Loving from a distance is a powerful act of self-preservation that requires emotional strength and genuine self-love. Setting boundaries with those who repeatedly hurt you or drain your energy isn't about being bitter or holding grudges—it's about protecting your peace while still caring about them.

• Not everyone you love needs to have access to your life, heart, or peace
• Distance becomes necessary when you've been hurt repeatedly by the same person
• Some people don't respect your growth and may even resent your changes
• Love without boundaries can become toxic and harmful to your wellbeing
• Boundaries don't mean loving less—they mean loving smarter
• Being clear about why you need distance helps maintain your resolve
• Don't feel guilty about protecting your energy and emotional limits
• Maintain kindness without deep engagement
• Let go of fantasies about who you wish people were
• Emotional stress from difficult relationships manifests as physical health problems
• Peace is the proof that distancing was the right decision

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