In this episode I'm sharing how to create your own Main Character Summer by focusing on simple mindset shifts, saying yes to more meaningful experiences, and letting go of the pressure of having a perfect vacation filled summer. This is your guide to romanticizing the season you're already in and working with what you already have!

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Summer hits and suddenly it feels like all your routines go out the window! In this episode I discuss tangible wellness tips for busy seasons, and how to still enjoy your life during travel, vacations, and life experiences without completely disappearing from yourself. We dive into the 80/20 rule, healthy habits without perfection, staying consistent during busy seasons, and why enjoying your life and finding your way back to your routines can coexist. Plus, I'm sharing some life updates and a recap of my recent travels, and my bachelorette trip to Mexico!

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This week I sat down with comedian Katherine Blanford, who is touring nationally, has opened for comedians like David Spade, and appeared on The Tonight Show starring Jimmy Fallon twice. We talked about the reality of the comedy grind, burnout, insecurity, relationships, sudden fame, and trying to stay grounded while chasing success. We also got into 90s nostalgia, things we miss about growing up in the south, and random hilarious tangents along the way.

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