• Limitation Creates Innovation: The New Moon in Capricorn
    Jan 17 2026

    Welcome to Living the Spiral!

    On this new moon episode, your host Alison Dale explores the fascinating transition from Capricorn to Aquarius, delving into themes of limitation, innovation, and the mysteries of the universe. We discuss the symbolism of the sea-goat, representing ambition and mystery, and how it connects us to universal wisdom. As we move into Aquarius, we embrace the innovation that allows us to transcend natural laws.

    We also touch on the significance of the new moon, which marks a time of culmination and fresh starts, blending endings and beginnings. This episode highlights the importance of boundaries as essential containers for nurturing potential, much like the heart and womb. Additionally, we address critical global issues such as water rights and the need for sustainable practices.

    Join us as we navigate these cosmic shifts and explore how personal limitations can nurture growth and lead to new opportunities.🌿 Stay in Touch:

    If this episode resonated, there are a few simple ways to keep walking the spiral together with me:

    Instagram: reflections, seasonal rhythms, and behind-the-scenes@hearthandspiral

    Youtube: podcasts on Youtube, audio for now, video coming laterYoutube

    Readings & Courses: astrology, human design, astrocartography, and astro-breathworkhearthandspiral.com

    Podcast & Blog: longer-form teachings, stories, and cyclical insightslivingthespiral.com

    Thanks for being here and tending your inner hearth!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    1 Std. und 7 Min.
  • 2026 in Astrology & Human Design: The End of Drifting
    Jan 8 2026

    In this two-hour year-ahead episode, Alison Dale maps the major astrological and Human Design currents shaping 2026, a threshold year that shifts us out of the long Pisces-era haze and into a more fire-and-air driven chapter of sovereignty, movement, and creative direction. We begin with the Year of the Fire Horse, kicked off by a Lunar New Year solar eclipse in Aquarius, then track the headline ingresses: Saturn and Neptune entering Aries, Uranus into Gemini, and Jupiter into Leo, with Pluto continuing its long-term work in Aquarius.

    Along the way, Alison weaves in the Human Design gates these outer-planet shifts activate, including Pluto in Gate 41, Saturn and Neptune moving through Gate 25, and Uranus energizing Gate 20, offering grounded ways to work with the themes in real time. You’ll also hear about the supportive harmonic geometry of 2026, including a rare “Basket of Barbeau” alignment, plus a clear walkthrough of the year’s eclipse seasons and what they tend to stir emotionally, relationally, and collectively. The episode closes with a practical look at retrogrades, including water-sign Mercury retrogrades and a Venus retrograde in October and November that reopens the love, money, and values storyline for a needed recalibration.

    Listen straight through for the full download, or in chunks. Either way, this is your compass for the year ahead, with timing cues, thematic anchors, and invitations to meet 2026 with discernment, heart, and momentum.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    2 Std. und 10 Min.
  • The New Year Begins with a Provocative Full Moon and a Double Cazimi
    Jan 1 2026

    In this episode of Living the Spiral, Alison Dale reflects on the transition into the new year, emphasizing the significance of the full moon in Cancer and its astrological implications. She discusses the themes of nurturing, ambition, and emotional truths, while exploring the dynamics between the Cancer and Capricorn signs. The conversation delves into the importance of self-care, the energy of the full wolf moon, and the Kazimi moments of Venus and Mars, encouraging listeners to align their values and actions for personal growth in the new year.00:00New Year Reflections and Full Moon Insights

    05:59Nurturing and Self-Care During the Full Moon

    11:53Understanding the Gate of Provocation

    16:57Kazimi Moments: Resetting Intentions

    21:56Navigating Emotional Truths and Practical Commitments

    27:38Aligning Inner Values with Outer Actions

    33:41Embracing the New Year with Clarity and Intention

    Takeaways:

    The full moon in Cancer signifies a time for reflection and nurturing.

    Transitioning from a nine year to a one year brings fresh energy.

    The full wolf moon invites us to listen to our instincts.

    Survival during winter relies on attunement rather than speed.

    Self-care practices are essential during this full moon.

    Cancer and Capricorn represent different forms of care and parenting.

    Ambition is highlighted at the start of the year.

    Kazimi moments are significant for intention setting and clarity.

    Emotional truths must be balanced with practical commitments.

    Aligning values and actions is crucial for personal growth.

    P.S. Follow me on Instagram @hearthandspiral, or visit my new website to view my offerings at hearthandspiral.com.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    48 Min.
  • Seeds of Self-Love: The New Moon in Sagittarius, the Winter Solstice & 3i ATLAS
    Dec 19 2025

    In this episode of Living the Spiral, Alison Dale introduces the evolution of her podcast from Cycles of Time to Living the Spiral, emphasizing a return to embodied experiences and community connection. She discusses the significance of the new moon in Sagittarius, the importance of planting seeds of intention, and the transformative power of self-love. The episode also explores the ecological aspects of Sagittarius season, the role of the solstice, and the intersection of personal and collective growth as we navigate the upcoming changes in the astrological landscape.

