use the "Once-in-a-While" mindest eating chips, soda, cakes, cookines and the like.
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    25 Min.
  • Gender Issues Legalty

    Gender Issues Legalty
    Jan 13 2026
    The Suprem Court is deciding on gender issues and sports. The issues surrounding this are not menat for the higher court, many believe. Do men retain the XY in all of their cells? Do women retain XX in all their cells? these are some of the questions asked and debated when it comes to allowing transgender people into the sport of their preference.
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    25 Min.
  • Focus and Consistency

    Focus and Consistency
    Jan 6 2026
    The world is looking at recent Trump interventions in Venezula. But it was the Democratic party who initiated the need to oust their corrupt leader. If we are all on the same team does it matter who gets the job done? Instead we should focus and be consistent with our end goal and welcome avenues to complete the mission, any mission. Looking at past political campaigns to make the world a better place for all, should lend knowledge and consistency on how to accomplish future plans regardless who takes credit rather than cutting it apart.
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    25 Min.
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