• A Guide to Having a Main Character Summer
    Jun 27 2026

    In this episode I'm sharing how to create your own Main Character Summer by focusing on simple mindset shifts, saying yes to more meaningful experiences, and letting go of the pressure of having a perfect vacation filled summer. This is your guide to romanticizing the season you're already in and working with what you already have!

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps the show grow and it means so much to me!

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    33 Min.
  • The 80/20 Rule for Summer, Healthy Habits Without Perfection, and Life Updates
    Jun 15 2026

    Summer hits and suddenly it feels like all your routines go out the window! In this episode I discuss tangible wellness tips for busy seasons, and how to still enjoy your life during travel, vacations, and life experiences without completely disappearing from yourself. We dive into the 80/20 rule, healthy habits without perfection, staying consistent during busy seasons, and why enjoying your life and finding your way back to your routines can coexist. Plus, I'm sharing some life updates and a recap of my recent travels, and my bachelorette trip to Mexico!

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much and does not go unnoticed!

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    46 Min.
  • Katherine Blanford, Comedian: What Success Actually Costs, Happiness Beyond Achievement, and 90's Nostalgia
    May 11 2026

    This week I sat down with comedian Katherine Blanford, who is touring nationally, has opened for comedians like David Spade, and appeared on The Tonight Show starring Jimmy Fallon twice. We talked about the reality of the comedy grind, burnout, insecurity, relationships, sudden fame, and trying to stay grounded while chasing success. We also got into 90s nostalgia, things we miss about growing up in the south, and random hilarious tangents along the way.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    52 Min.
  • How to Actually Get Ahead in Life (Instead of Just Talking About it)
    Apr 28 2026

    If you feel like you keep thinking about your next chapter more than you're building it, this episode is for you.

    We're covering:

    • why talking about your plans can create false progress
    • how to choose goals that genuinely matter to you
    • the systems disciplined people use to keep moving
    • why repetition matters more than intensity

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    28 Min.
  • Gut Health, Hormone Imbalances & Chronic Stress — What's Really Going On (and How to Fix It) with Dr. Alexa Guelig, DC, CCN
    Apr 20 2026

    In this episode, I sit down with Dr. Alexa Guelig, a Doctor of Chiropractic and Certified Clinical Nutritionist who takes a root-cause, functional medicine approach to gut health, hormones, stress, and nervous system regulation.

    In This Episode, We Cover:

    • Signs of gut imbalance and what they can feel like
    • The gut-hormone connection and how it affects overall health
    • Common hormonal imbalance symptoms and root causes
    • How chronic stress impacts digestion, hormones, and regulation
    • The nervous system's role in gut and hormone health
    • Why symptoms are often interconnected
    • Gut health and fertility connection
    • Stress and its impact on fertility and cycle health
    • Cycle syncing and hormonal balance
    • Lifestyle shifts for gut and hormone support
    • Non-negotiables for long-term health
    • How to start restoring balance at the root

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you again soon Main Character's.

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    55 Min.
  • Elly Jones, Founder of Deadset: Secondhand Shopping Turned Into a Business, A Viral Moment That Changed Everything, and Building Before the Audience Comes
    Apr 13 2026

    In this inspiring interview, Elly Jones shares her journey from battling health challenges and navigating weight fluctuations to building a thriving sustainable personal styling business, Deadset. What started as a passion for thrifting recently exploded into a life-changing moment when one of her posts went viral overnight and brought thousands of people to her waitlist that catapulted her business into a new chapter. Elly shares how her resilience, faith, and consistency positioned her for this breakthrough, along with practical insights on thrifting, branding, and building a wardrobe rooted in confidence and sustainability.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    46 Min.
  • April Current Obsessions (Products, Rituals, and Random Life Things)
    Apr 6 2026

    I'm sharing my go-to skincare products right now, and some new rituals and habits I'm implementing. It's my list of my upgrades I'm making right now that make me feel a little more main character.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    22 Min.
  • Morgan Zanotti, Founder of Primal Kitchen and Waay: From Underdog to Millions, Women Thriving in Male-Dominated Spaces, and Balancing Family & Ambition
    Mar 30 2026

    In this episode, I sit down with Morgan Zanotti, co-founder of Primal Kitchen, and CEO/founder of Waay, a sparkling clear protein drink. She is an entrepreneur, mom of three, and someone who truly embodies what it means to build before you feel ready. We get into her early career journey and the moment she took a massive leap and said yes to an opportunity she wasn't fully qualified for… that later turned into a company selling for millions. It's a real conversation about risk, trusting yourself, and figuring things out as you go. We also talk about her relationship with money and success, how that's evolved over time, and what it's like navigating rooms where you're underestimated or overlooked—especially as a woman in business. Morgan shares what balancing entrepreneurship and motherhood actually looks like, and one of my favorite parts of this conversation: why deeply understanding people and building genuine relationships is one of the most powerful tools you can have in business.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    52 Min.