    Takeaways

    Sagittarius season encourages seeking new horizons and perspectives.

    The new moon is a powerful time for setting intentions.

    Self-love is crucial for personal fulfillment and growth.

    The solstice marks a significant turning point in the year.

    Understanding the ecology of seasons can deepen our connection to nature.

    Gate 10 in human design emphasizes self-awareness and behavior.

    The Galactic Center's influence invites us to explore vast possibilities.

    Navigating the balance between self-love and universal love is essential.

    This podcast was recorded & produced by Alison Dale of Hearth & Spiral. Find me on Instagram @hearthandspiral.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    1 Std. und 13 Min.
  • Scorpio Season: Into the Underworld
    Oct 31 2025
    Scorpio season is the time in the Wheel of the Year when the veil thins and the world breathes in shadow. It’s the season of Samhain, Halloween, and Día de los Muertos, when the living and the ancestral intertwine, and when endings and beginnings blur into one pulse. In this episode of Cycles of Time, I sit with Sarah Belpedio - a yin warrior, teahouse tender, and regenerative business consultant who weaves Human Design through a Daoist lens - to explore what it truly means to live through the transmutation from scorpion>eagle>phoenix and having a Scorpio stellium.Scorpio’s archetype has been distorted by clichés of secrecy, seduction, and control, yet beneath those projections lies a deep initiatory current. To understand Scorpio is to understand the alchemy of death and rebirth, the composting of what has been into fertile ground for what wants to emerge. It’s the eagle’s laser-focused vision in flight, the phoenix rising from the ashes, and the courage to scorpion-crawl into the underworld and discover that the treasure was hidden in the depths of the soil all along.The Body of ScorpioIn astrology, Scorpio is ruled by Mars and Pluto, the forces of will and metamorphosis. Mars brings the sword-like capacity to act and to cut away what is no longer vital. Pluto brings the descent into the compost heap of death, surrender, along with the regeneration that follows. Together, both planets initiate the processes that strip away illusion and restore a deeper truth.In Human Design, these forces appear in specific gates that track through Scorpio’s evolutionary journey. Gate 50, The Cauldron, speaks to moral fire and ancestral values, the principles that nourish community and family life. Gate 28, The Game Player, asks us to face the fear of meaninglessness and find purpose and live life in it’s totality, including both the struggle and the joy. Halloween-time’s Gate 44, Alertness or “Coming to Meet”, awakens ancestral memory and pattern recognition, teaching us how to discern which bonds and stories are worth carrying forward. Gate 1, The Creative, is the pure spark of self-expression that arises once we’ve faced the void, reminding us that originality is born from inner truth. Gate 43, Breakthrough, brings the sudden clarity that pierces through confusion, illuminating insight that must be trusted even before it’s understood. Finally, the last gate of Scorpio Season, Gate 14: Possession in Great Measure, reminds us of the bounteous riches of Hades’ underworld that can flow naturally when we confront our shadows so that our creative energy aligns with our deeper purpose.The Inner SeasonScorpio season invites us inward, to compost the excess and meet what we’d rather not face. Transformation doesn’t happen through avoidance; it happens through intimacy with our own shadows, with others, and with the cycles of time themselves.As Sarah and I discuss, this is where Human Design offers a map, an embodied language for understanding how we process energy and emotion. Each person’s individual chart tells the story of how transformation moves through us. This includes what we cling to, what we release, and how we find resilience as we find the wisdom to know the difference. The Festivals of the DeadSamhain and Día de los Muertos remind us that death is not final, it is a phase of the cycle of life and time, a passage. These festivals around this time of year are acts of remembrance and continuity, honoring ancestors and celebrating the invisible threads that bind us through time. When we engage these rituals consciously, we align with the natural rhythm of decay and regeneration that governs all life.Fall is also the season of the Metal element in the five-element Wuxing cycle, which is a time of refinement, pruning, and distillation. What remains after the shedding is what matters as we enter the dark season of winter, so balancing this season with reverence and discernment is the way to go.The Work of RelationshipScorpio rules intimacy and shared energy. In its higher expression, as Sarah so beautifully describes, it teaches synarchy: the wisdom of collective leadership rooted in sovereignty and mutual respect, rather than hierarchy. This shift from control to cooperation is at the heart of regenerative living and the paradigm shifts that lie ahead. Karmic relationships serve as mirrors, showing us what still seeks integration, what wounds still guard the gate to freedom. When we surrender our need to dominate or be dominated, we make space for true interdependence. This is the dojo of Scorpio: to meet the other without losing oneself.Scorpio teaches that immortality is the recognition that something within us cannot die, even when the leaves fall and turn into the soil. Scorpio reminds us of the essence that continues through every ending, every season, and every breath.And that is the medicine of this season: to trust the descent, to let what wants to fall away fall, and to pay ...
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    1 Std. und 54 Min.
  • 💫 Cycles of Time: Libra Season 2025
    Sep 25 2025

