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Episode Title: Rest Is Not a Setback. There's Power In Taking a Break

Episode Description:
In this episode, I’m slowing things down a bit and sharing a reminder we all need sometimes: it’s okay to take a break.💛

Life can get overwhelming, and it’s easy to feel like we have to keep pushing through—but rest isn’t weakness. It’s a way to recharge, reconnect, and come back stronger.

This week, I’m checking in with you—yes, you—and talking about:
- Why taking a break is essential, not optional
- How rest can actually move us forward
-The importance of checking in with yourself and others

If you’ve been feeling tired, stretched thin, or just not like yourself lately, this episode is your permission slip to pause and breathe. 🌸

Tune in on [Podcast Platform] and take this moment for you.

#MentalWellness #RestIsProductive #SelfCare #TakeABreak #PodcastCheckIn

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

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Healing the Little Girl Within: My Journey Through Reparenting

In this week’s episode, I’m sharing a deeply personal story—how reparenting the little girl inside me changed my life.

For so long, I carried wounds I didn’t fully understand. But when I started showing my younger self the love, patience, and safety she always needed, everything began to shift.

In this episode, I open up about:

• What reparenting actually looks like
• How it helped me heal emotional wounds
• The ways it’s reshaped how I love, trust, and show up in the world

If you’ve ever felt like parts of you are still waiting to be seen, heard, or nurtured—this one’s for you. You deserve the love you’re learning to give yourself.

📲 Listen now on [Podcast Platform], and let’s continue healing, one layer at a time. 💛

#InnerChildHealing #Reparenting #SelfLoveJourney #EmotionalHealing #Podcast

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

Send us a text

The Freedom of Forgiveness: How Letting Go Set Me Free

This week, I’m opening up about something deeply personal—forgiveness. In this solo episode, I share what forgiveness truly means to me, the lessons I’ve learned through the process, and how choosing to let go has completely transformed my life.

Forgiveness isn’t always easy, but it’s one of the most powerful gifts we can give ourselves. It’s not about excusing the hurt—it’s about freeing ourselves from it.

✨ In this episode:

• What forgiveness really looks like
• Why it's essential for personal growth
• How releasing pain created space for peace, love, and healing

If you’re carrying something heavy, I hope this episode encourages you to take one step closer to freedom. 💛

📲 Listen now, and let’s grow together.

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!