"It gives people from grief to relief. It gives them a little bit of a lightened load when it comes to their emotional state, and they can not move on, but utilize it better." —Jenessa Wyatt

This episode explores how grief, fear, and uncertainty can be faced without losing grounding in real life. Psychic medium Jenessa Wyatt shares how her work blends evidence, intuition, and spiritual connection to help people find healing, protection, and clarity. Through stories of health warnings, house clearings, and personal lessons, she offers a practical, no-fluff perspective on how spirituality and everyday life can coexist.

Tune into this episode and explore how grief, intuition, and spiritual protection can sit side by side with everyday life, not outside it.

• How Jenessa describes being a psychic medium and why comedy is part of her work
• Turning “grief to relief” through evidence-based mediumship
• Specific stories of medical warnings, early cancer flags, and ICU “downloads”
• Daily spiritual protection rituals with white light and candles
• A dark entity attachment, poltergeist-like activity, and what finally cleared it
• How she protects survivors of abuse during readings
• Working with spirits in homes, from gentle presences to unsafe entities
• Sage, rituals, and practical house cleansing steps
• Children as sensitives, signs to watch, and when spirit contact becomes a concern
• Political energy, staged-looking events, and how fear is used to control
• Corporations, pharma, food systems, and the economics of fear
• Managing intuitive downloads without losing mental and emotional stability
• Jenessa’s vision for a reality show that normalizes spirituality without scripts
• A live mini reading for Heather: her friend’s sudden passing, family health, and career shift

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Episode Highlights:
01:31 Meet Jenessa: From Grief to Relief
09:00 Carrying Heavy Topics: Death, Cancer, & Emotional Boundaries
13:02 How Forgetting a Candle Opened the Door to a Dark Attachment
17:00 Protecting Trauma Survivors
30:48 When to Take It Seriously
37:09 Who Really Runs Things
47:06 Validating Energy and Personality Traits
53:33 For the Family

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Connect with Jenessa:
Jenessa Wyatt is a Santa Rosa–based psychic medium who helps people move from grief to healing through evidence-based, compassionate readings. She offers private and small-group sessions (in person and on Zoom), engaging stage shows that blend mediumship with humor, and monthly online classes that teach others to develop their intuitive abilities—all with a strong emphasis on validation, protection, and emotional safety.

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“As a person who did not have anything to do but to keep moving forward, I did.” —Jenica Leonard

Some lives do not fall apart all at once. They crack slowly under cancer scares, caregiving, impossible workloads, quiet drinking, and the pressure to hold everything together. This conversation sits in that place where careers, bodies, and identities stop cooperating, and starting over is no longer optional.

We meet Jenica Leonard, a second‑generation attorney, breast cancer survivor, and sober mom who went from “for the people” prosecutor to criminal defense, from mommy wine culture to DUI, from breakdown to a different kind of service. Her story shows how tables turn when health, addiction, and the justice system collide, and how recovery can reshape the way our work and values line up.

Press play to explore how our hardest chapters can become a blueprint for starting again, on our own terms, with our whole lives in the room.

• Growing up with a pioneering female lawyer and choosing public service
• What it really means to be a prosecutor versus a criminal defense attorney
• Multi‑generational cancer, BRCA, and a breast cancer diagnosis at 37
• Double mastectomy, complications, and life in long‑term treatment
• The quiet slide from “normal drinking” into addiction and DUI
• Getting sober in the same community served as a prosecutor
• Mental health collapse, PTSD, and leaving a stable government job
• Midlife, menopause, and building a new legal practice around real values
• Finding support in recovery, women’s circles, and local service
• Boundaries, protecting our energy, and not abandoning ourselves again

Connect with Heather:

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Episode Highlights:
01:42 Meet Jenica— A Life-Changing Career Transition
09:41 Jenica's Family Influence and Career Choices
15:13 Encounters with Former Defendants and The Power of Respect
18:53 A Family of Cancer Survivors
24:28 Surgical Complications, Expanders, and Multiple Surgeries
30:25 Tubbs Fire, Evacuation, and Running the PTA While on Chemo
36:21 Surgical Menopause, Meds, and Long-Term Side Effects
41:44 Pain, Mastectomy, Recovery, & Online Support
48:11 The DUI Arrest that Changed Everything
53:39 Getting Sober in the Same Community You Prosecuted
01:02:22 Grace, Self-Compassion, and Doing Your Best in a Hard World

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Connect with Jenica:

Jenica Leonard is a Sonoma County–based criminal defense attorney with over 15 years of experience, including a career as a former prosecutor in the Sonoma County District Attorney’s Office. A second-generation attorney, she now advocates for individuals in the criminal justice system, focusing on protecting constitutional rights.