    In this episode of Cycles of Time, Alison Dale explores the themes of Libra season 2025, focusing on the concepts of balance, surrender, and transformation. She reflects on the recent eclipse season, the evolution of her podcast, and the significance of Libra in various cultural and astrological contexts. The conversation delves into the connections between Libra and the body, the life cycle, and the cycles of nature, emphasizing the importance of discernment and relationality during this pivotal time of year.

    Takeaways:

    Surrender is not apathy; it's an active engagement with change.

    Eclipse season can bring unexpected connections and insights.

    The evolution of projects can lead to new opportunities.

    Libra season marks a transition into the darker half of the year.

    Balance is a dynamic process, not a static state.

    Libra is associated with the kidneys and adrenal glands in the body.

    Midlife is a time for relationality and shared responsibilities.

    Mabon celebrates the balance of light and dark during the equinox.

    The five elements cycle teaches us about discernment and letting go.

    Human design gates in Libra season emphasize embodiment and relational values.

    Stay in Touch:

    Website: Book astrology and human design readings with me at astrosomatics.com⁠⁠⁠

    IG: @cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ ,

    Substack: Subscribe at ⁠cyclesoftime.substack.com⁠.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    1 Std. und 35 Min.
  • Imagination Leads to Realization: A Journey Through Gate 64
    Sep 8 2025

    In this engaging conversation, Alison Dale and Kodie Smiley explore the intersections of Human Design and astrology, particularly focusing on the 64th gate, which represents the journey from confusion to illumination. They discuss the importance of embodiment practices, the transformative power of eclipses, and the discernment associated with the Virgo archetype.

    The dialogue emphasizes the interconnectedness of all experiences and the active role individuals play in shaping their reality through perceptual participation. Through their shared insights, they reflect on the cyclical nature of life and the essence of archetypes in understanding personal and collective experiences.

    In this conversation, Alison Dale explores the intricacies of Human Design, particularly focusing on the Reflector type and the evolution of Human Design types. She shares her personal journey with Human Design, discussing the significance of Chiron and midlife transits in personal growth. The discussion delves into the challenges of labeling within the Human Design framework and the importance of understanding circuitry. Alison emphasizes the need for a deeper connection to one's ecosystem and the inherent wisdom within, culminating in insights about Gate 47 and the process of realization.

    -------

    Stay in touch!

    Website: Book readings with me at astrosomatics.com⁠⁠⁠

    IG: @cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ ,

    Substack: Subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    1 Std. und 56 Min.
  • The Week Ahead: Lunar Eclipse in Pisces
    Sep 1 2025

    In this episode of the Cycles of Time podcast, Alison Dale explores the themes surrounding the upcoming lunar eclipse in Pisces, emphasizing the importance of surrender, grounding in nature, and navigating the emotional chaos that often accompanies eclipse seasons. She discusses the significance of connecting with the Earth, the role of doubt and curiosity in personal growth, and offers practical tools for managing the emotional waves during this transformative time. The conversation also touches on astrological insights and the power of music as a resource for emotional support.

    Takeaways:

    Eclipses signify times of chaos and divine realignment.

    Surrender is essential for personal evolution during eclipse seasons.

    Grounding in nature helps connect with the Earth and our emotions.

    Emotional expression is crucial during eclipses; allow yourself to feel.

    Doubt and curiosity can lead to deeper insights and understanding.

    Practical tools like breathwork and self-care are vital during chaotic times.

    Music can serve as a powerful emotional resource.

    Astrological insights provide context for personal experiences during eclipses.

    Faith and surrender are intertwined in navigating uncertainty.

    Eclipses encourage us to embrace the unknown and trust the process.

    -------

    Stay in touch!

    Website: Book readings with me at astrosomatics.com⁠⁠⁠

    IG: @cyclesoftimepodcast⁠⁠⁠ and ⁠⁠⁠@astro.somatics⁠⁠⁠ ,

    Substack: Subscribe at ⁠cyclesoftime.substack.com⁠ to get the pod in your inbox every Monday.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.livingthespiral.com/subscribe
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    1 Std. und 3 Min.