She is deeply engaged in community service and women’s empowerment, serving on the Board of Women’s Recovery Services. A breast cancer survivor and woman in long-term sobriety, Jenica brings lived experience into her work, using it to uplift other women and contribute meaningfully to her community.

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“You have to, at some point, make a decision about how you're going to show up in the world. I had to make that decision that I am going to be the person that moves towards more life, that moves towards more possibility.” —Emma Churchman

Disaster does not arrive politely, and grief does not wait for permission. We are living in a season where trauma is stacking faster than we can process it, & most of us are still expected to keep functioning. This conversation meets that tension head-on, without fixing or softening it.

We sit with Emma Churchman, a trauma chaplain and resilience consultant whose life and work were reshaped by Hurricane Helene, compounded loss, and decades of personal trauma. Her lived experience informs how she helps communities, leaders, and organizations navigate crises in real time.

Listen with us, then stay with the work.

• Trauma resilience in the age of constant crisis
• What actually helps in the first days after a disaster
• Compound grief and how it impacts the nervous system
• Why recovery takes longer than anyone expects
• Leadership during natural disasters and uncertainty
• Supporting others without trying to fix them
• Real-time trauma tools for everyday life

Connect with Heather:

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Episode Highlights:
02:27 The Impact of Hurricane Helene and Personal Loss
05:22 Trauma Chaplaincy and Leadership Consulting
10:02 Trauma Recovery Techniques and Business Support
15:30 “Unshattered”
21:27 Advice for Trauma Survivors and Support for Friends and Family
26:47 Normalizing the Experience

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📖Books by Emma

**The Deep End of Hope in the Wake of Hurricane Helene: 40 Days and Nights of Survival and Transformation
**Unshattered: Surviving My Mother’s 123 Personalities and Transforming a Legacy of Abuse

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Emma is a speaker, bestselling author, mentor, and spiritual advisor with over 25 years of experience guiding individuals through trauma toward resilience & hope. Drawing from her own experience of childhood adversity, her work spans roles as a Quaker minister, nationally certified trauma chaplain, and creator of a Trauma Recovery Certification Program.

Her book, The Deep End of Hope in the Wake of Hurricane Helene, explores spiritual resilience amid disaster. As a PhD candidate in Conscious Business Ethics, Emma integrates soulful leadership with practical trauma-recovery strategies, inspiring individuals and organizations to navigate life’s challenges with strength and purpose.

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“The ultimate success story is choosing yourself above anything else.” —Allie Stark

We are living in a season where working harder is no longer the answer, yet the pressure to keep pushing has not slowed down. Many women are holding careers, leadership roles, businesses, and families while quietly questioning how much longer this pace is possible. This conversation meets that tension head-on and names what so many of us are carrying.

Allie Stark shares her path from holistic health and yoga to executive leadership coaching, shaped by chronic illness, entrepreneurship, motherhood, and years of deep inner work. Her approach blends strategy with nervous system regulation, showing how leadership becomes more sustainable when it is rooted in alignment rather than hustle.

Listen in, then pause and notice what resonates before rushing to fix anything.

• Leadership in seasons of transition
• Why non-linear careers are now the norm
• Letting go of hustle culture and overproduction
• Nervous system regulation for women leaders
• Motherhood, ambition, and identity shift
• Building sustainable, values-led businesses
• The power of community over doing it alone
• Redefining success beyond visibility and scale

Connect with Heather:

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Episode Highlights:

01:11 Meet Allie Stark: Health, Life, Motherhood, and Leadership
04:43 Balancing Business and Transition
09:16 Mindfulness in Schools and the Power of Yoga
13:30 The Power of Word-of-Mouth & Authentic Marketing
17:44 Social Media Presence vs. Real-Life Connection
21:18 Daily Routines for Wellbeing: Email Boundaries, Exercise, Sleep
26:56 How Allie Coaches: The Unlearn-Awaken-Align Framework
31:39 Challenges Women Leaders Face in Today’s World
36:41 Empowering Female Entrepreneurs: From Side Hustle to Full-Time
38:53 Success Story: Courage to Pivot & Life Beyond Entrepreneurship

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Connect with Allie:

Founder of Allie Stark Wellness and co-founder of Noria, Allie has over 20 years of experience in the health and wellness industry. Allie co-created a board-certified health coaching program for One Medical and taught a graduate-level class in wellness entrepreneurship at the California Institute of Integral Studies.

She guides wellness entrepreneurs and small business owners in launching and running successful businesses, trains coaches in her unique methodology, and facilitates workshops for some of the world’s biggest brands.

Allie has an insatiable appetite to deepen her understanding of herself, others, and the world. Her commitment to her own personal development is ongoing and ever-changing. She holds herself in alignment with her unique core values: community, beauty, adventure, humor, and the endless pursuit of freedom.

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“There is nothing wrong with you or any of us. We are absolutely beautiful, whole beings, just as we are, and we do not need to prove anything to anybody. You are everything already inside. You're the whole world.” —Carmell Clark

Life can look successful on the outside and still feel heavy, confusing, and isolating on the inside. Many women are carrying full lives while quietly questioning their direction, energy, and sense of self. This conversation names that tension without trying to rush it away.

In this episode, Transformational Coach Carmell Clark shares her journey through entrepreneurship, loss, reinvention, and entrepreneurial trauma. Her work with women leaders is shaped by decades of experience helping others reconnect with confidence, clarity, and inner stability when life no longer fits.

Listen when clarity feels distant and the pressure to hold it all together feels loud.

• Why women feel isolated even when surrounded by people
• The difference between work life balance and balancing life and work
• How confidence erodes despite competence
• Radical self acceptance as the foundation of real confidence
• Entrepreneurial trauma and loss of intrinsic motivation
• Rewriting the stories that keep us stuck
• Non negotiables as a tool for alignment
• Why nothing is wrong with us

Connect with Heather:

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Episode Highlights:

01:33 From Wellness Center Founder to Global Coach
06:52 Women Leaving Corporate
12:59 Common Challenges Women Face— Isolation, Balance, and Confidence
20:36 Introducing Yourself Beyond Resumes
26:21 The Secret to Finding Balance: Understanding Non-Negotiables
33:10 Permission to Rest— Letting Go of Guilt
38:32 Managing Anxiety
43:22 Pandemic Business Impact— Loss, Reinvention & Grief
49:13 Healing the Entrepreneurial Spirit
53:23 International Retreats— Unlocking Transformation for Women
58:44 The Challenge of Taking Time for Yourself
1:02:26 Encouraging Women to Embrace Growth & Retreats

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Connect with Carmell:

Carmell Clark is a master transformational coach and founder of the Center for Transformational Influence, with over 20 years of experience training leaders worldwide. She works with executives, entrepreneurs, and influencers to align vision, resolve conflict, and create meaningful personal and professional change. A serial entrepreneur and author, Carmell leads group programs, international retreats, and private coaching rooted in consciousness, human behavior, and power dynamics—helping clients make bold, sustainable shifts in how they lead and live.

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“Choose Yourself now, not in five months, not in five years, not in 40 years. You will never, ever regret those choices. Baby step your way back to a life that you feel excited about.” —Elizabeth Webb

Life can look full and still feel empty. We carry responsibilities, relationships, and expectations that slowly drain our energy until joy feels distant and everything feels heavy. This conversation speaks to that quiet exhaustion many women are living with right now.

Elizabeth Webb shares insights shaped by two decades of guiding leaders through burnout, relationship strain, and identity loss. Her work centers on helping people reclaim their energy, simplify their lives, and reconnect with what makes them feel alive again.

Press play if we’re ready to stop running on fumes and start choosing ourselves again.

• Why so many women feel disconnected from themselves
• The hidden cost of overwhelm and energetic burnout
• Releasing guilt around rest, pleasure, and boundaries
• How relationships can drain or restore our life force
• Why saying no is a form of self respect
• Reclaiming joy without burning everything down
• Small, sustainable ways to feel like ourselves again

Connect with Heather:

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Episode Highlights:

01:13 Meet Elizabeth Webb— Human Behavior & Self-Development Expert
05:14 The “Lack of Sparkle” at Every Age— Emotional Wellness Deep Dive
09:37 Overwhelm & Energy— Practical Steps to Reclaim Joy
14:57 Reinventing Yourself— Adapting Routines and Preferences
18:29 Fixing Energy — Insights from “Made for Magic” about Relationships
23:15 Choosing Yourself While in a Relationship— A New Perspective
28:43 Doing the Work— Individual Growth vs. Relationship Patterns
34:14 Setting the Tone— Women’s Influence & Emotional Energy
39:05 Executive Overload— Leadership, Boundaries, and Relationships
44:40 Fire to End On— Micro Choices & Choosing Yourself Now

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📖 Book

Made for Magic: A Practical Guide From Survival Mode to Soul-Satisfying Joy by Elizabeth Webb

Connect with Elizabeth:

Elizabeth Webb, known as The Practical Priestess™, is a Positive Psychology expert, Master Breakthrough Coach, and best-selling author with over 20 years of experience guiding executives, founders, creatives, and public figures. Featured in The New York Times, NYT best-selling books, and major media outlets including ABC News and TLC, she is recognized for helping people strengthen intuition, gain clarity, and achieve both personal fulfillment and professional success. A sought-after keynote speaker and retreat leader worldwide, Elizabeth is dedicated to helping growth-minded individuals break free from “toxic toleration,” awaken their inner genius, and create lasting, meaningful change.

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“Master that one thing and then continue to build on it for later. Learning is a joy, and it can be very rewarding at the same time.” — Dr. Tabatha Russell

Big ideas do not fail because of lack of talent. They stall when focus gets scattered and confidence gets shaky. This conversation pulls apart the pressure to do everything at once and replaces it with clarity that actually feels doable.

Dr. Tabatha Russell shares her journey from growing up in inner-city Philadelphia to becoming a financial empowerment strategist after losing everything in a business partnership and rebuilding with intention, structure, and mindset at the center of her work.

Press play for a grounded conversation about mastering one strength and turning it into sustainable income without burnout.

In this episode, we cover:

• How to identify the one skill worth mastering
• Turning one idea into multiple income streams
• Why depth creates more impact than chasing every opportunity
• Lessons learned from failed partnerships and financial loss
• Imposter syndrome, confidence, and mindset shifts that matter
• Building legacy-focused businesses with solid foundations
• Creating abundance while staying aligned with purpose

Connect with Heather:

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Episode Highlights:

01:07 Meet Tabatha– Building Purpose & Wealth for Women
05:07 Discovering & Monetizing Passions
09:26 The Power of Focusing on One Thing
12:57 Building Businesses & Brand
17:25 Memorable Client Success Story
25:36 The Truth About Business Partnerships
29:07 Foundational Business Advice– Structure for Success
33:47 Overcoming Imposter Syndrome
38:52 Navigating Low Motivation & Practicing Daily Gratitude
49:38 Be Yourself & Launch Your Purpose

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Connect with Tabatha:

Dr. Tabatha Russell is a renowned financial empowerment strategist, keynote speaker, and serial entrepreneur with over 20 years of experience guiding women and men to realize their fullest potential. As CEO and Founder of Inside Inspired Women Global, Dr. Russell specializes in helping individuals unlock their purpose, transform one idea into multiple streams of income, and build lasting legacies. Known as the "Money Makeover Mogul," she is celebrated for her dynamic coaching, impactful live events, and her bestselling book, “I Divorced My Money and Married My Mindset.” Dr. Russell’s mission is to empower others to embrace abundance, resilience, and authenticity on their journey to personal and professional success.

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“We're positive reinforcement. We're not about punitive. We're not saying that you can't drink. What we're saying is, be responsible.” —Beth McBride

“People don't change their behavior because we make them feel bad about it. Shame doesn't work. I would love for people to feel incentivized to make the right choice, supported in making the right choice, and feel that there's a cultural pressure to make the right choice because that is where we'll see a difference.” —Carli Seymour

A single choice can change a family forever, and silence around that choice keeps the cycle alive. This conversation sits in the space where grief meets responsibility and where culture quietly decides what behavior gets a pass. It asks why something preventable still feels accepted in so many communities.

Beth McBride and her daughter Carli Seymour share the story of losing their son and brother, Bobby, to a drunk driver, and how that loss led them to change Montana law and cofound Bar Fairies, a nonprofit focused on positive reinforcement and real cultural change around drinking and driving.

Press play for a powerful, grounded conversation about grief, accountability, and what it looks like to turn heartbreak into action.

• Bobby’s story and the night that changed everything
• Why Montana’s DUI laws failed victims for decades
• How Bobby’s Law became a reality
• The origin of Bar Fairies and why positive reinforcement works
• Rural drinking culture and why it is harder to change
• The emotional reality of navigating grief while building something new
• How small choices can create long-term cultural change

Connect with Heather:

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Episode Highlights:
02:13 Meet Beth and Carli
06:09 A Drunk Driving Accident
13:49 Why the Driver Wasn’t Charged with Felony
19:11 Seeing the Driver Again— Trauma After Loss
25:11 From Law Change to Bar Fairies
30:08 Surviving Grief and Honoring Loved Ones
39:20 Why Rural States Struggle More with DUI Fatalities
43:18 How Bar Fairies is Funded and Supported
49:13 Ending the “Walk of Shame”


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Connect with Beth and Carli:

Beth McBride and her daughter, Carli Seymour, co-founded Bar Fairies, a nonprofit based in northwest Montana that works to prevent drunk driving through positive, community-led efforts. After losing Beth’s son and Carli’s brother, Bobby, in a drunk driving accident, they transformed their grief into action.

Through Bar Fairies, they distribute thank-you cards and small gifts to people who choose not to drive under the influence, aiming to make communities safer by shifting the conversation around drinking and driving from shame to encouragement.

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